#56 TRT vs Steroids: The Truth No One Wants to Say
Send us a textIn this episode, I sit down with Josh from Virtus to break down one of the most misunderstood topics in men's health: the difference between responsible TRT and flat out testosterone abuse.We get into:- What TRT actually is and what it's not- How to know if you're optimizing or blasting- Common mistakes men make chasing "more"- Why so many guys confuse clinical TRT with steroid cycles- The long term risks of abuse vs long term benefits of proper therapy- Honest stories from guys on both sides of the line- How to use testosterone to improve your life not destroy itThis episode is all real talk, no BS. If you've ever wondered where the line is between smart optimization and ego driven abuse, this conversation spells it out clearly.TRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
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#55 Unfiltered Review of Silverback Summit and What's Next for 2026
Send us a textIn this episode Josh and I sit down for a full, unfiltered recap of our trip to the Silverback Summit in Orlando Florida. We break down exactly what we saw, who we talked to and what the experience was really like from a creators and a clinics perspective.If you've ever wondered what these industry events are really like behind the scenes, this is the raw, honest breakdown.TRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
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#54 Men's Health Awareness Month: Prostate Talk, TRT and the Truth
Send us a textNovember is Men's Health Awareness Month and we're diving into one of the most avoided topics out there, prostate health. We talk about prostate cancer, common issues men face and how it all ties in with testosterone and TRT.TRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
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#53 TRT + Diet: The 3 Phase Formula for Real, Sustainable Results
Send us a textIn this episode, I sit down with Mike from Men's Health Span to break down the 3 critical phases of dieting and why most men on TRT still get it wrong. We dive into how to structure your nutrition around your goals, hormones and recovery. The difference between cutting smart vs starving yourself and why your diet should evolve as your metabolism and testosterone levels shift. If you've ever wondered how to actually eat for muscle growth, fat loss and long term health while on TRT, this episode is a masterclass.TRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
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#52 Man Boobs, Mood Swings & Pumpkin Lattes... It's Estrogen Season
Send us a textIn this episode we're talking about the hormone every guy loves to hate... Estrogen. Yeah, the one that makes your chest jiggle and your emotions show up at Pixar movies. We break down why estrogen isn't the enemy, it's actually a key player in your gains, mood and even performance. From man boobs to mood swings, we cover the symptoms, the science and the screw ups guys make when they crush they E2 into the ground.TRTDAD.comVirtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com
The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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