Migraine Relief Hotline

• EP23: Do I HAVE to meditate?

  Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).Today's question: "Do I HAVE to meditate to support my nervous system for migraine?"🤝 Learn more about Raise Your Threshold ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌎 Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!

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• EP22: Does the Blood Brain Barrier Affect Migraine?

  Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).Today's question: "What is a leaky blood brain barrier and does it have anything to do with migraine?"🤝 Learn more about Raise Your Threshold ⁠⁠⁠⁠HERE⁠⁠⁠⁠💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌎 Visit my website ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!

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• EP21: Food Sensitivity Testing for Migraine

  Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).Today's question: "Are IgG food sensitivity tests worth the money, and are they helpful for migraine?"🤝 Learn more about Raise Your Threshold ⁠⁠⁠HERE⁠⁠⁠💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌎 Visit my website ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!

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• EP20: Can mold impact migraine?

  Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).Today's question: "Can mold be bad for migraine?"Mold resource here: https://moldhelpforyou.com/ 🤝 Learn more about Raise Your Threshold ⁠⁠HERE⁠⁠💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌎 Visit my website ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!

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• EP19: Merging Science and Spirituality

  Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).Today's episode is a reflection on authenticity, feeling out of alignment, mixing science and spirituality, and how I plan to pivot my work a little bit moving forward.🤝 Learn more about Raise Your Threshold ⁠⁠⁠⁠HERE⁠⁠⁠⁠💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌎 Visit my website ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!

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