Never Refrigerate These 5 Foods | Ayurvedic Health Tips by Dimple Jangda
You may be refrigerating foods that quietly turn toxic, causing liver damage, kidney strain, mold exposure, and even food poisoning.Ayurveda clearly warns against storing these food items in the fridge due to bacterial growth, mold, and toxin formation.
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3 Cold & Sinus Mistakes You Must Avoid | Ayurvedic Health Tips by Dimple Jangda
Are you making these 3 common mistakes during a cold or sinus infection?These habits delay healing and worsen inflammation. Ayurveda offers simple, safe remedies to clear mucus, reduce infection, and support your immunity gently and effectively.
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Stop Mixing Fruits & Yogurt | Ayurvedic Health Tips by Dimple Jangda
Love mixing fruits and yogurt? Ayurveda says this combo can trigger toxicity, bloating, allergies, and skin issues.Watch till the end to understand why and what to eat instead.
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3 Ayurvedic Remedies to Stop Headaches Fast | Ayurvedic Health Tips by Dimple Jangda
Headaches aren’t random, they have root causes.Here are 3 simple Ayurvedic remedies for acidity headaches, gas-induced headaches, and sinus-related headaches."
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3 Water Mistakes Damaging Your Gut & Hormones | Ayurvedic Health Tips by Dimple Jangda
Are you drinking water the wrong way?From microplastics to poor digestion and Vata imbalance - these 3 common mistakes are quietly harming your gut and hormones."
A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.
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