The Chakra Way Meditation Podcast

Richard Perry has written a book entitled "In Search of the Perfect Guitar" which was born from his passion to use his guitar as a tool for meditation. His love for resonance, and using his instrument to find the space for presence is really inspiring. We all need to look for the thing that helps us to arrive in that space of simply being and Richard is an inspiration. You can find out more at richardjperry.com
Much love
Rosanne xx
Please support this podcast by clicking here
Feel free to get in touch with me here

In today's meditation we are finding the Inner Peace that exists within us, whether we feel it or are present with it, or not! It is a reminder that the state of Inner Peace can be conjured, can be remembered and accessed with ease - we just need to become quiet and allow it.
Much love
Rosanne xx
To support the podcast please click here
To access the Nervous System First Aid Kit please click here
To contact me please click here

What does it look like when you stop trusting yourself? We may ask others opinions on decisions, not to get perspective but validation. We might question our instincts and look for reassurance constantly. But we can rebuild trust in ourselves - step by step - and this is the first step! Within this guided meditation you will find awareness and tools to help you find compassion and kindness for yourself so that you feel safe to trust yourself.
Much love
Rosanne xx
To Get the Nervous System First Aid Kit please click here
To register your interest for the "Slow & Restore" Retreat at The Old Course Hotel in St Andrews, please click here
To reach my website click here
And to support this podcast please click here!

Kay is the lineage keeper of the "pre-flood" wisdom of the Ka Ta See lineage, an ancient shamanic practice taught to her by the Hekata elders from Eastern Peru. In this chat we begin to uncover the wisdom that is held in this lineage that helps us to uncover our "Song", our soul's purpose, to find the unconditional love and beauty that is our true self. This magical exploration is held within Kay's new book "The Seven No-Nos" where the practice of the Ka Ta See is laid out in a simple and easily digestible way for the Western mind to understand and learn this ancient wisdom. You can find more details at Kay's website - https://www.katasee.com/

Support the podcast here

In this meditation we take a journey into another world, and lean into the power of the imagination. It is often said that the world our imagination sees - such as in dreams or memories - is just as powerful as the reality in front of us. If this is true, we can be the creators of our own worlds and this meditation invites you to do just that. Please embellish and elaborate your adventure, bring home precious jewels with super powers, allow yourself to be completely free...
Much love
Rosanne xx
To support this podcast please click here
To get the Nervous System First Aid Kit please click here
To get in contact with me please click here