Labor Inductions: Medical Necessity vs. Convenience
Are you being told it’s time to induce — just because you’ve hit 39 or 40 weeks?Induction culture is RAMPANT in our society... but why? Let’s unpack what’s truly medically necessary and what’s just hospital convenience.We’ll cover the misused ARRIVE trial, natural late-pregnancy blood pressure changes, the truth about “big babies” and “aging placentas,” and the real risks of Pitocin and breaking your water.If you want to dive deeper into navigating interventions and advocating for yourself, check out my full holistic birth course, Unshakeable Birth.NEXT STEPS:>> Explore our courses>> Jump on the email list >> Access the Facebook community>> FREE nutrition guide>> Postpartum cookbooks ...And as always, please consider leaving a rating and review to share the love! *Follow along on Instagram
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Preparing Your Body for Birth | with Kate Hopkins
In this episode, I’m joined by Body Ready Method (BRM) Pro Kate Hopkins to talk about how movement and alignment can help you prepare your body for birth. We cover what “functional movement” really means during pregnancy, why strength and mobility matter for labor, and simple ways to start feeling more connected and confident in your body as you get closer to birth. You can find Kate on Instagram at @katehopkins_holistic or learn more about her Prenatal Playground movement program at katehopkins.co!Get 15% off of your Kindred Bravely order using code NESTEDANDNOURISHED15NEXT STEPS:>> Explore our courses>> Jump on the email list >> Access the Facebook community>> FREE nutrition guide>> Postpartum cookbooks ...And as always, please consider leaving a rating and review to share the love! *Follow along on Instagram
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Managing "Morning Sickness" Naturally
Feeling like you’ve been hit by a wave of nausea from the moment you wake up? You’re not alone—and you don’t just have to suffer through it. In this episode, we’re breaking down what causes morning sickness (aka all-day pregnancy nausea), how to naturally lessen the severity, and exactly what to do when it hits.We’re also diving into the difference between typical nausea and hyperemesis gravidarum (HG)—and what kind of support you really need if things feel beyond manageable.Whether you’re newly pregnant or deep in the first-trimester trenches, this is your go-to episode for natural, practical support.Mentioned in this episode:Causes of nausea in pregnancyBlood sugar, hormones, and nutrient imbalancesRemedies to try before and after nausea sets inHow to spot and support HG naturally and medicallyMy favorite supplement, protein & electrolyte brand: Just Ingredients (use code TAYLORSHAFFER for 10% off)👉 Grab the free Morning Sickness Survival Guide for extra tips, food ideas, and remedies.NEXT STEPS:>> Explore our courses>> Jump on the email list >> Access the Facebook community>> FREE nutrition guide>> Postpartum cookbooks ...And as always, please consider leaving a rating and review to share the love! *Follow along on Instagram
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5 Breastfeeding Myths You Should Know About | with Jaimie Zaki
Today I'm chatting with Jaimie Zaki about common breastfeeding myths we've been sold as a modern society. Jaimie is an IBCLC, mom of 5, and hostess of the Breastfeeding with Confidence Podcast where she teaches pregnant & new moms to overcome unexpected breastfeeding challenges. Grab your copy of the Breastfeeding Success Guide Bundle at www.littlebearlactation.com/bundle!NEXT STEPS:>> Explore our courses>> Jump on the email list >> Access the Facebook community>> FREE nutrition guide>> Postpartum cookbooks ...And as always, please consider leaving a rating and review to share the love! *Follow along on Instagram
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How to Trust Your Intuition | with Lisa Vee
Today I'm chatting with Lisa Vee (aka Loudmouth Lisa) about finding your voice and moving from people-pleaser to powerful mother. Lisa is a mom, birth advocate, and former booked-out doula who helps women trust themselves through every season of motherhood. She believes birth and motherhood aren’t about perfection or politeness—they’re about power, self-trust, and finding your own voice. I just know you're going to loooove this conversation!Where to find Lisa:Instagram: @thelisaveeLoudmouth Lisa Podcast: www.thelisavee.com/loudmouthlisaWebsite: www.thelisavee.com3 Must-Ask Consult Questions to Book Yourself Out: www.thelisavee.com/top3Links mentioned in the episode:Just Ingredients: use code TAYLORSHAFFER for an extra 10% offNested & Nourished: The Course CollectionHave a great week, and I'll see you back here next Tuesday!NEXT STEPS:>> Explore our courses>> Jump on the email list >> Access the Facebook community>> FREE nutrition guide>> Postpartum cookbooks ...And as always, please consider leaving a rating and review to share the love! *Follow along on Instagram
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics? If so, this is the show for you.The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This isn't your average, cookie-cutter "what to expect" type of advice, either. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor Shaffer, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Ireland