157 episodes
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Research on GLP-1 use for PCOS
The importance of feeling understood in health support
Misconceptions about protein and gluconeogenesis
The psychological benefits of cold plunges and saunas
Impact of social media algorithms on women-owned businesses
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About EIQ online
EIQ Nutrition is an evidence-based nutrition education programme for coaches, personal trainers and health professionals. Created by Emma Storey-Gordon and Dr Emilia Thompson, it teaches the science of nutrition alongside behaviour change, coaching skills and real-world application. Topics include energy balance, fat loss, plant-based nutrition, women's health, body image, emotional eating, behaviour change and critical thinking around nutrition research. The goal is to develop coaches who can confidently apply evidence-based nutrition principles
EIQnutrition.com
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