Hi love, it’s Jody.
If stress has been weighing you down, todays meditation will give you space to breathe, soften, and fill yourself back up with fresh energy.
So take a deep breath, and let’s begin.
Xo
Jody
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11:00
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11:00
You are Lucky
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you.
https://podcasts.apple.com/us/podcast/healing-meditation-for-women/id1658394918
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13:36
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13:36
Women Empowering other Women
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you.
https://podcasts.apple.com/us/podcast/healing-meditation-for-women/id1658394918
Learn more about your ad choices. Visit megaphone.fm/adchoices
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13:55
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13:55
Peaceful Practice Series: A Meditation to Light Your Inner Fire and Burn Through Doubt
Hey friend, it’s Jody Agard. As our Peaceful Practice Series comes to a close, we’re stoking your inner fire—the one that burns through fear and self-doubt, and reminds you of your true power. In this short, but mighty meditation we are going to ignite that fire together.
Xo
Jody
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7:44
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7:44
SLEEP: A Sleep Meditation to Clear the Weeds and Plant the Light
Hi there, Jody here. Tonight’s meditation is about clearing out the weeds of worry and planting seeds of light and hope as you drift to sleep. So snuggle in, breathe slowly, and let’s rest in renewal.
Sweet dreams my friend,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
Ireland