Some of the things you shrug off as “just doing my job” are the exact things leadership notices. It’s time you start giving them credit for what they are: quiet power moves.In this episode, I’m sharing 5 quiet flexes almost every introvert has but overlooks. The ones that feel tedious, admin-y, “early career,” obviously not what’s going to put you on the map, until they do.This isn’t about bragging louder or faking confidence. It’s about naming what’s already true… and refusing to let it stay invisible.✨ Quietly obsessed? Leave a 5-star rating so more people can find us.💌 Have a thought? DM me: @awfullyquietpodcast
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#97: For when you don’t get the role
We all love the idea that everything works in our favor. But let’s be honest: it doesn’t always feel that way. Doors close, plans unravel, and sometimes the role you wanted goes to someone who makes you roll your eyes.In this episode, I offer a gentler reframe: that favor isn’t about always getting what you want, but learning to trust what unfolds when you don’t.✨ quietly obsessed? leave a 5-star rating so more people can find us💌 have a thought? DM me: @awfullyquietpodcast
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#96: Quiet ways to slay your next meeting
This episode is meeting gold for the quiet and introspective. If you keep being told you need to “speak up more” in meetings but hate the idea of cutting people off or forcing yourself to jump in, this is your quiet playbook to slay your next one.Showing up at work isn’t about being loud — it’s about knowing when and how to show up. In this episode, I’m breaking down exactly what to do before, during, and after a meeting to get invited into the conversation, share your perspective naturally, and be remembered — without pretending to be a loud extrovert.These are small, strategic moves that make your contributions impossible to miss without changing your personality. They’re simple, repeatable, and (honestly) wildly underused. Whether you want to make a point that lands, have your ideas stick after the meeting, or finally get credit for the work you’re doing, this is your subtle, non-cringe guide to running the room in your own way.Quietly obsessed? Leave a 5-star rating so more people can find us.Have a thought? DM me: @awfullyquietpodcast
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#95: The front row girlie + the quiet one
What do high-energy spin classes and introverts have in common? They both want out of the box they’ve been put in.You probably know me as calm. Thoughtful. Subtle.The one who writes those quietly intense carousels. The one who takes her time before speaking. Grounded. Measured. Deliberate. (At least, I hope.)And then there’s… spin class me.Unhinged, in the best way.I go a couple times a week, and in that room? I’m not quiet.I’m a front row girlie. I “woo.” I high-five strangers. I scream along to Taylor Swift like the Millennial I am.And mid-sweat the other day, I realized: if someone only knew me online, this would look completely off-brand. But it’s not.Because that version of me? She’s also real.She’s not the one you meet in meetings or on Instagram. But she’s me. And I bet you have a version of that too — a contradiction that doesn’t quite fit the label.You’re not just “the introvert.” You’re not just the calm one, the quiet one, the one who thinks before she speaks.You’re a mix. A combination. A pattern that only you can pull off.This episode is about leaning into those contradictions — and why the parts of you that feel “off-brand” might actually be the most magnetic.It's your permission slip to break your own label — even just once this week.Quietly obsessed? Leave a rating so more people can find us.Have a thought? DM me: @awfullyquietpodcast
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#94: The Quiet Glow Up
This week, I’m talking about the summer I turned quiet — and why the most powerful reinventions often begin in the stillness no one sees.As we move into that “back to school” energy, it’s tempting to launch straight into the doing: new routines, new projects, new versions of ourselves. But the truth is, every big change I’ve ever made has started inward first — in the quiet days, in the thinking no one claps for, in the recalibration that doesn’t look productive on paper. This summer reminded me that solitude isn’t the opposite of momentum; it’s the foundation of it.Whether you’ve had your own season of going quiet, or you’re stepping into one now, this episode is an invitation to see that inward work as the most essential work you’ll ever do.And if part of your own quiet glow up is about how you show up at work, my latest creations — Quiet Flex and The Subtle Scripts Pack — were designed exactly for this season. Quiet Flex is your career brand kit for building presence without the performance. The Subtle Scripts Pack gives you 200+ plug-and-play phrases so you can stop freezing when the spotlight hits you — and start being remembered for all the right reasons. Together, they’re the practical side of a quiet reinvention: the tools that help you match your inner shift with outer momentum.The things you discover when you’re still — your truest ideas, your next moves, the version of you you’ve been becoming all along — are never wasted. They’re the quiet beginnings of everything you’ll one day be loud about.Quietly obsessed? Leave a rating so more people can find us.Have a thought? DM me: @awfullyquietpodcast
Are you someone with a quiet nature, yet dare to dream big when it comes to your career?
The Awfully Quiet Podcast is here to show you how your being awfully quiet is often misconstrued, but can become a killer asset in the workplace, in board rooms, at dinner tables.
We cover subtle career strategies that get you noticed for your unique strengths and introduce you to introvert leaders and experts who have built widely successful, exceptional careers for themselves.
This Podcast is hosted by Hannah Šoša - INTJ, 6/2 Projector, Corporate Brand Marketer & Founder of SUBTLE CAREERS.
With her signature program “Brand Your Quiet” she teaches Personal Brand Strategy tailored for introverts and is on a mission to get more introverts a seat at the table and in positions they thrive in.
Ireland