The Men's Mental Health Podcast: For Driven Growth-Focused Men

For more from Patrick:Patrick's website⁠⁠www.patrickengasser.com⁠⁠Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at⁠⁠www.talkwithpatrick.com⁠⁠Do self-doubt and fear of rejection hold you back from reaching your potential? In this powerful episode, we sit down with Patrick Engasser to explore how men can overcome limiting beliefs, build unshakeable confidence, and turn adversity into strength.Self-doubt affects millions of men, silently sabotaging careers, relationships, and personal growth. Whether you're afraid of rejection in dating, hesitant to pursue career opportunities, or struggling with imposter syndrome, this conversation provides the tools and mindset shifts you need to break free.In this episode, Patrick Engasser shares:Proven strategies to overcome self-doubt and silence your inner criticHow to reframe fear of rejection as a growth opportunity rather than a threatBuilding genuine confidence from the inside out, not fake bravadoOvercoming adversity: transforming setbacks into comebacksThe connection between mental resilience and masculine identityPractical exercises to challenge negative self-talk and limiting beliefsHow successful men deal with failure, criticism, and self-doubtDeveloping emotional resilience in high-pressure situationsPatrick Engasser brings real-world expertise on personal development, confidence building, and mental toughness. His insights go beyond surface-level motivation to provide actionable strategies that create lasting change.Fear of rejection keeps too many men playing small—avoiding difficult conversations, not pursuing opportunities, and settling for less than they deserve. But confidence isn't something you're born with; it's a skill you can develop through intentional practice and the right mindset.This episode is essential listening for any man ready to:Stop letting self-doubt control their decisionsFace rejection without it crushing their self-worthBuild authentic confidence that attracts successTurn adversity into fuel for personal growthDevelop the mental strength to pursue ambitious goalsIt's time to stop doubting yourself and start building the confidence you need to thrive.For more from Patrick:Patrick's website⁠⁠⁠www.patrickengasser.com⁠⁠⁠Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at⁠⁠⁠www.talkwithpatrick.com⁠⁠⁠

Struggling to communicate with people in your life? Learn practical communication skills every man needs to build stronger relationships. Discover how to express emotions effectively, listen actively, and resolve conflicts without shutting down. Transform your relationship through better communication.Come connect with me:Instagram: ⁠⁠⁠@jonnycpardoe⁠⁠⁠LinkedIn: ⁠⁠⁠Jonny Pardoe

Discover 5 powerful wealth-building lessons from Think and Grow Rich: The Legacy that every man should know. Learn Napoleon Hill's timeless principles on mindset, financial success, and building wealth through proven strategies that combine mental health with money mastery.Come connect with me:Instagram: ⁠⁠@jonnycpardoe⁠⁠LinkedIn: ⁠⁠Jonny Pardoe

Experiencing work burnout? Learn how work-related stress affects men differently, recognise burnout symptoms early, and discover proven strategies to recover and prevent job exhaustion. Essential listening for men struggling with workplace mental health, career pressure, and work-life balance.Come connect with me:Instagram: ⁠@jonnycpardoe⁠LinkedIn: ⁠Jonny Pardoe

Struggling with anxiety? Learn practical, evidence-based strategies specifically for men dealing with anxiety, stress, and worry. Break the stigma and discover effective coping techniques in this essential mental health episode.Come connect with me:Instagram: @jonnycpardoeLinkedIn: Jonny Pardoe