The Chakra Way Meditation Podcast

Long before Christmas was a "thing" the Winter Solstice was a celebration of the longest night, the turning point of the year that signalled the light was beginning to return, that the darkness had reached its peak, that we had made it through the darkest time of the year. It’s not a time for resolutions or reinvention. It’s a deeply feminine moment. A moment of rest. Of hibernation. Of planting seeds beneath the soil, where no one can see them yet. So if you’re feeling tired, reflective, introverted, or a little tender right now, nothing has gone wrong. You’re in rhythm with the season. This meditation is here so we can honour that together.Much love Rosanne xxbuymeacoffee.com/chakrawayhttps://chakra-way.com/

Frank Healy has Hyperthymesia and can remember very detail of every day since the age of 6. He is now 65 and has trained as a therapist in order to cope with and understand the burden and blessing of this extraordinary condition that is so rare that it is thought that only around 100 in the world experience this type of memory. In our conversation we talk about how memory can shape our sense of self, how to let go of painful memories and how memory shapes our present moment. You can reach Frank at https://www.healyshealing.com/Please support this podcast if you find it useful and helpful - ⁠buymeacoffee.com/chakraway⁠

The Law of Relativity reminds us that nothing has meaning until we compare it to something else. We can spend so much time in comparison - and not just to others, but to our own expectations and standards. When we can begin to see that our challenges aren’t punishments, they’re invitations to grow, and when something feels hard, ask ‘compared to what?’ and ‘what is this teaching me?’ it allows us to reframe, to learn and get back into our flow. This is such a powerful Law and one that can truly be transformative. If you are loving this series then please support this podcast by clicking here. Thank you.Much loveRosanne xxhttps://chakra-way.com/

This week we explore the Law of Compensation - the idea that everything you give returns to you in some form. Effort, presence, generosity, intention… nothing is ever lost. The Universe has a perfect memory and responds to the energy we plant.In this meditation we look at the inner landscape first. Where have you felt this reciprocity in your life? Where could you give a little more love, more effort, more truth, knowing that life will rise to meet you?If you enjoy this episode, please follow the show and share it with someone who would feel nourished by it. It really helps the podcast grow. And if you would like to support me then click this link. Thank you!Much loveRosanne xxhttps://chakra-way.com/chakra-readings

This law is effectively the "you reap what you sow" law! So how do we look at this energetically? Well, we need to dig once more, into the patterns that our thoughts, intentions, beliefs, and assumptions are that we are putting out there. These are all frequencies that the Universe simply reflects back at us and into our lives. In this meditation we will gently examine and shine a light on those patterns and with awareness we can begin to shift them into empowering ways to call in what we actually want in our lives.Much loveRosanne xxbuymeacoffee.com/chakrawayhttps://chakra-way.com/free-resources