PodcastsHealth & WellnessThe Untamed Soul Podcast

The Untamed Soul Podcast

Angelina Hynes &Lucy Sheffield
The Untamed Soul Podcast
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5 of 21
  • Meltdowns, Overwhelm & Self Judgements
    In this episode, Lucy and Angelina dive into the tender terrain of overwhelm, self-judgment, and the relief that comes when we finally allow ourselves to feel what we’re feeling. What begins as a conversation about juggling commitments and the pressure to keep everything together gently unfolds into a raw and honest exploration of self-compassion. Lucy shares the story of her recent meltdown — not as a failure, but as a natural reset that softened her self-judgment and opened a sense of ease. Angelina reflects on the weight of feeling responsible for everything, especially during intense moments with her daughter’s health, and how stepping back even slightly can reveal a completely different perspective. Together, they explore the shifting “characters” we play in life — from the victim voice to the rule-follower — and how these roles aren’t who we are, just momentary expressions passing through. Woven with unexpected wisdom from children’s movies, real-life messiness, and Elsie Spittle’s teachings, the conversation becomes a reminder that healing happens naturally when we stop forcing, soften our grip, and let life move us back into balance. Honest, tender, and deeply human, this episode is an invitation to meet ourselves with compassion, lighten the load, and trust the resilience at our core. Hosted on Acast. See acast.com/privacy for more information.
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  • Connection Creates Miracles
    In this episode, Lucy and Angelina explore the quiet, everyday miracles born from genuine human connection. What begins as a lighthearted struggle to find a new topic unfolds into a rich, heartfelt conversation about presence, empathy, and the power of seeing beyond judgment.Through tender personal stories—children moving through the world with unfiltered imagination, strangers opening their hearts, and moments of unexpected resonance—they reveal how connection dissolves barriers and brings us back to what’s real.From Lucy’s art-room encounters filled with innocence and wonder, to Angelina’s moving stories of her daughter Zoe and the people who meet her with openness, the episode highlights a simple truth: when we drop our preconceived notions and truly see one another, something miraculous always enters the room.They close the conversation with an invitation to live with fewer judgments and more curiosity, presence, and compassion—because that’s where the magic of human connection begins. Hosted on Acast. See acast.com/privacy for more information.
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  • Inclusion from the Inside Out
    Angelina and Lucy discussed their experiences with discrimination, identity, and inclusion, exploring how labels can both help and hinder individuals while emphasizing the importance of approaching these topics from a place of love rather than fear. They shared personal stories about meeting partners and friends organically, highlighting the value of natural connections and authentic interactions. The conversation concluded with reflections on personal growth and the importance of self-reflection when addressing complex social issues, particularly in relation to inclusivity and understanding beyond societal limitations. Hosted on Acast. See acast.com/privacy for more information.
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    33:09
  • Be Stronger Than The Addiction
    In this heartfelt and deeply honest episode, Lucy and Angelina open up about seasons of change, courage, and the quiet wisdom that guides us forward.Lucy shares two profound recent experiences — a message she received in Prague and an unexpected birthday insight in the shower — that reshaped her understanding of addiction, healing, and divine guidance. She also talks about her decision to leave her cleaning job, trusting the nudge to step into what feels more aligned: her art and her love of working with children.Together, Lucy and Angelina explore what it means to live in tune with life — to embrace both the messy and the miraculous moments. They reflect on addiction, health, and self-care from a place of love rather than fear, and celebrate the beauty of listening deeply to one’s own inner knowing.This episode is an invitation to trust yourself, follow the whispers, and remember: the next chapter always begins with a single brave step. Hosted on Acast. See acast.com/privacy for more information.
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    33:19
  • Trust, Jumpers & Universe Nudges
    In this episode of The Untamed Soul Podcast, Lucy and Angelina explore the everyday dance between self-doubt, trust, and the gentle signs life sends our way. From jumper dilemmas to parenting choices, they reveal how even the smallest decisions can uncover deeper patterns of fear, control, and intuition.Lucy shares how she’s been pulled back toward her art projects, noticing how answers often arrive in surprising forms when we stay open. Angelina reflects on learning to trust her instincts — whether enrolling her son in a dyslexia workshop or realizing that a spotless kitchen doesn’t equal inner peace.Together, they laugh at the quirks of overthinking, uncover the freedom of letting go, and highlight how serendipity — including their own chance meeting — unfolds when we relax into the flow of life. This warm, playful conversation is a reminder that life is always guiding us, if only we learn to listen. Hosted on Acast. See acast.com/privacy for more information.
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About The Untamed Soul Podcast

Angelina & Lucy have incredible chats each fortnight about a simple understanding of the mind, how thought creates our reality & what this means for us being able to create & live our dream life. We don’t do bullshitWe share real life, fresh storiesWe get vulnerable, honest & rawWe speak from a place of LOVE to inspire fun, joy and thriving. Hosted on Acast. See acast.com/privacy for more information.
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