The Eczema Podcast

• How Stress & Trauma Trigger Eczema: Breaking the Cycle

  Struggling with stubborn eczema despite trying numerous creams and supplements? ​ Join Abby as she interviews Sean, a naturopathic doctor with close to 20 years of experience helping people with chronic skin conditions. As a member of the Eczema Conquerors team, Sean emphasizes that healing goes beyond prescriptions – it’s about uncovering the root causes of eczema. ​ In this episode, Sean shares how unprocessed emotions like stress and trauma can hinder healing and why asking the right questions is essential. He introduces practical tools like Emotional Freedom Technique (EFT), journaling, and gratitude practices to calm the mind and rejuvenate the skin. ​ Episode Highlights: ​ - Insights into how stress and emotions trigger flare-ups. - Real-life case studies that show how emotional healing can calm the skin. - Why deeper healing requires going beyond surface-level questions. - Transformative improvements through awareness and emotional release. ​ ​ If you’re ready to take control of your eczema, book your free breakthrough call today: https://www.conqueryoureczema.com/results  ​ Get my free guide: 15 Overlooked Root Causes of Eczema → https://conqueryoureczema.com/root-causes-guide  ​ For more tips, resources, and support, visit: www.eczemaconquerors.com  

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• How Hadeel Healed Her Severe Eczema: A Real-Life Recovery Story

  Are relentless rashes keeping you from living your life? Discover Hadeel’s incredible journey from suffering to triumph in this episode of The Eczema Podcast! ​ Join Abby as she interviews Hadeel, a warrior who transformed her life after being bedridden with debilitating eczema that covered 80% of her body. With determination, a solid support network, and a comprehensive healing plan, she reclaimed her skin, confidence, and joy. ​ Highlights: ✅ Understand your body’s symptoms as messengers. ​  ✅ True healing requires mind, body, and environmental harmony. ​  ✅ Empathy and support can ignite your recovery. ​ Ready to take control of your eczema journey? Book your FREE breakthrough call now: https://www.conqueryoureczema.com/results   ​ Don’t miss out on vital insights! Download my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide   ​ Check out www.eczemaconquerors.com for tips, resources, and support. ​ Let’s conquer eczema together! 

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• Bacterial vs. Fungal Overgrowth: The Hidden Impact on Skin and Gut Health - S7E4 (REBROADCAST)

  Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? ​ This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed. ​ In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions. ​ Here’s what you’ll learn: ​- The different gut microbes (like staph, strep, and candida) and their impact on eczema - How to differentiate between bacterial and fungal overgrowth on the skin - The role of malassezia in seborrheic dermatitis and fungal overgrowth - How long it can take for the gut to recover from antibiotics (hint: over a year!) - The link between recurring yeast infections, digestive issues, and eczema flares ​ ​ Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and support, www.eczemaconquerors.com  

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• From Hating My Skin to Healing It: My Story - S7E3

  Ever felt like your skin was working against you – and that no one understood?  ​ In this new video, I share my full eczema journey – how it started in childhood, intensified after heartbreak and postpartum, and nearly pushed me to give up. I open up about the emotional pain, the turning points, and the long, messy road to healing. ​ Could healing your skin start with healing more than just your body? ​ I went through a tough time with my skin, dealing with rashes that left me feeling uncomfortable and unable to shower. I struggled with my self-image and often avoided looking in the mirror.  ​ But somehow, I found my way through and eventually healed. ​ After 10 years, I'm ready to share my complete story about battling eczema. It all started in my childhood, became overwhelming during difficult life events like heartbreak and after having a baby, and finally, I discovered what truly helped me heal. ​ I faced severe skin flare-ups and deep feelings of sadness, but I found my way to recovery by taking a whole-person approach – focusing on my overall health rather than just my skin.  ​ I want to share my honest journey, the unexpected triggers I discovered, and the hope that I thought I had lost. ​ 💡 3 important THINGS from my experience: 1️⃣ Eczema isn't just about the skin—our emotions, stress, and past experiences can make flare-ups worse. 2️⃣ Changing my diet helped a bit, but real healing came when I also looked at my gut health, nutritional needs, and hormones. 3️⃣ Even when doctors say things seem hopeless, improvements are possible! ​ If you’re battling eczema or dealing with the effects of stopping steroid creams, don’t lose hope. Healing is achievable. ​ If you're ready to talk about your skin issues and explore solutions, schedule your free call today: https://www.conqueryoureczema.com/results   ​ You can also grab my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide   ​ For more tips, support, and resources, check out www.eczemaconquerors.com  

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• Is Your Skin’s Circadian Rhythm Making You Itchier? - S7E2 (REBROADCAST)

  Did you know your skin has its own circadian rhythm? ​ That’s right—your skin has its own internal clock, meaning it can be more resilient or vulnerable depending on the time of day. And understanding your skin’s natural rhythm can be a game-changer for managing flare-ups. ​ Here’s what I cover in the episode: ​ - Why itching tends to get worse at night while you’re trying to sleep. - The time of day your skin is most vulnerable—and when it’s strongest. - Easy tips to work with your skin’s circadian rhythm to reduce flares. ​ Sources:  https://pmc.ncbi.nlm.nih.gov/articles/PMC6777699/  https://pmc.ncbi.nlm.nih.gov/articles/PMC2878924/   https://www.mdpi.com/1422-0067/17/6/801   https://www.semanticscholar.org/paper/Timing-is-everything-%3A-Overview-and-possible-of-the-Cohen-Roniger/d25ecc5c3e1216057f14e21e5700c5edacf5f27e  ​ ​ ​ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and support, www.eczemaconquerors.com  

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