The Natural Resilience Podcast - Ep5 with Pat Divilly
"The bigger the light, the darker the shadow"In episode 5, Ciaran sits down with his friend Pat Divilly. Pat is one of Ireland's leading voices on all things wellbeing, coaching and a holistic approach to high performance. Pat is also a breathwork teacher trainer and has just realised his highly anticipated third book, "Shadow Work"In this episode Pat reveals what shadow-work is, how its an integral way to develop your self awareness and ultimately how you can improve your quality of life by accepting all aspects of self. A phenomenal and thought provoking episode with a true thought -leader on all things wellness.We have some HUGE guests coming up. To receive the Podcast 48 hours straight to your inbox before it is released to the public, you can subscribe to our waiting list here https://naturalresilience.us2.list-manage.com/subscribe?u=e0f168ed12c7c6c7cac2df93a&id=d173d39fffTo get a 7 day FREE trial of our online "Find Your Tribe" platform click here https://www.skool.com/natural-resilience-6996/about?ref=c330386eff4f49abb4c48f51996dfaf8
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The Natural Resilience Podcast - Ep4 with Paul Hughes
In this episode Ciaran sits down with global MMA star, Paul Hughes. Paul reflects on his career to date and how a dark and challenging period coping with a repetitive hand injury helped shaped his incredible mindset and outlook on life that has taken him from his beloved Lavey in County Derry to the World Stage.This is an incredible insight into the mind of an elite level athlete and a refreshingly grounded approach to success from a young man in his 20's who is fast becoming one of the most exciting athletes in the world.If you are enjoying the Podcast you can sign up to our FREE newsletter to get Podcast sent to you 24 hours before its released including behind the scenes footage - http://eepurl.com/hhiFzrOn 12th June 2025, in Balmoral Hotel, Belfast we are having our first LIVE Podcast event where Ciaran will interview Dr Michael Mc Killop MBE and Annette Kelly of Little Penny Thoughts live on stage in front of 200 people before an interactive Q and A with from the audience. There are some tickets remaining here - https://www.eventbrite.co.uk/e/the-natural-resilience-podcast-live-event-tickets-1277988360589?aff=oddtdtcreator
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The Natural Resilience Podcast - EP3 with Andrew Trimble
Ciaran sits down with former Ulster and Ireland Rugby legend Andrew Trimble to get an insight into the mindset to compete as an elite level on the world stage.Andrew reflects on a phenomenal careers which seen him win the 6 Nations with Ireland in 2014 alongside several player of the year awards on top that famous win over the All Blacks in Chicago.Andrews post-sporting career is as every bit as successful having founded, scaled and sold his sports tech firm Kairos to Teamworks in 2024.You can sign up to our free newsletter to get this Podcast sent direct your inbox 24 hours before it is released each month here - https://naturalresilience.us2.list-manage.com/subscribe?u=e0f168ed12c7c6c7cac2df93a&id=d173d39fffYou can access tickets to the very first Natural Resilience Podcast LIVE Podcast which takes place in Belfast on 12th June 2025 here - https://www.eventbrite.co.uk/e/the-natural-resilience-podcast-live-event-tickets-1277988360589?aff=oddtdtcreator
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The Natural Resilience Podcast - EP2 with Mary Peters
Ciaran sits down with Mary Peters, a truly remarkable human being who achieved her potential and then spent the rest of her life helping others to do the same.Mary Peters famously won a gold medal at the 1972 Olympics in Munich. Listen to this fascinating story of the mindset, resilience and determination it took for a young Mary to train in the midst of war and violence on the streets of Belfast before setting up her charity, The Mary Peters Trust, which has went on to help thousands of local athletes in its 50 year formation.You can sign up to our free monthly newsletter to have the latest Podcast delivered to your inbox before it is released to the public on this link http://eepurl.com/hhiFzrYou can also avail of a 7 day free trail of our online community for small business owners here https://www.skool.com/natural-resilience-6996/about
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The Natural Resilience Podcast - EP1 with Carl Frampton
Episode 1 - Ciaran sits down with Carl Frampton who reflects on his boxing career which led him to become a two-weight world champion and one of Northern Irelands most iconic athletes while looking forward to the future and discussing his exciting plans as part of his entrepreneurial journey with Stablemate Whiskey.https://www.instagram.com/naturalresilience_/https://stablematewhiskey.com/https://www.instagram.com/naturalresilience_/https://www.1620audio.com/
Welcome to Natural Resilience, the podcast where stories inspire transformation. Hosted by Ciaran, a leader in the field of human behavior and performance, this show brings together extraordinary individuals to share their journeys of resilience, leadership, and self-discovery.With over a decade of experience in Emotional Intelligence, Effective Communication, and holistic self-improvement, Ciaran combines his expertise with a passion for exploring the human spirit.Each episode dives deep into the lives of remarkable guests, from elite athletes and world-class performers to trailblazers in business and community leaders.Through candid conversations, Natural Resilience uncovers the triumphs, challenges, and defining moments that shape these inspiring figures. The show offers powerful insights on what it takes to rise above adversity, unlock natural potential, and thrive in all aspects of life.Whether you’re seeking inspiration, practical wisdom, or a fresh perspective, this podcast will empower you to embrace your resilience and create a life of purpose and fulfillment.
Ireland