The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, yo... More
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, yo... More
Available Episodes
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Ep #475: The Reset
Whether you want to lose weight, finally maintain a clean home, or hit a new level of business success, you need to know where you’re going and how to get there. Tune in this week to hear my 4-step process for resetting your life and moving forward with intention, love, and commitment. Get full show notes and more information here: https://thelifecoachschool.com/475 Join me in Get Coached for my upcoming class, 8 Pounds Down: https://thelifecoachschool.com/8poundsdown/
25/5/2023
25:46
Ep #474: Wants
What do you want? It is so common for people to say “I don’t know” when asked what they want. If this is you, it’s time to get to work. In this episode, learn why knowing what you want is so important, how to figure out what you want, and how to get in the habit of honoring your wants. Get full show notes and more information here: https://thelifecoachschool.com/474
18/5/2023
21:17
Ep #473: Tolerance
Some people have a high tolerance level. Some of us have a low tolerance level. Neither tolerance level is better than the other. However, finding a middle ground may help you become more of the person you want to be. Find out why understanding your tolerance level gives you insight into the behavior you expect from yourself and others, and how to be intentional about what you do or do not tolerate. Get full show notes and more information here: https://thelifecoachschool.com/473
11/5/2023
19:25
Ep #472: The Future Store
If you were to walk into a store that has every possible option for your future, what would you buy? Every possibility is available to you if you’re willing to walk into The Future Store with creativity, openness, and a true understanding of what you want. This week, I share how to use The Future Store exercise to decide what your future will look like and how to handle the pressure you feel to pick one option over another. Get full show notes and more information here: https://thelifecoachschool.com/472
4/5/2023
21:11
Ep #471: Defeat
Losing sucks. It might make you want to start over or to quit. However, I urge you to consider not doing either of those things. This week, learn about the importance of feeling defeat in your life, why you need to get specific about your defeat, and how to use this feeling to get closer to your next win. Get full show notes and more information here: https://thelifecoachschool.com/471
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.