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19 episodes
Herniated Discs Almost Ended Tuco Tukkos' UFC Career | Long Game Podcast
10/05/2026 | 1h 6 mins.Join the LBA program today: LowBackAbility.comThe Wrong Advice Led Him To Emergency Spine Surgery at Age 25 | Long Game Podcast
09/05/2026 | 1h 25 mins.Join the LBA program today: LowBackAbility.comWhat a Decade of Back Pain Taught April | Long Game Podcast
07/05/2026 | 1h 42 mins.Join the LBA program today: LowBackAbility.comWhat Stage 4 Cancer Taught Chris About Healing | Long Game Podcast
07/05/2026 | 1h 5 mins.Join the LBA program today: LowBackAbility.com“You’re Too Young to Have Back Pain” (herniated disc story) | Long Game Podcast
07/05/2026 | 57 mins.Join the LBA program today: LowBackAbility.com
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About Low Back Ability
There IS hope!
This podcast will cover everything I wish I knew as someone who was stuck in chronic back pain. Each episode will bring you simple & practical breakdowns for low back topics.
My mission is to be REAL, not an expert. I am learning as I go...and I am teaching as I learn. So I am grateful for your grace, in advance, for any mistakes or missed points.
Wholeheartedly, rooting for you & your healing.
Brendan
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Ireland