In this podcast we explore the biggest topics in health today. We demystify some of the more complex aspects of modern health and providing a unique, clear and ...
Menopause is a natural transition in every woman’s life, yet there are so many myths and misconceptions. In this episode, we hear Dr Paul Jenkin’s insights into the hormonal changes and the impact of this. We speak with a menopause specialist, Dr Claire Phipps to uncover the truth and provide expert guidance on:• What menopause is and when symptoms begin• Common symptoms and how they affect daily life• Hormonal and non-hormonal treatments• Natural remedies, lifestyle changes, and wellness tipsWhether you're approaching menopause, currently experiencing symptoms, or simply want to be informed, this is an essential discussion for all women.Don't forget to subscribe for more expert health insights and share this video with others who may benefit.Find out more about Dr Claire Phipps:https://www.themenopausesisters.com/abouthttps://www.instagram.com/themenopausegp/?hl=enSubscribe: If you liked this video, please give it a thumbs up. Better still, hit that subscribe button. It supports the channel and means you'll be notified whenever we publish something new.Wealth of Health is brought to you by Echelon Health: Website - http://www.echelon.healthFollow: LinkedIn - https://www.linkedin.com/company/echelon-healthInstagram - https://instagram.com/echelon.healthCredits:Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP
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The supplements you ACTUALLY NEED! & How to stick to your 2025 health goals
This week on the Wealth of Health, Dr Paul Jenkins breaks down the essential supplements you actually need in 2025 and why they are critical for overall health. We discuss the best food sources for key vitamins and minerals, how to prevent deficiencies, and the potential health risks associated with nutrient insufficiencies. In addition, we speak with Dr Farideh Banafshei Counsellor, PsychD, MBACP, MBPsS, MSc, BSc about the psychology behind New Year's resolutions. Why do so many people struggle to stick to their goals? What strategies actually work? Learn how to build sustainable habits and make your resolutions last all year. It is not too late to start your 2025 resolutions today. Find more about Dr Farideh Banafshei:https://www.hcpt.co.uk/ Subscribe: If you liked this video, please give it a thumbs up. Better still, hit that subscribe button. It supports the channel and means you'll be notified whenever we publish something new.Wealth of Health is brought to you by Echelon Health: Website - http://www.echelon.healthFollow: LinkedIn - https://www.linkedin.com/company/echelon-healthInstagram - https://instagram.com/echelon.healthCredits:Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP
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35:29
Top Tips for sleeping better - Do this NOW!
In this episode, we explore the fundamentals of sleep: what it is, why it’s essential, and what causes disruptions. We also discuss natural remedies to improve sleep quality and hear from a consultant psychologist about the psychological factors that impact sleep patterns. Whether you're dealing with insomnia or just looking to optimise your sleep, this episode covers practical insights and solutions.We welcome guests, Malminder Gill MNCIP, holistic therapist at Malminder Gill Therapy and Dr Zoe Gotts MSc PhD DClinPsy, consultant psychologist at The London Sleep CentreSubscribe: If you liked this video, please give it a thumbs up. Better still, hit that subscribe button. It supports the channel and means you'll be notified whenever we publish something new.Wealth of Health is brought to you by Echelon Health: Website - http://www.echelon.healthFollow: LinkedIn - https://www.linkedin.com/company/echelon-healthInstagram - https://instagram.com/echelon.healthCredits:Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP
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40:48
5 Reasons You Are Always Tired
Feeling tired all the time can make life frustrating..
This episode explores why you're feeling so exhausted and what you can do to regain your energy.
We delve into a range of possible causes, including hormonal imbalances, thyroid issues, lifestyle factors, the debated concept of adrenal fatigue, and post-viral fatigue. From medical conditions like hypothyroidism and anaemia to the impact of poor sleep, lack of exercise, and stress, we break down the factors that could be draining your energy.
Whether you're dealing with fatigue from hormone imbalances, long COVID, poor sleep, or lack of exercise, understanding the solutions is key to feeling your best.
Tune in to learn:
• Common causes of fatigue
• How lifestyle habits might be draining your energy
• Steps you can take to feel more energized every day
What do you think? Let us know your thoughts in the comments!
Subscribe: If you liked this video, please give it a thumbs up. Better still, hit that subscribe button. It supports the channel and means you'll be notified whenever we publish something new.
Wealth of Health is brought to you by Echelon Health:
Website - http://www.echelon.health
Follow:
LinkedIn - https://www.linkedin.com/company/echelon-health
Instagram - https://instagram.com/echelon.health
Credits:
Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP
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30:32
PROSTATE CANCER | Why men must ACT NOW
Join us for an informative discussion about prostate cancer, where we explore the importance of awareness, early detection, and available treatment options.
In the second half of the episode, we speak with one of London’s leading urological surgeons, Professor Hashim Ahmed, who provides expert insights, busts common myths, and answers key questions about prostate cancer treatment. Whether you’re seeking knowledge for yourself or someone you care about, this episode is packed with valuable information and meaningful conversation about men’s health.
Wealth of Health is brought to you by Echelon Health: Website - http://www.echelon.health
Follow:
LinkedIn - https://www.linkedin.com/company/echelon-health
Instagram - https://instagram.com/echelon.health and https://instagram.com/wealthofhealthpodcast
Credits:
Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP
In this podcast we explore the biggest topics in health today. We demystify some of the more complex aspects of modern health and providing a unique, clear and contemporary insight into the issues that everyone is talking about.
Wealth of Health is presented by Ahmed Elbarkouki, CEO of Echelon Health, the world's leading provider of preventative health assessments and Dr Paul Jenkins, Consultant Physician and Endocrinologist, founder, Chairman and Medical Director of Echelon Health
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