The Purpose Map with Casey Berglund

• Kristina Dedikov on Quitting Corporate, Burnout Recovery, and Redefining Wealth

  What do you do when the dream job—the one that looks perfect on paper—leaves you exhausted, anxious, and quietly asking: “Is this even my life?” In this episode of The Purpose Map with Casey Berglund, Casey is sitting down with Kristina Dedikov, a woman who walked away from a decade in Corporate to step into a new identity: entrepreneur, money mentor, and guide for women ready to transform their relationship with wealth. Kristina’s story is not one of quick fixes or glossy “overnight success.” It’s the raw, unfiltered unraveling of a life built on external expectations—followed by the courage to listen when her body whispered stop. From burnout and panic attacks in her so-called dream job, to the terrifying threshold of leaving corporate with no roadmap, she shares the messy middle of letting go, realigning, and becoming. This conversation is for anyone standing at a crossroads—unsure whether to keep holding on or finally surrender. We explore: The moment of stillness before everything changes How identity shifts often begin with loss The unexpected gifts hidden in anxiety and exhaustion Why building safety in the body is essential before building success What it really takes to create a relationship with money rooted in calm, not fear Kristina doesn’t just bring expertise—she brings lived experience. She’s a witness of change, a quiet revolutionary, and a bridge between the old story of security through hustle and a new paradigm of wealth led by integrity and heart. Resources & Next Steps: Follow Kristina on Instagram Check out Kristina’s website Learn with Casey through her Free Training: Your Pathway to a Calm, Purposeful Career or Business That Fuels a Life You Love Follow Casey on LinkedIn Say hello to Casey on Instagram Check out the Worthy and Well website

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• What Actually Happened When I Moved Across an Ocean for Love

  There are moments when life unravels — not to break you, but to remake you. You think you’re just moving to a new place. But really, you’re stepping into a new version of yourself. And sometimes, it takes losing your footing to find your foundation again. Kristina Dedikov was the first soul I connected with when I moved to Barcelona. And now, she’s the perfect person to sit with me as I reflect on this chapter and prepare for the next one. This Episode Is For You If: You’re standing at a threshold. You’ve left something behind — a home, a role, a certainty — and you’re not quite sure what comes next. We talk about what it means to surrender to the messiness of becoming, to grieve what you’ve outgrown, and to love yourself even when your life doesn't look like the highlight reel. You’ll hear truths about nervous system fatigue, identity shifts, and the quiet power of female friendship that holds you when everything else falls apart. This isn’t self-help. This is soul work. Welcome back to The Purpose Map with Casey Berglund, brought to you by Worthy and Well. Resources & Next Steps: Watch This Free Training: Your Pathway to a Calm, Purposeful Career or Business That Fuels a Life You Love Follow Casey on LinkedIn Say hello to Casey on Instagram Check out the Worthy and Well website Follow Kristina on Instagram Check out Kristina’s website

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• What Does it Really Take to Create Calm, Purposeful Success that Feels Good in Your Body?

  The Purpose Map Podcast with Casey Berglund helps ambitious, spiritually curious professionals create calm, purposeful success that feels good in the body—without burnout or sacrificing what matters most. Hosted by Casey Berglund, TEDx speaker, author, and coach, the show features intimate conversations and personal stories of transformation, embodiment, and business growth. In this trailer, Casey shares her own story of navigating loss, love, and life transitions, and introduces the inspiring global community of women whose wisdom will guide you to your next evolution. Resources & Next Steps: Want more? Check out our Free Training for women who want more fulfillment from their work: Your Pathway to a Calm, Purposeful Career or Business that Fuels a Life You Love Follow Casey on LinkedIn Say hello to Casey on Instagram Check out the Worthy and Well website

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• From the Vault: Friends Who Leap Together Reap Together

  It felt very timely to republish this episode from The Purpose Map™ Podcast Vault, as Casey has just taken the biggest leap of her life so far… moving to Spain! This begs the question, where are you on your leaping journey? Maybe you just felt the first niggle that whispered, “You are meant for more.” Maybe you are on the edge of a huge life change — like a career shift or a big move. Or maybe you are in the free fall, trusting that the net will appear. Drop into this conversation with Casey and Chelsey Benzel as they discuss their leaping journeys and how they’ve been brought together in synchronistic ways. In this episode, Casey and Chelsey take a stand for what they want in their lives. They discuss the importance of saying “no”, in order to stay open to a bigger and better “yes”. For them, leaping has meant living outside of the “normal” and becoming leaders of the new paradigm. Are you ready to leap? To connect with Chelsey, you can find her on Instagram: @chelseybenzel Her podcast: https://chelseybenzel.com/podcast/ Her website: https://chelseybenzel.com/ Resources & Next Steps: Want to learn more about the Let Your Body Lead™️ Method and how you can guide others through The Path? Doors are open to the Let Your Body Lead™️ Professional Certification. This is the best way to work with us consistently throughout the year and receive support as you create the life of your dreams. When you sign up, you get complimentary access to Your Next Level Success 30-Day Intensive in May. Get your free Embodiment Practice for Your Next Level Success Watch Casey’s TEDxTalk, Let Your Body Lead Have a conversation with Casey Have a conversation with Selena DM your questions to @worthyandwell on Instagram or email the Worthy and Well team [email protected] Want Casey to speak on your podcast? Inquires can be sent to [email protected] Purchase Casey’s book, The Mind-Body Way: mindbodywaybook.com

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• From the Vault: An Embodied Way to Lead with Julie Beaulac and Courtney Amo

  “In order to determine what is deeply caring and what is deeply nourishing, body awareness is key. What’s underneath those body sensations is the truth.” - Courtney Amo. Dive into this episode from The Purpose Map™ Podcast Vault, where Casey is joined by her co-authors, Courtney and Julie, of The Mind-Body Way. They discuss the six pillars of embodied leadership, from bringing awareness to the body to consciously connecting to building purpose-driven lives. These three share how understanding our bodies and how they interact with the world (think: how they respond to stress, how the nervous system works, and how to have compassion) is a superpower. Purchase The Mind-Body Way book and audiobook: mindbodywaybook.com Follow The Mind-Body Way book on Instagram: https://www.instagram.com/mindbodywaybook/ Find Casey: https://www.letyourbodylead.com Find Julie: http://drjuliebealac.com Find Courtney: http://mahaayoga.com Resources & Next Steps: Want to learn more about the Let Your Body Lead™️ Method and how you can guide others through The Path? Doors are open to the Let Your Body Lead™️ Professional Certification. This is the best way to work with us consistently throughout the year and receive support as you create the life of your dreams. When you sign up, you get complimentary access to Your Next Level Success 30-Day Intensive in May. Get your free Embodiment Practice for Your Next Level Success Watch Casey’s TEDxTalk, Let Your Body Lead Have a conversation with Casey Have a conversation with Selena DM your questions to @worthyandwell on Instagram or email the Worthy and Well team [email protected]

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