The Vault with Dr. Judith

• Dr. Elizabeth Comen, MD: Reducing your risk of cancer and addressing cancer anxiety.

  Dr. Elizabeth Comen, MD, is a distinguished board-certified oncologist,researcher and author. She is an award-winning researcher and has beenpublished in prestigious scientific journals, including Nature, Cancer Cell and The Journal of Clinical Oncology. Her book “All In Her Head” empowers women to take charge of their health and to learn about the misconceptions of women’s health. Her work has been featured on The Today Show, Good Morning America and Oprah. She joins us on The Vault to discuss ways that we can prevent cancer, how to address anxiety around cancer and how to advocate for your health as a woman in today’s healthcare system. She addresses myths around hormone replacement therapy and cancer. We also discuss how to live a more purpose driven life as a physician and healthcare professional. What are the myths around HRT and cancer? How can I advocate for better healthcare as a woman in today’s healthcare system? Ways to address cancer anxiety? How to prevent cancer and poor health outcomes? How to support loved ones who have been diagnosed with cancer? What are ways to encourage loved ones to get cancer screenings? How to Cope with High Functioning Depression.Follow Dr. Elizabeth Comen: Dr. Elizabeth Comen Instagram https://www.instagram.com/drelizabethcomen/ Dr. Elizabeth Comen Book https://www.amazon.com/All-Her-Head-Medicine-Matters/dp/0063293013 Dr. Elizabeth Comen Website https://www.drelizabethcomen.com/Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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• Dr. Kudzai Dombo, MD: Black Women and Menopause and Perimenopause

  Dr. Kudzai Dombo, MD, is a distinguished board-certified obstetrician-gynecologist. Dr. Dombo’s initial inspiration was her father’s internal medicine practice in Zimbabwe where she observed firsthand the respect and impact her father had on his patients, particularly at a time when women’s voices in Zimbabwe were often marginalized. Over the last two years, she has committed to caring for women in midlife and through the menopausal transition. She works with Alloy Health as a prescribing physician and became the Director of Advocacy and Outreach. Alongside Dr. Sharon Malone, she launched Alloy Health’s initiative for black women’s wellness. On this episode of The Vault Dr. Dombo discusses how black women can take care of their health in midlife by learning about the higher cardiac risks and more severe menopause outcomes that they experience compared to other groups, yet Black women are the least likely to get treatment and support and are often excluded from the menopauseconversation. What are the differences in how women of color experience menopause and perimenopause? How to advocate better healthcare with my healthcare professional? Ways to include Black women in the menopause conversation? How to prevent worsened physical health outcomes during menopause? Should I use supplements during menopause? What are the mental health signs related to menopause? How to Cope with High Functioning Depression.Follow Dr. Kudzai Dombo: Dr. Kudzai Instagram https://www.instagram.com/dr.kudzai Dr. Kudzai Dombo’s Website https://www.myalloy.com/expert/kudzai-dombo Alloy Health Website https://www.myalloy.com/Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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• Balanda Atis: How to Create The Change You Want To See In The World

  Balanda Atis is a pioneering cosmetic scientist and chemist. When Atis realized that there were limited options for women of color in terms of foundation tones, she started a project with L’Oreal to study skin tones across the world. Her work led to the discovery that ultramarine was the tone needed to create rich and deeper shades of brown without leaving a muddy finish. Her pioneering work led to the foundations that actress Lupita Nyong’o wore in ads for Lancome. Elle magazine named Atis as one of the 10 Black Women Making History and her work in expanding shades of makeup led to brands such as Armani, Lancome, Maybelline and Urban Decay expanding their marketing of products to women of color. Atis joins us on the vault to inspire other women of color to take charge and create passion products that uplift and inspire their communities. We are honoring Atis because she is a Caribbean-American Black woman who has made us all feel more beautiful from the inside out. How can I pursue my passion? How to advocate for yourself in the workplace as a woman of color? Ways to create diversity and inclusion in the workplace? How to build a team of allies in the workplace. What are the tools to cope with stressful situations? What are the signs of High Functioning Depression? How to Cope with High Functioning Depression.Follow Balanda Atis: Balanda Atis Instagram https://www.instagram.com/balandaatis/ Balanda Atis LinkedIn https://www.linkedin.com/in/balanda-atis-87a07089/ Balanda Atis Wikipedia https://en.wikipedia.org/wiki/Balanda_AtisFollow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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• Erica Loewe: How to Cope with Stressful Times

  Erica Loewe was Recognized as one of The Root 100’s Most Influential Black Americans, Essence Magazine’s Power 40, ColorComm’s 28 Black Women in Communications Making History Now, the U.S. Black Chambers, Inc.’s 50 Under 40 and the Washington Association of Black Journalists Excellence in Communications recipients, Erica Loewe has over a decade of experience at the intersection of media, politics and entertainment. Erica recently served as Special Assistant to the President and Chief of Staff in the White House Office of Public Engagement, where she was responsible for making the White House accessible to as many Americans as possible. She was previously President Biden’s Director of African American Media. Prior to joining the Biden-Harris Administration, she was Deputy Communications Director to House Majority Whip James E. Clyburn (D-SC) and a key advisor to Chairwoman Maxine Waters (D-CA), serving as Press Secretary on the House Financial Services Committee. Before working in Congress, Erica served as Director at one of Washington’s top government and public relations firms where she worked closely with clients to develop and execute strategic messaging that advanced their priorities. In 2024, she was featured in “The Sixth”, a documentary produced by A24 and Change Content that chronicled her experience in the United States Capitol during the January 6th attack. Erica joins us on The Vault to discuss how to cope with stressful times in a world where things feel out of control. We talk about how to reclaim joy through advocacy. What is advocacy? How can you reclaim joy through advocacy and action? What are ways to stay connected through advocacy work? What are the tools to cope with stressful situations? What are the signs of High Functioning Depression? How to Cope with High Functioning Depression.Follow Erica Loewe: Erica Loewe Instagram https://www.instagram.com/ericaploewe/ Erica Loewe LinkedIN  https://www.linkedin.com/in/ericaloewe/ Erica Loewe Website https://bidenwhitehouse.archives.gov/ope/meet-the-team/erica-loewe/Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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• Cody Rigsby: How to Choose Healthy Love

  Cody Rigsby is a renowned fitness coach and Director of Cycling Content at Peloton. He is a New York Times Bestselling Author of “XOXO, Cody” and second runner-up on the thirtieth season of Dancing WithThe Stars. He has co-hosted the GLAAD Media Awards. Cody has been the face of major brands and has carved a niche in the romance and relationship space as a self-love enthusiast and motivational speaker. His podcast with Andrew Chappelle, Tactfully Petty, offers relatable relationship advice.I met Cody at a Meta event celebrating David Beckham’s new brand and we hit it off right away. Cody joins me on The Vault to discuss relationship advice and we filmed hilarious content as well as discussed my new book, “High Functioning”. Cody talked about how he too struggles at times, yet no one knows because like many of us, he wears a mask of productivity. We talked about how people can better understand their hidden struggles so that they can reclaim joy and have healthier relationships. What is Healthy Love? How can you love yourself and boost self-worth using fitness? What are ways to cope with heartbreak? What are the tools to cope with toxic relationships? What are the signs of High Functioning Depression? How to Cope with High Functioning Depression.Follow Cody Rigsby: Cody Rigsby Instagram https://www.instagram.com/codyrigsby/?hl=en Cody Rigsby Book https://www.penguinrandomhouse.com/books/726560/xoxo-cody-by-cody-rigsby/ Cody Rigsby Podcasthttps://podcasts.apple.com/us/podcast/tactful-pettiness-with-cody-rigsby-and-andrew-chappelle/id1752396448 Cody Rigsby Websitehttps://www.onepeloton.com/instructors/bike/codyrigsbyFollow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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