EIQ online

• Ep. 112 - Non tracking nutrition

  Find out about EIQ here00:00 Introduction and Event Announcement02:40 Client Coaching Challenges05:55 Strategies for Non-Tracking Clients08:50 The Importance of Client Autonomy11:34 Portion Control and Meal Structuring14:48 Lead Generation and Business Strategies17:39 Reels and Social Media Engagement30:25 Addressing Binge Eating and Macro Targets

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• Ep. 111 - This is a business, not a hobby

  Find out about EIQ online here00:00 Introduction and Transition to Live Format01:24 Unlearning and Backtracking in Nutrition05:00 The Role of Creatine in Fitness09:55 Adapting Training for Injured Clients12:21 Navigating Group Classes and Online Coaching18:18 Building a Successful Coaching Business26:57 Measuring Success on Social Media

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• Ep. 110 - Adherence, PCOS & hair loss, GLP-1 drugs

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  38:33

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• Ep. 109 - Phytoestrogens & appetite hormones

  Join EIQ online ⁠here00:00 Introduction and Course Development05:51 Teaching Complex Concepts09:18 Phytoestrogens and Breast Cancer17:21 Practical Recommendations for Phytoestrogens

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• Ep. 108 - PCOS

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