The Chakra Way Meditation Podcast

This Law teaches us to trust the natural rhythm of life. We will have times of expansion and times of contraction and both are natural and necessary. It is to trust in the intelligence of timing. We are not late, or behind or failing! We are simply in a phase... This is a huge reframe for people who constantly feel like they should be somewhere else by now. In this meditation we will feel into the flow and acceptance of where we are now - not where we were or where we think we want to be but in this particular phase, whatever that is for you. Because the Law of Rhythm says that life will ebb and flow, like the tides, the moon and the seasons, however hard we fight it! Much loveRosanne xbuymeacoffee.com/chakrawayhttps://chakra-way.com/

Amy Pons has a beautiful energy and wisdom that simply pours out of her! As a Soul Coach and Quantum Energy Healer, her work is all about bringing us back to who we are at a soul level, remembering the innate wisdom that lives in all of us, about allowing the healing to come from within. I really enjoyed chatting with Amy, we share so many of the same beliefs, values and our work is very aligned. If you want to reach out to Amy you can do so at her website - https://www.unlockthemagic.org/Enjoy💫Much loveRosanne xxhttps://chakra-way.com/contactPlease support this podcast if you find it useful and helpful - ⁠buymeacoffee.com/chakraway⁠

We're back with the Laws of the Universe and in this meditation we consider the Law of Polarity, where we begin to realise that everything has an opposite. Light–dark. Hot–cold. Expansion–contraction. And the wonderful and healing part is, if you’re in one extreme, the other extreme exists too. You can shift. You can pivot. You’re never trapped on one side of the spectrum. There’s always another angle. So in this meditation you are invited to observe the other side of the coin so that your perspective can shift and lead your mindset and attitude to take a wider view. Much loveRosanne xxhttps://buymeacoffee.com/chakrawayhttps://chakra-way.com/

Long before Christmas was a "thing" the Winter Solstice was a celebration of the longest night, the turning point of the year that signalled the light was beginning to return, that the darkness had reached its peak, that we had made it through the darkest time of the year. It’s not a time for resolutions or reinvention. It’s a deeply feminine moment. A moment of rest. Of hibernation. Of planting seeds beneath the soil, where no one can see them yet. So if you’re feeling tired, reflective, introverted, or a little tender right now, nothing has gone wrong. You’re in rhythm with the season. This meditation is here so we can honour that together.Much love Rosanne xxbuymeacoffee.com/chakrawayhttps://chakra-way.com/

Frank Healy has Hyperthymesia and can remember very detail of every day since the age of 6. He is now 65 and has trained as a therapist in order to cope with and understand the burden and blessing of this extraordinary condition that is so rare that it is thought that only around 100 in the world experience this type of memory. In our conversation we talk about how memory can shape our sense of self, how to let go of painful memories and how memory shapes our present moment. You can reach Frank at https://www.healyshealing.com/Please support this podcast if you find it useful and helpful - ⁠buymeacoffee.com/chakraway⁠