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The Healing Point Podcast

Tracey Stevens
The Healing Point Podcast
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5 of 46
  • #46 Fatigue - What your tiredness might be telling you.
    In today’s conversation, we explore what one persons experience of chronic fatigue might be pointing to.My guest has spent a lifetime helping others, learning and keeping busy. As we talk, a clearer picture begins to emerge: Beneath the exhaustion is a pattern of hypervigilance, early emotional responsibility, and a nervous system that never learned how to feel safe in 'being' rather than doing. We explore what it means to truly stop and how stillness can feel unfamiliar, even frightening, when survival once depended on staying 'on'.If you’ve ever felt constantly on, unable to rest, or like your body is carrying something heavier than sleep can fix, this episode will speak to you.Thanks for listening, if you'd like more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube https://www.youtube.com/@Traceystevens-rcpOr my website www.traceystevens.orgInside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection. https://www.rootcausepractice.com/And if you'd like to have a podcast conversation with me please email me [email protected] I'd be happy to connect with you. With LoveTracey x Credits: This podcast is edited by Rhiannon Walsh
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  • #45 Thyroid, Vertigo and the Unspoken Truth
    In this moving conversation our speaker shares her decades-long journey with hypothyroidism and a recent diagnosis of Hashimoto’s, uncovering the deeper emotional roots beneath her physical symptoms. As we explore the exhaustion, vertigo, and autoimmune flare-ups she’s experienced, a powerful story emerges—of unspoken anger, inherited fear, and the impact of carrying responsibility for everyone else.We talk about what happens when emotions are held in for too long, how early childhood trauma shaped her patterns of suppression, and the fear of fully expressing her truth. Together, we follow the thread between the thyroid, voice, and identity, asking: what if the body isn’t breaking down, but breaking open?This episode invites you to consider the conflict within; between who you’ve had to be and who you truly are and what happens when your body becomes the messenger.Thanks for listening, if you'd like more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube https://www.youtube.com/@Traceystevens-rcpOr my website www.traceystevens.orgInside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection. https://www.rootcausepractice.com/And if you'd like to have a podcast conversation with me please email me [email protected] I'd be happy to connect with you. With LoveTracey x Credits: This podcast is edited by Rhiannon Walsh
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  • #44 Alopecia - Losing Hair, Finding Self
    What if losing your hair was the body’s way of saying stop?In this powerful conversation, we explore the deeper story behind alopecia, thyroid imbalance, and the emotional cost of staying in overdrive.We talk about:Growing up between culturesLeaving home but still not feeling freePeople-pleasing, chaos, and chronic illnessAnd what the body knows when the mind keeps pushing throughFor anyone navigating chronic symptoms, identity, or the longing to finally rest.Thanks for listening, if you'd like more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube https://www.youtube.com/@Traceystevens-rcpOr my website www.traceystevens.orgInside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection. https://www.rootcausepractice.com/And if you'd like to have a podcast conversation with me please email me [email protected] I'd be happy to connect with you. With LoveTracey x Credits: This podcast is edited by Rhiannon Walsh
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  • #43 Eczema - The Unheard Voice
    Our body speaks the words and feelings that have been suppressed. This has never been truer for this podcast guest. There are so many layers in this conversation. Listen to discover the voice of her eczema.As always a big thank you to the volunteers that bring their voices (and faces) to the podcast, we are all learning from your willingness to share your experience.Thanks for listening, if you'd like more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube https://www.youtube.com/@Traceystevens-rcpOr my website www.traceystevens.orgInside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection. https://www.rootcausepractice.com/And if you'd like to have a podcast conversation with me please email me [email protected] I'd be happy to connect with you. With LoveTracey x Credits: This podcast is edited by Rhiannon Walsh
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  • #42 Circulation - Withdrawing From the Edge of Life
    Blood represents our vitality and essence, circulation problems are often a shrinking back, the warmth or our blood not quite reaching our extremities; the edges of us. Listen as we explore what's happening in the physical body and how this is a representation of the thoughts and emotions that are going on inside.Want to explore and unlock your own patterns?Check out my new course UNBIND starting 17th of February  https://www.rootcausepractice.com/unbindThanks for listening, if you'd like more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube https://www.youtube.com/@Traceystevens-rcpOr my website www.traceystevens.orgInside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection. https://www.rootcausepractice.com/And if you'd like to have a podcast conversation with me please email me [email protected] I'd be happy to connect with you. With LoveTracey x Credits: This podcast is edited by Rhiannon Walsh
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About The Healing Point Podcast

Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.
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