Sex Advice for Seniors Podcast

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

Two things can be true at the same time. I am grateful to be alive long enough to go through menopause. I am also furious about how little we are told about what happens to our genitals as we age.
This week on Sex Advice for Seniors, after nearly 200 episodes, I finally said the words “clitoral atrophy” out loud. Mindset and lifestyle coach Tanya Leake joined me to walk through what actually happens. Falling estrogen thins the tissues. Blood flow drops. The clitoris becomes less sensitive, takes longer to wake up, and sometimes goes quiet. In some cases, the hood fuses over the head of the clitoris. There is a name for it. Clitoral adhesion. Most women have never been told this is a thing.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

Many men who grew up in conservative households never received a sex education. Instead, they got silence, or shame, or a marriage arranged before they knew what desire even was. That silence can follow them for decades.
This week on Sex Advice for Seniors, I talk to Joe Bains, a London-based biohacker and tantra practitioner, about what seven years at a tantra school taught him about intimacy, orgasms, and why your health is the biggest aphrodisiac there is.
Joe came from a background where sex simply didn’t exist as a conversation. Now he’s multi-orgasmic, and he has a lot to say about how you get there.
Here’s what we cover:
* Why biohacking is just optimisation, and why it matters more to your sex life than you think
* What “internal orgasms” actually are and how men learn to have them
* Why health is the single most powerful driver of desire at midlife
* How “how you do anything is how you do everything” applies directly to your sex life (even sweeping the floor!)
* What it takes to escape a background of total sexual silence and start again
Follow Joe here:
Website
YouTube
Facebook
LinkedIn
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe