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EIQ online

Emma and Emilia
EIQ online
Latest episode

157 episodes

  • EIQ online

    Ep. 157 - New collagen study and calling ourselves out on productive procrastination

    30/09/2026 | 38 mins.
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  • EIQ online

    Ep. 156 - GLP1 and AI are coming to steal your business (apparently)

    23/09/2026 | 36 mins.
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  • EIQ online

    Ep. 155 - Syndey Sweeney, Sleep tracking & aggressive diets

    16/09/2026 | 39 mins.
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  • EIQ online

    Ep. 154 - AI junk

    02/09/2026 | 36 mins.
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  • EIQ online

    Rp. 153 - cold plunges and saunas, Research on GLP-1 use for PCOS

    26/08/2026 | 37 mins.
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    Research on GLP-1 use for PCOS
    The importance of feeling understood in health support
    Misconceptions about protein and gluconeogenesis
    The psychological benefits of cold plunges and saunas
    Impact of social media algorithms on women-owned businesses
More Health & Wellness podcasts
About EIQ online
EIQ Nutrition is an evidence-based nutrition education programme for coaches, personal trainers and health professionals. Created by Emma Storey-Gordon and Dr Emilia Thompson, it teaches the science of nutrition alongside behaviour change, coaching skills and real-world application. Topics include energy balance, fat loss, plant-based nutrition, women's health, body image, emotional eating, behaviour change and critical thinking around nutrition research. The goal is to develop coaches who can confidently apply evidence-based nutrition principles EIQnutrition.com
Podcast website

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