Red Pill Your Healthcast

Connect with the Guest!

Dr. Nicole Huffman

Website

Instagram

Check out our website: https://www.redpillyourhealthcast.com/

On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.

Follow Dr. Nicole on IG @drnicolenmd

Read more about Dr. Nicole: https://www.drnicolehuffman.com/

Today on the podcast, we’re joined by Dr. Nicole Huffman, a licensed naturopathic doctor who takes a truly holistic approach to healing. She combines emotional, structural, and biochemical tools to help her patients get to the root of what’s going on — not just manage symptoms.

In this episode, we’re diving into a topic that’s long overdue for honest conversation: perimenopause, hormones, and all the stages in between. From mood shifts and sleep changes to navigating identity and energy levels, Dr. Nicole breaks it all down in a way that’s clear, compassionate, and actually useful.

Whether you’re currently in perimenopause, approaching it, or simply want to better understand this chapter of womanhood, this is the conversation we all wish we had sooner.

Check out Dr. Nicole’s NEW course Radiant Mama Method is a 7-week program for women in perimenopause who want to reduce stubborn weight, balance their hormones, improve energy, and manage stress naturally. You’ll learn how to support your body with practical, real-world strategies your doctor likely never mentioned.

SHOP HERE: https://radiant-mama-method.teachable.com/l/pdp/radiant-mama-method

Use Code: RED for $50 off

Thanks for listening y'all!

Connect with the Hosts!
Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List

Amazon StoreFront

Membership

E-Book on Natural Remedies

 

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List

Amazon StoreFront

Membership

E-Book on Natural Remedies

 

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:



Takesumi & Xrays

Cradle Cap

Chronic Rashes in Kids

Walking Pneumonia  

Newborn Procedures

Bad Breath

 
Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

 

Takesumi & Xrays:
Takesumi Supreme:Shop Here
VerVita Cir Q Tonic: Shop Here
Aleria Supreme: Shop Here
Molecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off)
Dr. Mercola H2 Tablets

Cradle Cap:
Scutellaria Supreme: Shop Here
Black Walnut Supreme: Shop here
VerVita Klenz +: Shop Here 
VerVita Black Cumin Oil: Shop Here

Chronic Rashes in Kids:

Scutellaria Supreme: Shop Here

Black Walnut Supreme: Shop here

Usnea Supreme: Shop Here

Morinda Supreme: Shop Here

Illcium Supreme: Shop Here

VerVita Immune Harmony Oil: Shop here

True Laser Pro: Shop Here (use code CHARLIE10 for 10% off)

Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or

CHARLIE10 for 10% off all Fringe products

Walking Pneumonia:

VerVita Immune Armor: Shop Here

Usnea Supreme: Shop Here

Morinda Supreme: Shop Here

Thymus Supreme: Shop Here

Reishi Supreme: Shop Here

Scutellaria Supreme: Shop Here

Olive Leaf Supreme: Shop Here

VerVita Klenz +: Shop Here

Elite Harmony Oil: Shop Here

Astragalus Supreme: Shop Here

VerVita Immune Harmony Oil: Shop here

Newborn Procedures 

Lauren’s Membership

Previous Episode on Vitamin K: Listen Here

American Circumcision

Bad Breath in a Toddler:

Morinda Supreme: Shop Here

Oral Supreme: Shop Here

VerVita Black Cumin Oil: Shop Here

 

 Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!

 

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List

Amazon StoreFront

Membership

E-Book on Natural Remedies

 

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

Cleaning the Gut while Pregnant

Detox Liver post IVF

Reversing Vasectomies

Antibiotics during Pregnancy 

Our top Multivitamin

 
Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Cleaning the gut while pregnant:

Vital Guard Supreme: Shop Here

Scutellaria Supreme: Shop Here

VerVita Black Cumin Oil: Shop Here

VerVita Klenz +: Shop Here

Detox Liver post IVF:

Schisandra Supreme: Shop Here

Cir Q Tonic: Shop Here

Smidge Digestive Enzymes: Shop in Fullscript

Tudca: Shop in Fullscript

Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript

Reversing Vasectomies

Antibiotics during Pregnancy:
Scutellaria Supreme: Shop Here
Megaspore: Shop in Fullscript
Homemade Gelatin Gummies
Aloe Juice
VerVita Black Cumin Oil: Shop Here
Apex Enterovite: Shop in Fullscript

Favorite Multi Vitamin:
Inspiracell: Shop Here
VerVita RegerZyme heart: Shop Here 
 

 Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!

 

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List

Amazon StoreFront

Membership

E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:



HPV and LLETZ

Fight Molluscum in Kids

Support Kidney Function

Bed wetting (ages 3-4)

Grounding Sheets

Unpopular opinions 😉 

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

HPV and LLETZ:

Red Light Pelvic Wand : Shop Here (use code: NATURALNURSEMOMMA for 10% off)

Olive Leaf Supreme : Shop Here

AHCC

Golden Thread Supreme : Shop Here

Black Walnut Supreme : Shop Here

Tumeric

Vaginal Ozone

Iodine Vaginally 

Fight Molluscum in Kids:
Woad Supreme: Shop Here
Ver Vita Klenz + : Shop Here

VerVita Elite Harmony Oil : Shop Here

Lemon myrtle

 

Support Kidney Function:

VerVita Cir Q Tonic

Ver Vita Klenz + : Shop Here

Immune Harmony Oil : Shop Here

Hydration

Quinton Isotonic - Shop in Fullscript

BioBio Remineralize Drops - Shop in Fullscript

SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off)

Astragalus Supreme : Shop Here

Uva Ursi Supreme : Shop Here

Biotics Research Cytosine QD - Shop in Fullscript

Chiro Adjustments 

NET: https://www.netmindbody.com/find-a-practitioner/

Bed Wettings:

Everyday Mold Wipes : Shop Here (use code: REDPILL for 10% off)

Tongue Ties: Listen to our episode on this topic here

Emotional with NET : https://www.netmindbody.com/find-a-practitioner/

Grounding Sheets:
SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off)
EMF Grounding Bags : Shop Here

 

 Search full library of our favorite supplements -

Shop VerVita Supplements

Shop Supreme Supplements

 
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!

 

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Guest!

Dr. Abby Kramer

Website

Instagram

Connect with the Hosts!

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List

Amazon StoreFront

Membership

E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson welcome the Medical director from Fringe Heals - Dr. Abby Kramer.

Follow Dr. Abby on IG @dr.abbykramer 

Follow Fringe on IG @fringeheals 

Read more about fringe: https://fringeheals.com/

Dr. Abby Kramer is a Chiropractor and Holistic Physician practicing in the greater Chicagoland area. Through her own experience with chronic migraines, fatigue, and hormonal imbalances in her 20’s and being told repeatedly her symptoms were ‘normal’ she sought out alternative care. 

Once she realized her symptoms were simply her bodies’ way of communicating deep physical and emotional imbalances - true healing occurred. 

Changing the course of her professional career, she became a doctor inspired to bring that same time of transformation to her patients - ultimately becoming one of the foremost voices for progressive, holistic medicine in the Greater Chicago area, as well as online.

When not working with patients, you can find her working with the brilliant team at Fringe creating innovative high quality wellness products, creating health + wellness content online through instagram and her substack, and recording episodes for her podcast ‘Coffee with the Docs’. On days off, she’s spending time with her spicy 6 year old, wonderful husband, and 3 dogs.

Fringe Blog: Read Here

Fringe on Instagram: https://www.instagram.com/fringeheals

SHOP FRINGE:

SHOP LAUREN’S SHOP:

Code:

NATURALNURSEMOMMA15 for 15% off all Fringe products through May 3rd

NATURALNURSEMOMMA for 10% off all Fringe products 

SHOP CHARLIE’S SHOP

Code:

CHARLIE15 for 15% off all Fringe products through May 3rd

CHARLIE10 for 10% off all Fringe products

Thanks for listening y'all!
 

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.