#440 Redefining Abundance - What Healing Looks Like Beyond the Body
What does abundance really mean when you are healing from cancer? In this episode, Laura talks with cancer survivor and health coach Hayley Dubin about manifestation, mindset, intuition and the small actions that create meaningful change. About Hayley Dubin: Hayley is a Certified Health Coach, Metabolic Terrain Advocate and founder of reVIVE Wellness. She is also the host of The Cancer Liberation Project Podcast. As a 27-year ovarian cancer survivor, she supports people who have completed treatment or who have a strong family history of cancer. Her work focuses on helping clients release fear and step into confidence as they take ownership of their health. Links: Manifestation Quiz: https://www.thebreastcancerrecoverycoach.com/manifestation-block-quiz Living With Intention 2026 Workshop: https://www.thebreastcancerrecoverycoach.com/2026 Andy Campbell | Finding Strength in the Storm: https://podcasts.apple.com/us/podcast/andy-campbell-finding-strength-in-the-storm/id1575422482?i=1000713564225 Hayley Dubin Links: Website: www.revivewellness.com Free Gift: 7 Top Tips to Keep Cancer Away and Feel Confident in Your Body Again! Podcast: The Cancer Liberation Project Social Media: Instagram Facebook Linkedin Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness. 💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach 👩💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach 👩💻 Follow me on Facebook → The Breast Cancer Recovery Coach 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach 🎥 Watch on YouTube → @BetterThanBeforeBreastCancer
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#439 Rewiring Your Nervous System After Breast Cancer - From Survival Mode to Safety Mode
After breast cancer, many women stay stuck in patterns of hypervigilance, overthinking, poor sleep, and emotional overwhelm without realizing the deeper cause: their body doesn't feel safe. In this episode, we explore: • How the nervous system processes safety • Why childhood patterns affect you today • Why fear of judgment activates the same pathways as physical threat • How safety influences digestion, sleep, inflammation, and healing • Daily practices that shift your body out of protection and into presence This is a powerful conversation for anyone who feels tired, wired, stressed, or stuck in old patterns—especially heading into the holidays. Listen and learn how to help your body feel safe again. Explore more support: Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching Creating a Life You Love in 168 Hours a Week: https://www.thebreastcancerrecoverycoach.com/168-hours-sp Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness. 💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach 👩💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach 👩💻 Follow me on Facebook → The Breast Cancer Recovery Coach 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach 🎥 Watch on YouTube → @BetterThanBeforeBreastCancer
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#438 Passion In A Physical Form with Paloma Soledad - The Woman Behind Luxcare Clothing
In this episode, Laura speaks with three-time stage-four cancer survivor Paloma Soledad, the creator of Luxcare Clothing, chemical-free, Sun-safe, adaptive, and sustainably made pieces designed for women in cancer treatment and recovery. Paloma shares her story of immunotherapy, lymphedema, and living in a post-cancer body, and how her background in fashion led her to create clothing that honors both comfort and beauty. Topics include: • How cancer inspired her slow-fashion brand • The hidden chemicals in fabrics and why they matter for survivors • UPF 50+ fabrics and sun safety during treatment • The emotional impact of clothing during recovery • Meditation, healing, and living fully after cancer Listen now + shop Luxcare Clothing: Website: https://www.luxcare-clothing.com/ Instagram https://www.instagram.com/luxcareclothing/ YouTube https://www.youtube.com/@luxcareclothing Facebook: https://www.facebook.com/LuxCareClothing Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness. 💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach 👩💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach 👩💻 Follow me on Facebook → The Breast Cancer Recovery Coach 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach 🎥 Watch on YouTube → @BetterThanBeforeBreastCancer
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#437 Life After Breast Cancer - The Power of Living On Purpose Every Day
In this episode, Laura explores a question that often brings women more confusion than clarity: "What is my purpose?" Drawing from her own reflections and from coaching breast cancer survivors, she reframes the conversation around a far more supportive question: "Am I living on purpose?" You'll hear how intentional living supports cognitive health, stress resilience, emotional wellbeing, and metabolic healing after breast cancer. Laura breaks down the psychology and neuroscience behind purposeful living, explains why so many of us resist it, and shares simple, doable ways to build intention into your daily life. A perfect episode for the end of the year as you reflect on how you've lived and how you want to live moving forward. Listen in to learn: Why chasing a single "life purpose" keeps so many women stuck after breast cancer How intention, not pressure, supports healing in the brain and body What research really means when it talks about "purpose in life" The three layers of living on purpose—awareness, alignment, and action Why intentional living feels vulnerable and how to begin gently How small, daily choices create a meaningful and aligned life over time Explore more support: Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching Creating a Life You Love in 168 Hours a Week: https://www.thebreastcancerrecoverycoach.com/168-hours-sp Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness. 💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach 👩💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach 👩💻 Follow me on Facebook → The Breast Cancer Recovery Coach 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach 🎥 Watch on YouTube → @BetterThanBeforeBreastCancer
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#436 Breast Cancer Recovery and The Block of Familiarity
Why do we keep holding on to things that don't serve us, relationships, habits, or clutter that drains our energy? In this episode, Laura Lummer explores how the brain's desire for safety keeps us clinging to what's familiar, even when it hurts us. You'll hear about two fascinating studies on the psychology of familiarity and habit formation, and learn how awareness, curiosity, and small acts of release can help you create space for what's truly meant for you. 💬 "Comfort feels safe, even when it's not healthy. But awareness is what frees you." Join Laura inside the Better Than Before Breast Cancer Membership to keep doing the deep work of alignment and healing. Explore more support: Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching Becoming You 2.0 Program: https://www.thebreastcancerrecoverycoach.com/you Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness. 💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach 👩💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach 👩💻 Follow me on Facebook → The Breast Cancer Recovery Coach 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach 🎥 Watch on YouTube → @BetterThanBeforeBreastCancer
About Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional.
She's a two-time breast cancer survivor living with metastatic disease.
Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer.
These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
Listen to Better Than Before Breast Cancer with The Breast Cancer Recovery Coach, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app