The Chakra Way Meditation Podcast

• Sourcery 101 - Chakra Chat with Justin Shaw

  Justin's book - Sourcery 101 - is a laugh-out-loud funny book about his healing journey from his drug and alcohol addiction to finding peace and healing. In this conversation we discuss how he came to find his spirituality, and understanding of the healing techniques that ultimately saved him from himself! Emotional Alchemy is one of his tools, and we also discuss Shadow Work and ways to befriend your shadow self in order to deal with the inner critic. Justin is a great example of how rewiring the brain is totally possible - not easy - but possible! You can find his book on Amazon or you can email him at [email protected] Enjoy!

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• Embracing the Mess Meditation

  As usual the meditation comes from a place of realness! My life is totally messy right now and I have been reflecting on how to accept and flow with the chaos that is surrounding me currently! Today’s meditation is about embracing that mess. About letting go of self-judgement, and seeing that the very parts we might try to hide or “fix” are often the ones that make us loveable, unique, and truly ourselves. So if you’ve ever felt like you needed to be more polished, more put together, more perfect… this practice is for you.Much loveRosanne x

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• Understanding the Etheric Body - Chakra Chat with Inna Segal

  Inna Segal is the author of the million selling book "The Secret Language of your Body" and in this episode we delve into understanding how we can begin to heal our body, mind and spirit through awareness, energy work, timeline work, understanding the chakras, and archetypes. Inna is an expert in this field and her work as an Intuitive Healer has brought her such a wealth of knowledge. You can find out more about here at her website https://www.innasegal.com/I hope you enjoy this fascinating chat!Much loveRosanne xhttps://chakra-way.com/

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• Finding Space Meditation

  In this meditation I offer you the chance to discover the space, the quiet, the presence and stillness that exists in the spaces between each and every breath that we take. In a yoga practice the breath is paramount, but the space between the breaths is even more special. It is here that we are able to get close to the Soul, to touch our inner divine spirit. And so, this meditation invites you to explore those tiny moments of utter stillness within and connect with them purposefully, and experience the stillness, the divine, that we have with us every moment of every day.Much loveRosanne xxhttps://chakra-way.com/

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• Spiritual Mastery - Chakra Chat with Debbie Dhyan

  When it comes to alignment, it doesn't get better than this! In this episode I talk to Debbie Dhyan who is a yoga teacher, retreat leader and mentor who helps people break free from limitations and step into their most prosperous, aligned selves. Sound familiar?! I found so many parallels between my life and work and Debbie's and we talked about Kundalini Yoga, the plant medicine that Debbie uses within her retreats and her work and much more including Debbie's signature method "The Radiant Method", where she blends ancient wisdom with modern mindset techniques to create deep, lasting transformation. You can reach Debbie at https://www.mystic-wellness.com/courses1Much loveRosanne https://chakra-way.com/

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