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Complete Physio Podcast

Complete Physio
Complete Physio Podcast
Latest episode

109 episodes

  • Complete Physio Podcast

    Foot and Ankle Pain in Runners: Physiotherapy Insights, Strengthening Exercises, and Footwear T

    27/08/2026 | 56 mins.
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  • Complete Physio Podcast

    ACL Reconstruction Surgery Explained: Modern Techniques, Graft Choices, and Rehabilitation Insi

    20/08/2026 | 22 mins.
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  • Complete Physio Podcast

    Marathon Training and Injury Prevention | Physio Insights on Threshold, Tempo & Interval Runnin

    13/08/2026 | 6 mins.
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  • Complete Physio Podcast

    25 Years in MSK: How Stuart Became an Ultrasound Injection Specialist | Complete Physio Podcast

    05/08/2026 | 18 mins.
    In this episode, host Chris Myers speaks with Stuart, an advanced physiotherapy practitioner with 25 years of clinical experience and 10 years as a qualified musculoskeletal sonographer. Stuart runs the ultrasound-guided injection clinic for Complete Physio in Somerset, working across NHS, private, and orthopaedic settings.

    They cover how Stuart built his career from generalist physiotherapy into specialist injection therapy, what conditions he treats at the Somerset one-stop clinic (including arthritis, frozen shoulder, lateral hip pain, tendinopathies and more), why ultrasound guidance matters for injection accuracy, how injection therapy fits into a broader rehabilitation plan, and what patients should look for in an experienced injector.

    Stuart is an advanced practitioner and MSK sonographer with over 15 years of injection experience, currently seeing 20 to 30 patients per week for guided procedures. If you are based in Somerset and would like to book an ultrasound-guided injection assessment, visit completephysio.co.uk.

    0:00 Introduction
    0:08 Stuart's Background and Career Journey
    0:59 What Is a Musculoskeletal Sonographer?
    2:37 Conditions Treated at the Somerset Clinic
    5:07 What Is an Ultrasound-Guided Injection?
    6:02 Stuart's Injection Experience and Training
    7:37 The One-Stop Clinic Model
    10:51 How Injection Therapy Fits a Treatment Plan
    12:20 Why Trust Stuart with Your Injection?
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  • Complete Physio Podcast

    PRP and ACP Max: The New Generation of Injections for Joint and Tendon Pain

    02/07/2026 | 26 mins.
    Platelet-rich plasma (PRP) uses a small sample of your own blood to encourage the body to repair injured joints and tendons. In this episode, Complete Physio Clinical Director Chris Myers sits down with Sports Medicine Consultant Dr George Bownes to explain how PRP actually works, what it can treat, and the newer high-concentration ACP Max approach.

    They cover knee and hip osteoarthritis, stubborn tendon problems like tennis elbow, golfer's elbow and Achilles, how long the results tend to last, what a treatment involves in clinic, and how PRP compares to a steroid injection.

    Chapters:
    0:00 What is PRP and how is it made?
    0:38 What PRP can treat (arthritis, tendons, muscle)
    0:55 How PRP works to heal
    2:13 How long the relief lasts
    3:25 The standard PRP protocol (a series of three)
    3:52 ACP Max: the new high-concentration PRP
    6:48 Tailoring the treatment to your injury
    7:32 How quickly it works vs a steroid injection
    8:51 Soreness and recovery
    9:59 What the procedure looks like in clinic
    11:40 Why no local anaesthetic, and does it hurt?
    13:28 Rehab, results and where PRP fits before surgery

    PRP is not right for everyone, and the right treatment depends on an accurate diagnosis. To find out whether PRP is suitable for you, visit complete-physio.co.uk

    #PRP #PlateletRichPlasma #PRPInjection #ACPMax #KneePain #TendonPain #TennisElbow #Physiotherapy #SportsMedicine #CompletePhysio #LondonPhysio #Osteoarthritis
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About Complete Physio Podcast
Welcome to the Complete Health Podcast, your go-to source for expert insights on movement, recovery, and optimising your physical health. Hosted by the team at Complete Physio in London, we cover a wide range of topics, from practical advice on optimising your running, muscle gain, using crutches or recovering from injuries. We also discuss deeper medical topics such as tendon pain and stress fracture management and how to manage your Achilles rupture. Whether you’re curious about fitness after 40 or the effectiveness of techniques like blood flow restriction training, we bring you evidence-based discussions and advice you can trust. Perfect for runners, fitness enthusiasts and anyone passionate about staying active and pain-free. Tune in and take a step towards better health and mobility with the Complete Physio Podcast.
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