10 Things We Really Wish We Knew Before Bariatric Surgery
Thinking about weight loss surgery? Hit play before you book that consultation. In this episode, Hannah and Steph reveal the 10 things they really wish they knew before going under the knife—from the myth of food funerals to the mental weight of the post-op journey.We get real about: – Why the scale lies (and inches tell the truth) – The emotional chaos of the “in-between” stage – Taste bud betrayal, constipation, and other curveballs – The mental health side no one talks aboutThis isn’t medical advice. It’s real talk from two people who’ve lived it—and are still figuring it out. Whether you’re pre-op, post-op, or somewhere in the messy middle, you’ll leave this episode feeling seen, supported, and a little more ready for what’s ahead.🔍 Keywords: bariatric surgery, weight loss, mental health, post-op life, food relationships, community, support, pre-op tips
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Episode 17: Body Dysmorphia, Loose Skin & Life After Bariatric Surgery ft. @bypasskass
What happens after the weight comes off? In this candid, heartfelt episode, Canadian content creators Hannah and Steph sit down with @Bypasskass to unpack the emotional aftermath of bariatric surgery. From loose skin and body dysmorphia to changing relationships, shifting identities, and the pressures of content creation in the health space, nothing is off limits. Whether you're considering surgery or deep in your own journey, this episode is your reminder: healing isn’t just physical. It’s mental. It’s emotional. It’s ongoing. And you’re not alone.
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Episode 16: The Bariatric Myth-Busting Episode: What No One Tells You
There’s a lot they don’t tell you about bariatric surgery — and even more they get completely wrong.In this myth-busting episode, Hannah and Steph dive into the real truths about surgery, recovery, eating habits, pain management, body image, mental health, and post-op life.Topics include: ✅ Why surgery isn’t the "easy way out" ✅ The truth about pain and recovery ✅ What eating actually looks like post-op ✅ Busting the "no carbs ever again" myth ✅ How food culture impacts healing ✅ Managing hair loss and body changes ✅ The role of personal responsibility in successPlus, they share personal stories, real advice, and what they wish someone had told them before surgery.Whether you're considering surgery, recovering now, or supporting someone who is — this is a conversation you can't afford to miss.🎙️ Hosted by Hannah Cameron and Steph Plomp➡️ Subscribe, listen, and leave a review to support the show!
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Episode 15: When Nothing Worked: Our Bariatric Backstories
We didn’t wake up and decide to get surgery. We were out of options. We were out of hope.In this raw, honest episode, Hannah and Steph share:What led them to say yes to bariatric surgeryWhy diets were never the real solutionThe shame, silence, and rock-bottom momentsThe mindset shift that changed everythingIf you're on the edge of this decision — or just want to understand it better — this one’s for you.👇 Follow and listen: Spotify | YouTube | TikTok | Instagram#BariatricSupport #WeightLossJourney #HealthTransformation #SurgeryStory #BariatricLife #SelfLoveFirst #ObesityAwareness #MindsetShift #BariatricPodcast
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Episode 14: Can I Ride a Horse Yet? And Other Bariatric Bucket List Dreams
This episode? It’s your post-op pep talk, therapy session, and hype squad—all rolled into one.If you thought weight loss surgery was just about the scale, think again. 🎯 In this unfiltered, wildly relatable episode of Bariatric Banter, Hannah and Steph unveil their bariatric bucket lists—from horseback riding and designer fashion to flying without a seatbelt extender and saying hell yes to dating again.This isn’t about hitting goal weight. It’s about living boldly, loving harder, and finally doing the stuff you once thought was off-limits.💬 Real talk on:Riding horses without fear (or thigh chafe)Buying a $300 outfit just because you canBooking the trip without wondering if the seat will fitDating post-op and setting real AF standardsWearing the damn bikini (and loving how you look)Reclaiming your life with zero apologies👯♀️ Whether you’re pre-op, post-op, or just chasing your glow-up, this episode is your permission slip to dream bigger—and go get it.Hit play. Then make your list. Life’s too short to play small.
Welcome to Bariatric Banter! A Canadian Look at Weight Loss Surgery! Hi, I’m Hannah! Two years ago, I made the life-changing decision to have bariatric surgery (VSG). I swapped fast food for protein shakes, lost 147 pounds, and gained a new perspective (plus my fair share of loose skin—thanks for that). My co-host, Steph, is fresh out of surgery, already 50 pounds down, and still figuring out how to sip water without feeling like she just ran a marathon. 🏋️♀️💦Together, we’re beyond excited to bring you The Bariatric Banter Podcast—a raw, hilarious, and unfiltered deep dive into life before and after bariatric surgery. Nothing's off-limits, from the highs and the lows to the hopes, fears, and weird cravings (yes, we’re looking at you, cottage cheese).Join Canadian hosts Hannah (2 years post-op) and Steph (2 months post-op) as we share life's real, raw, and funny side after bariatric surgery. With 200+ lbs lost between us, we dive into heartfelt stories, honest conversations, and plenty of laughs. From PCOS to post-op struggles, we tackle it all with humour, swearing, and a lot of heart.Whether you’re pre-op, post-op, or just curious, hit play, subscribe, and join the banter every week! 🎙️
Ireland