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The Art of Speaking Up

Jessica Guzik
The Art of Speaking Up
Latest episode

452 episodes

  • The Art of Speaking Up

    434 | From quiet to confident: wisdom for bringing your dreams to life (part 2: you don’t need to rush)

    16/09/2026 | 24 mins.
    Welcome to part two in my Wisdom for Bringing Your Dreams to Life series.

    Today’s episode is counterintuitive: I’m going to argue that the best way to develop a confident voice is to do it slowly.

    It’s totally normal to want to make progress quickly, but what we don’t realize is that rushing can sneakily sabotage us. The end result is ironic. Being in a rush causes you to grow more slowly.

    In this episode, I’m breaking down why this happens and I’m suggesting a different approach to growth that involves less pressure and is way more effective.

    I am so excited to walk you through this.​​​​​​​​​​​​​​​​

    Apply to The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ 

    Email me: jessica@theartofspeakingup.com

    Listen to the deep dive episode on The Academy:

    SPOTIFY:
     https://open.spotify.com/episode/4J3Bi0ifmuImurHMAPQtMr?si=e65GBtlsQNi6Wz_-XC1ukg 

    APPLE:
    https://podcasts.apple.com/us/podcast/ready-to-speak-like-a-powerful-leader-enrollment/id1436888741?i=1000789222606
  • The Art of Speaking Up

    433 | From quiet to confident: wisdom for bringing your dreams to life (part 1: dreaming big)

    15/09/2026 | 18 mins.
    If you’ve ever dreamed of having a more confident voice - only to have a voice inside your head say: 

    “Don’t be silly - you’re not capable”

    Then today’s episode is for you.

    The truth is - if you struggle to DREAM big, you’ll struggle to ACHIEVE big.  Being brave enough to own & declare your dreams is an un-skippable step in creating the change you desire.  In part 1 of this 3 part series, I’m teaching you how to get really good at dreaming big so you can create the results you want in your career and life.

    Apply to The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ 

    Email me: jessica@theartofspeakingup.com

    Listen to the deep dive episode on The Academy:

    SPOTIFY:
     https://open.spotify.com/episode/4J3Bi0ifmuImurHMAPQtMr?si=e65GBtlsQNi6Wz_-XC1ukg 

    APPLE:
    https://podcasts.apple.com/us/podcast/ready-to-speak-like-a-powerful-leader-enrollment/id1436888741?i=1000789222606
  • The Art of Speaking Up

    Ready to speak like a powerful leader? Enrollment for The Art of Speaking Up Academy is open!

    12/09/2026 | 23 mins.
    I'm so pumped - enrollment for The Art of Speaking Up Academy is officially open!
    If you're ready to develop a fearless and powerful voice as a leader - you don't want to miss this bonus announcement episode.
    I'm teaching you how The Academy can help you develop a confident voice so you can grow your impact (and reputation) as a leader.  I'll walk you through The Academy curriculum, teach you how the program helps you transform in a deeper way than just listening to the podcast, and how to know if this is the right next step for you.
    To submit your application, go to:
    https://jessguzikcoaching.com/academy/

    If you have questions about the program, email me at jessica@theartofspeakingup.com and I'll circle back with you right away.

    I can't wait to meet you inside the program!
  • The Art of Speaking Up

    432 | How to stay confident when the room feels intimidating: the 5 layer model of building confidence

    07/09/2026 | 30 mins.
    If you want to feel more confident speaking up at work so you can boldly share your voice as a leader - today’s episode is for you.  If your confidence disappears the moment the room feels intimidating - it’s not because you inherently lack confidence.  It’s because building real confidence is a 5 layer process - and most people are missing one or two key layers. In this episode you’ll learn:
    • The 5 layer model of confidence and why not all layers are created equal when it comes to building real, lasting confidence
    • Why your confidence disappears under pressure and the missing layers that are keeping you stuck
    • How to speak with confidence in intimidating rooms by building the three foundational layers most people overlook
    • The #1 most powerful layer for feeling more confident at work — and why it unlocks everything else
    If you’re ready to build those deeper layers of confidence - stay tuned to hear more details about The Art of Speaking Up Academy coming later this week
  • The Art of Speaking Up

    431 | How to make speaking feel effortless: getting into a flow state

    01/09/2026 | 29 mins.
    If you struggle to speak confidently at work and want to be able to express yourself more effectively, today's episode is for you.
    You may have heard of the concept of a flow state — a state in which you're so absorbed in the task at hand that your sense of self-consciousness disappears. A flow state can happen when you're speaking, and it's one of the most powerful ways to express yourself both effectively and effortlessly.
    If you're struggling to speak up, it could be because you're blocked from attaining that flow state. In today's episode, I'm breaking down the three things that will help you get into a flow state when you're speaking — so that speaking feels as natural and effortless as driving a car or brushing your teeth.
    To grab the free training, click here: https://jessguzikcoaching.com/ft-2026/ 

    Learn about Mihaly Csikszentmihalyi: https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi 

    Work with me:
    The Art of Speaking Up Academy:https://jessguzikcoaching.com/academy/ 
    Private coaching: Email jessica@theartofspeakingup.com
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About The Art of Speaking Up
The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
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