Does Nature really need us to organize forest floors? And do we all suffer from obsessive compulsive disorder (OCD) to some extent?
We often think of OCD as being a personal affliction, but as Thom explains in this episode, it's much broader than that, reflecting a general lack of trust in Nature's organizing power.
Thom explores OCD through the lenses of entropy, control, addiction, and inner order, and how we can collectively display OCD-like traits.
Thom explains how Vedic Meditation can complement existing treatments by helping the brain settle into a more orderly state., and he also shares a simple coming-to-your-senses technique that can help quiet obsessive momentum in the moment. Listen or watch to learn how a deeper experience of inner order can change the way we relate to the world around us.
Episode Highlights
[00:45] The Search for Order
[04:32] Heat Reveals Perceived Disorder
[09:24] Nature Orders the Forest
[12:50] When Order Turns Dysfunctional
[16:22] Meditation Restores Inner Order
[20:21] Q - What quiets obsessive compulsive thoughts?
[20:36] A - Nature Knows Best How to Organize
[22:50] Do Less, Accomplish More
[25:53] Come to Your Senses
[28:31] Q - Is OCD similar to addiction?
[28:42] A - Addiction and External Control
[33:11] Growing Field Independence
You can also watch this episode on YouTube here: https://youtu.be/PjWnIbONr3I
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