The Neurodivergent Experience

• There Are Four Turtles: RSD (Rejection Sensitive Dysphoria) & Catastrophising

  In this conversation Jordan James and Simon Scott, speak with resident therapist Ashley Bentley about the the impact of RSD (Rejection Sensitive Dysphoria) on mental health, nervous system regulation and self-soothing techniques to manage anxiety and overwhelming feelings. They discuss the importance of visual stimuli in creating a comforting environment, the inner critic stemming from childhood trauma, the complexities of adult responsibilities and the disconnect between empathy and rejection sensitivity dysphoria (RSD) and the tools available for managing anxiety and self-doubt. This weeks Hot Topic discuss the misinformation surrounding vaccines and autism, emphasizing the importance of education and advocacy for neurodiversity. The conversation highlights the need to debunk myths and promote a better understanding of autism, while also celebrating the contributions of neurodivergent individuals.Guest: Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: [email protected]: https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleyWork with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeSPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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• Not Just In Your Head: Autistic Anxiety Sickness

  In this conversation, Jordan and Simon discuss their personal experiences with anxiety sickness, particularly in relation to life changes and global events. They explore the impact of moving house, the nature of anxiety, and how it can manifest physically and emotionally. The discussion also touches on the overwhelming empathy felt towards global crises and the challenges of staying informed without becoming consumed by anxiety as an Autistic person. They emphasize the importance of coping strategies, practicing mindfulness and the need for community support during difficult times.This weeks Hot Topic is John Cena's heel turn. They discuss the cultural phenomenon of wrestling for the autistic community, John Cena's legacy and its emotional resonance with autistic fans as their hero of 22 years joins the dark side.SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeSupport the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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• Shiny Things: Autistic Collecting & The Accumulation Of Special Interests

  In this engaging conversation, Jordan James and Simon Scott explore the themes of self-care, stress management, and the psychology behind collecting and purchasing items. They share personal experiences with financial management and the impact of obsessions on their lives, particularly in relation to their neurodivergent experiences. They explore the themes of nostalgia, how childhood experiences shape adult behaviours, the impact of having disposable income on purchasing habits, and the connection to one's inner child. The dialogue highlights the complexities of interests and obsessions, emphasizing the emotional satisfaction derived from indulging in passions and the societal influences that drive consumer behaviour. This weeks Hot Topic covers The Standard's article 'Daydreaming, social awkwardness: Has the internet diagnosed you with autism or ADHD?' Read it here: https://www.standard.co.uk/lifestyle/autism-adhd-diagnosis-test-surge-tiktok-b1207881.htmlSPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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  1:11:35
• The Great Autistic Escape: Leaving Home And Going To University

  In this conversation, Simon Scott and Jordan James talk to Chris Ash, an autistic student at the University of Exeter, exploring the challenges and experiences of navigating university life as neurodivergent individuals. They discuss the impact of chaotic living environments, the importance of self-awareness, and the fears associated with transitioning into the challenges of navigating adult life. The speakers share personal anecdotes about their experiences with stress, independence, and lifestyle adjustments, including food habits during university life.This weeks Hot Topic is the controversial statements made by President Trump regarding autism and the impact of misinformation on the public perception of Neurodivergent people.SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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  1:06:00
• The Power of Embracing Your Inner Child When You're Neurodivergent

  In this engaging conversation, Jordan James, Simon Scott, and Ashley Bentley explore the importance of embracing one's inner child, particularly for neurodivergent individuals. They discuss personal experiences, the healing power of connecting with the inner child, and the role of hypnotherapy in this process. The conversation delves into the impact of synaptic pruning on mental health, the dangers of silencing the inner child, and practical steps to foster creativity and self-acceptance. Ashley shares insights on how to navigate shame and the significance of allowing the inner child to express itself freely and the importance of finding community and embracing individuality. They discuss the challenges of adult responsibilities while nurturing the inner child, emphasizing the need to build resilience in children and empower them through imagination.This weeks Hot Topic focuses on Bill Gates' recent acknowledgment of neurodivergence, underscoring the importance of awareness and acceptance in society.Guest: Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: [email protected]: https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleySPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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