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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
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  • Consistency starts with one decision
    Get into the ADHD Consistency Collective here!Have questions? Email me at [email protected] in joining this fall or winter? Fill out the form here!
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    8:14
  • Not the episode I expected to post today
    Consistency isn’t the same as perfection 😉
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    12:58
  • You’ve Tried Everything—So Why Has Nothing Stuck? The Shame Cycle of ADHD and Routines
    Join us for this round of the ADHD Consistency Collective!Use code PODCAST100 to save $100 on the program. 🫶Interested in the group but need a payment plan? Email me at [email protected] so we can talk about the details!Want to join the collective but this round isn’t for you? We’ll do another round in the fall! Just email me and I’ll put you on the waitlist!
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    12:55
  • ep 173: You’re not “inconsistent”. You’re unsupported.
    Ready to join the ADHD Consistency Collective?Join here! 🤍
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    15:40
  • The ADHD Consistency Collective is here! 🥳
    Use code PODCAST100 to save!Join the ADHD Consistency Collective
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    1:55

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About Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Are you tired of constantly feeling overwhelmed and dysregulated? Does overstimulation make you feel constantly annoyed and wanting to rage? Do you wish you could get and stay organized? I'm Cheska, a mom with ADHD who shares the unique strategies I've found to help you too! If you’re ready to finally find self-regulation strategies that are built for ADHDers, get organized in a way that actually works for your brain, strengthen your relationships, prioritize the most important tasks so you can bring more peace into your home, and focus on what’s most important then this podcast is for you!
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