Selfdom

On this Thursday episode, we’re doing a rapid-fire relationship Q&A, with Em asking the questions and putting us both on the spot. We answer your dating, relationship, and marriage questions quickly and honestly, no overthinking, just real talk. From green flags and deal-breakers to communication, boundaries, and the everyday realities of partnership, this segment is light, playful, and very candid. It’s the perfect way to end the episode with laughs, honesty, and a little chaos (with Crumbles interruption throughout)

This episode of Selfdom is brought to you by Bumble https://bumble.com
Where Women Make the First Move 

Connect with us: 

Follow Selfdom on Instagram https://www.instagram.com/selfdom__

Follow Dom Elissa on Instagram https://www.instagram.com/dominiquelissa
Follow Tom Bull on Instagram https://www.instagram.com/tombull (https://www.instagram.com/tombull?igsh=djkzMDY4bDd6eWg2)

Shop Selfdom: 

Gratitude journals + more: https://selfdom.au

For partnership inquiries: [email protected] (mailto:[email protected])

Produced by Talkback Media: [email protected] (mailto:[email protected])

In today’s episode, I’m joined by my husband Tom for a conversation you’ve been asking for - dating, love, and choosing the right partner. After one of our most replayed episodes ever, we’re back answering your questions. We talk about how to know when someone is “the one,” what really matters when choosing a partner, navigating dating anxiety, being single in your 30s, and how to tell the difference between a rough patch and misalignment. We also dive into managing tired and grumpy days, setting healthy boundaries and what it takes to build a relationship that actually adds happiness to your life. This episode is honest, grounded, and full of real-life perspective, whether you’re dating, engaged, married, or somewhere in between.

This episode of Selfdom is brought to you by Bumble https://bumble.com
Where Women Make the First Move 

Connect with us: 

Follow Selfdom on Instagram https://www.instagram.com/selfdom__

Follow Dom Elissa on Instagram https://www.instagram.com/dominiquelissa
Follow Tom Bull on Instagram https://www.instagram.com/tombull

Shop Selfdom: 

Gratitude journals + more: https://selfdom.au

For partnership inquiries: [email protected]

Produced by Talkback Media: [email protected]

In this quick fire segment, Jake Blundell, Elastaboy, answers your questions with real talk and practical tips. From common gym mistakes to mobility, strength, and daily habits that transform your body, Jake shares honest insights and advice for anyone looking to move better, feel stronger, and live healthier.

On this episode, I chat with Jake Blundell (Elastaboy), creator of the Strength Through Length method. Jake shares how he combines strength and flexibility, the role of mobility and stretching in everyday life, and how sobriety has shaped his journey. We also dive into his daily routines, yoga, weighted stretching, and the story behind building a community of over 1.8 million followers. Plus, a quick-fire round of practical tips for anyone looking to improve their body, wellness, and mindset. This episode is full of insights for anyone wanting to move better, feel stronger, and live healthier.

Produced by Talkback Media

[email protected]

In this short and sweet episode, Sally O’Neil gets real and answers your questions about protein, supplements, carbs, fat loss, sugar cravings, gut health, and more. Stick around for a quick-fire Q&A, where Sally answers your questions about protein powders, creatine, carbs, bone broth, seed oils, and more. No fluff, just practical advice to help you navigate nutrition and feel your best in a busy, modern lifestyle.

Produced by Talkback Media

[email protected]