Ep. 102 The Ethics of Marketing in Health and Fitness & Breastfeeding and Nutritional Needs
Chapters00:00 Introduction and Personal Updates02:45 Critique of Influencer Culture05:24 The Ethics of Marketing in Health and Fitness08:35 The Role of Doctors vs. Nutrition Experts11:23 Navigating Cancer and Nutrition20:41 Breastfeeding and Nutritional Needs
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24:36
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24:36
Ep. 101 - ADHD clients, breastfeeding & weight loss
EIQnutrition website00:00 Introduction and Personal Updates03:05 Body Battery and Nutrition Insights06:00 The Impact of Social Media and Personal Boundaries09:00 Breastfeeding and Weight Loss Myths13:03 Nutrition Strategies for ADHD Clients19:13 Exercise and Routine for ADHD Management42:00 Behavior Change and Identity in Nutrition49:12 Conclusion and Future Plans
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30:54
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30:54
Ep. 100 - The end of steroids? Myostatin inhibitors
EIQnutrition.com
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40:27
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40:27
Ep. 99 - Having more fun, scarcity, finances, cardio V steps, exercise & PCOS
EIQ nutrition 00:00 Navigating Emotions: A Personal Check-In03:10 The Balance of Work and Fun06:02 Shifting Perspectives on Work and Happiness08:57 Scarcity Mindset and Financial Security11:48 Practical Financial Advice for Self-Employed14:06 Cardio vs. Steps: Finding the Right Balance20:03 Intuitive Eating: Myths and Realities26:53 Personality Traits and Intuitive Eating30:03 Exercise and PCOS: Debunking Myths
Ireland