Lady Bites Podcast

• Her Health, Her Future: Celebrating IWD 2025

  Happy International Women's Day!This International Women's Day 2025, we're putting women's contraceptive health in the spotlight.We discuss the history of contraception in Ireland and the success of the recent Free Contraception Scheme. Unfortunately women still face barriers in accessing healthcare. The theme for IWD 2025 is #AccelerateAction, a reminder we need to continue pushing for better healthcare and awareness of women's health.

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  6:17
• What’s Really Happening to Your Body? From Leaks to Libido, Women’s Health Explained with Clare Farrell

  In this episode of Lady Bites Podcast, our three hosts sit down with women’s health physiotherapist Clare Farrell for an insightful conversation about women’s health. Clare shares her expertise on the role of physiotherapy in addressing a wide range of concerns, from pelvic floor dysfunction to postpartum recovery and menopause-related changes. She discusses what to expect when visiting a women’s health physio and the common issues women bring up during their appointments.Resources: Clare’s clinic Family Physio The POGP group - lots of pelvic floor resources https://www.yourpelvicfloor.org/ Sqeezy App Infographic developed by Grainne Donnelly on return to exercise postpartum

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  26:35
• Viva La Fabulous Pharmacist with Laura Dowling

  In this episode of Lady Bites, we’re diving deep into all things women’s health with the brilliant Laura Dowling! From vaginal and vulval health to lubrication, menopause, and everything in between, Laura brings her expert insights and no-nonsense advice to help you understand and embrace your body at every stage of life. Whether you’re curious, concerned, or just want to feel more empowered about your health, this conversation is a must-listen.Tune in for real talk, expert tips, and a few laughs along the way!

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  32:57
• Interview with Dr Sarah Fitzgibbon, CervicalCheck

  Welcome to the first episode of Season 2 of Lady Bites! We're kicking off this season with our very first guest interview, featuring Dr. Sarah Fitzgibbon, a GP from Cork and the primary care clinical advisor with CervicalCheck, Ireland’s national cervical screening program. In this episode, Dr. Fitzgibbon shares her expert insights on the importance of cervical screening, the risks associated with HPV, and the life-changing impact of the HPV vaccine in preventing cervical cancer. She provides clear, actionable advice and emphasises the need to prioritise regular screening for better health outcomes. Resources: HSE Cervical Check

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  38:19
• Lady Bites: Behind The Mic

  In the final episode of Season 1, we’re flipping the script! You asked, and we’re delivering—this one’s all about us. Join your Lady Bites hosts as we share our personal stories, how we met, and why we’re so passionate about women’s health. We’re reflecting on the journey so far and what’s to come. Thank you for being part of our community—Season 2 is already shaping up to be even better.

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  8:28

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