In Your Corner

Welcome to the very first episode of In Your Corner. I'm Keith Dixon, and this is a story I've been carrying in my heart for a long time - not as content, but as something raw, honest, and real.One year ago, I was homeless, living in a men's shelter. Today, I'm sitting here recording this podcast, rebuilt and ready to help others who are facing their own battles. This is my full circle moment, and I want to share it with you.In this episode, I open up about losing my gym of 10 years, the breakdown of my relationship, finding myself in a homeless shelter, and how I rebuilt my life brick by brick through mindset, structure, and resilience. This podcast isn't about perfection - it's about real conversations that matter.If you're going through a tough time right now, know that I am in your corner. Subscribe and join this community as we build something special together.Timestamps:00:00 - Welcome to In Your Corner00:43 - Why This Podcast Matters to Me01:17 - The Story Behind the Name and Logo02:48 - Joshua's Words That Kept Me Going03:33 - One Year Ago: Living in a Men's Shelter04:44 - Where I Am Now: Full Circle Moment05:37 - Your Mess Becomes Your Message06:21 - Refusing to Stay a Victim07:04 - My 25 Years in Health and Fitness08:20 - Losing My Gym: The Eviction Notice09:49 - The Downward Spiral and Breaking Point10:26 - Homeless But Not Hopeless11:42 - What This Podcast Will Be About12:34 - Moving Forward Without the Mask13:25 - What Success Means to Me Now#InYourCorner #MentalHealth #Homelessness #Resilience #Rebuilding #Fatherhood #Mindset #PodcastLaunch

In Your Corner is a raw and honest podcast about rebuilding, resilience, and real growth. Hosted by Keith Dixon, a health and fitness coach with 25 years of experience, this podcast is for anyone who's fighting to rebuild themselves - whether you're navigating a breakup, losing your identity, struggling with purpose, or just trying to keep moving forward when life gets hard.Keith shares his own journey from running a thriving gym for ten years to losing everything - his business, his relationship, and finding himself homeless in a men's shelter. But this isn't just a story about rock bottom. It's about the mindset, structure, and resilience that pulled him back up, brick by brick.This podcast isn't about perfection, status, or validation. It's about presence, peace, and showing up for yourself and the people who matter. Because no matter where you are right now or what you're carrying, Keith is in your corner.Subscribe and let's get to work.