The Quantum Biology Collective Podcast

• 121: David Schmitt - The Power of Light: Reversing Aging & Unlocking Human Potential

  📺 Watch & Subscribe on YouTube"The goal of the technology is to stop and reverse human aging," says David Schmidt, inventor and founder of LifeWave, who joins the Quantum Biology Collective podcast to unveil groundbreaking research on light-encoded water that could revolutionize our approach to health and longevity. Schmidt's work, rooted in both cutting-edge science and ancient wisdom, demonstrates how embedding specific light frequencies into water can trigger rapid cellular regeneration and healing.Schmidt explains how his invention, born from studying immortal species and decoding biblical numerology, allows light to be released inside the body, producing measurable physiological changes within seconds of consumption. He shares astonishing anecdotes of pain relief and scar tissue dissolution, and outlines plans to make this technology available for home use.Tune in to today's episode to learn how Schmidt's discoveries challenge our understanding of human lifespan, and how this revolutionary approach to light therapy could pave the way for a future where aging is optional and optimal health is accessible to all.5 Key Takeaways1. Consider using photobiomodulation technologies like LifeWave patches to potentially improve health and reverse aging. The X39 patch in particular is designed to elevate copper peptide levels, which may reset genes to a more youthful state.2. Look into emerging light-based therapies that introduce light directly into the body, such as the water technology described. These may offer rapid benefits for issues like inflammation and cellular regeneration.3. Don't accept limitations on health and lifespan as inevitable. The human body likely has greater regenerative capacity than commonly believed, so explore natural therapies that may unlock this potential.4. Stay open to unconventional health approaches that combine ancient wisdom with modern science, like using light frequencies found in nature to stimulate healing. The emerging field of biomimetics offers promising directions.5. Be aware that transformative health technologies may exist but remain undisclosed to the public. Maintaining an open and discerning mind about "secret" advancements can expand your perspective on what's possible for human health and longevity.Memorable Quotes"The world of at least the US military is much more advanced than what most people realize. There are technologies that are so secret that they never get released. Even back in the 90s, they had something like the holodeck from Star Trek the Next Generation.""Our bodies are controlled by light and energy fields. We can measure the release of photons from DNA and cells. These are highly coherent pulses of light that initiate many thousands of different biochemical reactions within the cell.""The goal of the technology is to stop and reverse human aging. We're finding subtle ways to utilize it where we can use biological chromophores to direct energy to different parts of the body. Potentially we could have light being released into the heart to reverse cardiovascular disease. We could regenerate the liver, the kidneys, all by using chromophores charged with light going to specific parts of the body."Connect with DavidWebsite: https://www.lifewave.com/X39 patch (LifeWave product): https://www.lifewave.com/x39Facebook: https://www.facebook.com/LifeWaveHealthX:

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• 120: Oksana Hansen - From Corporate To Quantum Wellness: Creating The Life You Want To Live

  📺 Watch & Subscribe on YouTube"We can build our perfect life. We can literally build a life around how we want to live," says Oksana Hanson, who joins the Quantum Biology Collective podcast to share her transformative journey from corporate executive to quantum health advocate. After a melanoma diagnosis at 35, Oksana questioned conventional wisdom and embraced circadian biology principles, leading to profound improvements in her physical and emotional well-being.Oksana discusses how aligning with natural rhythms, spending time outdoors, and prioritizing family values reshaped her life. She explains the power of saying "no" and the importance of living authentically. Oksana also reveals how homeschooling her children has allowed for a more circadian-aligned lifestyle and deeper family connections.Tune in to today's episode to learn about Oksana's upcoming retreat, which promises to bring together leading minds in quantum health for a unique, immersive experience. Discover how embracing quantum principles can lead to what Oksana describes as "living heaven on earth" – a state she believes is within reach for everyone.Key Takeaways1. Start your day with sunrise exposure and end it by blocking blue light at night to improve sleep and energy levels.2. Spend more time outdoors, even for everyday activities like meetings or coffee breaks, to boost mood and overall wellbeing.3. Question conventional health advice and do your own research, trusting your intuition and personal experiences.4. Create a set of core family values to guide decision-making and align your lifestyle with what truly matters to you.5. Consider alternatives to traditional education, like homeschooling, to create a more flexible schedule that supports your family's health and circadian rhythms.Memorable Quotes"I deserve to be loved for who I am, not who I'm pretending to be. As a people pleaser, that wasn't the true and honest and authentic me. If I deserve love, true love, I have to show who I am.""We can build our perfect life. We can literally build a life around how we want to live. Making that big change, moving to Nashville, all of a sudden we're like, we could do anything.""We truly think that we are living heaven on earth, and that is within reach for everybody."Resources MentionedCarrie Bennett Wellness - https://carriebwellness.com/PubMed (medical research database) - https://pubmed.ncbi.nlm.nih.gov/Connect with OksanaWebsite: quantumlenswellness.comFacebook: https://www.facebook.com/QuantumLensWellnessInstagram: https://www.instagram.com/quantumlenswellness/TikTok: https://www.tiktok.com/@soulanchorcoRetreat: carriebwellness.com/retreatQBC ResourcesTo receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community...

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• 119: Willie Duggan - A Lighting Design Expert Turned Circadian Rhythm Advocate & The Future of the Industry

  📺 Watch & Subscribe on YouTube"We need to see all that in the health bubble," says Willie Duggan, third-generation lighting designer, who joins the Quantum Biology Collective podcast to illuminate the critical intersection between lighting design and human health. Duggan explains why the lighting industry's obsession with efficiency metrics has led to environments that disrupt our circadian rhythms and potentially harm our health. He shares insights from his own journey of recovery from a stroke at age 33, which sparked a passion for understanding the profound impact of our lit environments on our biology.Today, Willie reveals how he's revolutionizing residential lighting design by incorporating circadian considerations, infrared light, and dynamic color temperature control. He discusses the challenges of educating an industry steeped in outdated paradigms and the exciting potential for collaboration between lighting professionals and health experts. Tune in to learn how Willie is building his own home as a prototype for health-optimized lighting and why he believes we're on the cusp of a paradigm shift in how we light our living spaces.5 Key Takeaways1. Design your home lighting with health in mind. Use dynamic white lighting that changes color temperature throughout the day, dimming and becoming warmer in the evening to support circadian rhythms.2. Incorporate low-level lighting, like LED strips at skirting level, for evening use. This provides indirect, glare-free illumination from below rather than harsh overhead lighting.3. Prioritize natural light by maximizing windows, especially south-facing ones. Position work areas near openable windows to get full daylight exposure when possible.4. Be mindful of when and where you need functional task lighting versus ambient lighting. Many homes overuse bright overhead lights when softer, indirect lighting would be more appropriate and healthier.5. Consider adding infrared light sources to your home, as this was present in incandescent bulbs but is lacking in most LED lighting. Look into emerging LED products that incorporate infrared wavelengths.Memorable Quotes"We need to see all of that in the health bubble, in terms of understanding it from a health perspective. It's products, but it's how they're combined. We can integrate different products in our spaces and create different circuits that we switch on and off at different times of the day.""I think residential homes are probably the most important because we spend our time there at crucial times of the day. It's the morning, it's the evening, it's when we're getting those important cues, sunrise and sunset.""The lighting industry and lighting research field need to be checking the papers from the health side. We need proper collaboration between design professionals approaching the same problem from different directions with different perspectives. That's where we get proper solutions."Resources MentionedTHE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer by Dr. Martin Moore-Ede - https://amzn.to/41FhmrXConnect with WillieWebsite - willieduggan.comInstagram - https://www.instagram.com/willie_duggan/LinkedIn - https://www.linkedin.com/in/willie-duggan-70071731/YouTube -

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• 118: Ken Ceder - Nutritional Light Technology & Seasonal Affective Disorder (replay Ep. 49)

  📺 Watch & Subscribe on YouTube"Light is a nutrient the same as food," says Ken Ceder, who joins the Quantum Biology Collective podcast to illuminate the silent epidemic of mal-illumination and its profound impact on our health. With over 30 years of experience in developing healthy light products, Ceder explains how our modern indoor lifestyles have disconnected us from the vital benefits of natural sunlight, leading to a host of health issues.In this eye-opening episode, Ceder reveals the surprising truth about common lighting options and their potential harm to our eyes and overall well-being. He discusses the groundbreaking work of John Ott, a pioneer in photobiology, and how it led to the development of full-spectrum lighting. Ceder also introduces the concept of "nutritional light technology" and explains why near-infrared light is crucial for cellular health and countering the negative effects of blue light from screens.Tune in to discover why morning sunlight is essential for setting your circadian rhythm, how proper lighting can impact everything from mood to metabolism, and why investing in quality light might be more important for your health than your vitamin regimen. Learn about the innovative Soul Shine light products and how they aim to bring the benefits of natural sunlight indoors, potentially transforming your health and well-being.5 Key Takeaways1. Get morning sunlight daily. Spend 10-15 minutes outside in natural light first thing in the morning to set your circadian rhythm and boost metabolism. This simple habit can transform your health.2. Be mindful of artificial lighting. Most indoor lighting, especially fluorescent and LED bulbs, lacks the full spectrum of natural light and may have harmful effects. Consider using full spectrum bulbs with near-infrared light.3. Take frequent light breaks. If working indoors, step outside or by a window for 5 minutes each hour to give your eyes and body exposure to natural light. This can counteract the negative effects of artificial lighting.4. Use caution with SAD light boxes. Many lack near-infrared light, which is crucial for eye health. Research products carefully and look for options that include near-infrared wavelengths.5. View light as nutrition. Just as you're mindful of food quality, pay attention to your "light diet." Quality light is essential for properly metabolizing nutrients and vitamins from food.Memorable Quotes"Light regulates everything. Your time clock is set by that light regulating your circadian rhythms. You have basically little time clocks in almost every cell of your body. If you're out of rhythm, you can relate to what jet lag is. Well, most people are wandering around unwittingly on some form of jet lag and don't have a clue. It's because they're out of rhythm with nature.""If you were standing naked in the noon day sun, 98% of the sunlight's energy enters through your eye, goes directly to your brain, and regulates everything from circadian rhythm to mood to sleep to appetite. Just 2% enters your body through your skin, the largest organ of your body.""Metabolism is 100% dependent on light. Light in the morning ignites your metabolism. It's free, it's right there in front of your face. It comes up every single morning from the beginningless beginning. That sunshine shows up even on a cloudy day, it's worth getting outdoors."Connect with KenLinkedIn - https://www.linkedin.com/in/ken-ceder-03866b10/Facebook -

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• 117: Deanna Minich - Creative Expression As Quantum Health Care

  📺 Watch & Subscribe on YouTube"Every moment is creative. To really see it in that way and to experience it as something flowing, fluid, and gives us potential and possibility," says Deanna Minich, who joins the Quantum Biology Collective Podcast to explore the profound connection between creativity and health. Minich, a visionary in the field of functional medicine, unveils her four pillars of health: color, creativity, diversity, and rhythm. She explains how these natural principles can be applied to everyday life, transforming our approach to wellness from a rigid set of rules to a fluid, intuitive practice.In this eye-opening discussion, Minich shares her personal journey of healing through art, revealing how creative expression resolved long-standing reproductive health issues. She introduces seven types of creatives, from food creatives to connection creatives, offering a fresh perspective on how we can infuse creativity into every aspect of our lives. Minich challenges listeners to reclaim their innate creativity, arguing that it's not just about artistic talent, but a fundamental life force that drives cellular growth and overall well-being.Tune in to today's episode to discover how embracing creativity can revolutionize your health, and why every moment of your life is an opportunity for creative expression and healing.Key Takeaways1. Explore different types of creativity to find what resonates with you. Whether it's food, movement, visual arts, or writing, there are many ways to express your creative energy.2. View daily tasks through a creative lens. Transform mundane activities like making dinner into opportunities for creative expression and enjoyment.3. Make time for unstructured creative activities. Allow yourself periods of "messy" creativity without judgment or expectations to tap into your innate creative flow.4. Pay attention to your body's signals and use creativity as a healing tool. Engaging in creative pursuits can help process emotions and potentially alleviate physical symptoms.5. Cultivate beauty in your environment. Creating visually pleasing spaces, whether through art, organization, or nature, can positively impact your mental state and overall wellbeing.Memorable Quotes"Creativity, the way I define it, is a sense of flow, a sense of vital force within us that is leading to cellular growth. We're shaping ourselves every day, actually. We're combing our hair, we are getting dressed. We are in a creative process of discovery about ourselves and who we are.""I feel like one of my issues is perfectionism. Just always going through life as a people pleasing perfectionist. And art was the one place that I can get messy and I didn't really care what other people thought about what I was making.""If we saw life as art rather than as duty, I think it takes on a different feeling. It's releasing the shackles of maybe our thoughts about something, and it's giving us some more resilient and fluid ways to look at a situation which can take the stress out."Resources MentionedFood & Spirit website - https://foodandspirit.comSadhguru's Save Soil initiative - https://consciousplanet.org/Connect with DeannaWebsite - https://deannaminich.com/Facebook - https://www.facebook.com/deanna.minich/LinkedIn -

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