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155 episodes
Ep. 155 - Syndey Sweeney, Sleep tracking & aggressive diets
16/09/2026 | 39 mins.Join EIQ hereEp. 154 - AI junk
02/09/2026 | 36 mins.Apply to join EIQRp. 153 - cold plunges and saunas, Research on GLP-1 use for PCOS
26/08/2026 | 37 mins.Join EIQ here
Research on GLP-1 use for PCOS
The importance of feeling understood in health support
Misconceptions about protein and gluconeogenesis
The psychological benefits of cold plunges and saunas
Impact of social media algorithms on women-owned businessesEp. 152 - RED-S
19/08/2026 | 35 mins.Join EIQ hereEp. 151 - Balancing motherhood and entrepreneurship
12/08/2026 | 40 mins.Join EIQ here
Balancing motherhood and entrepreneurship
The importance of authenticity and honesty
Navigating social media criticism and respect
Understanding the science of fat loss and debunking myths
Living intentionally and avoiding the 'fuck average' mentality
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About EIQ online
An evidence based &compassionate approach to nutrition education & coaching
EIQnutrition.com
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