The Chakra Way Meditation Podcast

In preparation for letting in new energy and intentions, we need to clear out what is weighing us down and what is no longer ours. We are in the midst of the Lionsgate Portal and before we begin to invite in new intentions for the coming year in this powerful astrological phase, we are letting go of what needs to be released. Mother Earth will receive it gratefully and with grace - what is waste to us is fertiliser to her. Give with love and gratitude. Next week we will set intentions with Lionsgate energy.

Much love
Rosanne x
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We use the word "Light" frequently in meditation and healing work and are often encouraged to bring light into the body, to surround ourselves with light, to visualise light. But what does this actually mean? I have been considering the word "light" and its other meaning - the opposite of heavy. What if bringing "light" into our bodies isn't about actual luminescence but about feeling a lighter energy? What if shining the light of our attention within our body allows heaviness to become lighter? This is what we are exploring in this meditation...
As always, I love your feedback, so please let me know your perspectives.
Much love
Rosanne xx
To support the podcast please click here
To get your Nervous System First Aid Kit please click here
To contact me via my website please click here
To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

To support the podcast and show your love please click here

Or simply message me directly
Hosted on Acast. See acast.com/privacy for more information.

Richard Perry has written a book entitled "In Search of the Perfect Guitar" which was born from his passion to use his guitar as a tool for meditation. His love for resonance, and using his instrument to find the space for presence is really inspiring. We all need to look for the thing that helps us to arrive in that space of simply being and Richard is an inspiration. You can find out more at richardjperry.com
Much love
Rosanne xx
Please support this podcast by clicking here
Feel free to get in touch with me here
To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

To support the podcast and show your love please click here

Or simply message me directly
Hosted on Acast. See acast.com/privacy for more information.

In today's meditation we are finding the Inner Peace that exists within us, whether we feel it or are present with it, or not! It is a reminder that the state of Inner Peace can be conjured, can be remembered and accessed with ease - we just need to become quiet and allow it.
Much love
Rosanne xx
To support the podcast please click here
To access the Nervous System First Aid Kit please click here
To contact me please click here
To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

To support the podcast and show your love please click here

Or simply message me directly
Hosted on Acast. See acast.com/privacy for more information.

What does it look like when you stop trusting yourself? We may ask others opinions on decisions, not to get perspective but validation. We might question our instincts and look for reassurance constantly. But we can rebuild trust in ourselves - step by step - and this is the first step! Within this guided meditation you will find awareness and tools to help you find compassion and kindness for yourself so that you feel safe to trust yourself.
Much love
Rosanne xx
To Get the Nervous System First Aid Kit please click here
To register your interest for the "Slow & Restore" Retreat at The Old Course Hotel in St Andrews, please click here
To reach my website click here
And to support this podcast please click here!
To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

To support the podcast and show your love please click here

Or simply message me directly
Hosted on Acast. See acast.com/privacy for more information.