The TRX Podcast

• Coaching, Movement & Overcoming Challenges: Tara Lyn Emerson’s TRX Journey

  Episode Description:In this inspiring episode of the TRX Podcast, host Nathan D’Rozario sits down with Tara Lyn Emerson—fitness coach, TRX Trainer, and ELDOA specialist—to explore her journey from growing up with a tennis coach as a father to becoming a standout figure in the fitness industry.Tara shares how she’s built a successful personal training business, her approach to coaching both in group settings and one-on-one, and the powerful mindset she developed after being diagnosed with Charcot-Marie-Tooth disease at just 13. You’ll hear how she integrates TRX and ELDOA into her movement philosophy, and why passion, adaptability, and empathy are at the core of her coaching style.Whether you’re a fitness pro, a coach, or someone looking to find purpose through movement, this episode offers practical insights and motivation to level up your practice.Thank you to our sponsors:– Hyperice: Recovery technology designed to help you move better and feel your best.– Myzone: Heart rate tracking that keeps you motivated and connected.– Lyfelinez: High-quality, smart fitness equipment for professionals and enthusiasts.– Wattbike: The gold standard in indoor performance cycling.

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• Leading the Future of Leisure: Balancing Business, Community & Innovation with Scott Mackenzie

  In this episode of the TRX Podcast, host Nathan D’Rozario sits down with Scott Mackenzie, Commercial Director at Horizon Leisure Centres, to explore the evolving landscape of fitness, leisure, and community engagement.With a career spanning leading brands like Fitness First and David Lloyd, Scott shares his journey through the fitness industry—from fitness product strategy to senior leadership. They discuss how leisure centres can strike the balance between commercial growth and community accessibility, the importance of modernising member experiences, and the role of innovation in the future of fitness.Scott also opens up about his leadership lessons, the value of practicing what you preach in fitness, and what it takes to create a lasting impact in an ever-changing industry.If you're passionate about fitness, business strategy, or the future of community wellness spaces, this one’s not to be missed.Don’t forget to like, subscribe, and follow the TRX Podcast for more conversations with industry leaders.🎧 Special thanks to our sponsors:WattbikeLyfelinezHypericeMyzone

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• Built on Straps and Strength: Ben Fildes’ Journey Through TRX and Beyond

  In this episode of the TRX Podcast, we sit down with longtime TRX educator and international coach Ben Fildes — a man whose career has spanned fire stations, fight gyms, and flight suits. From his early days in the fire service to teaching TRX courses around the world, Ben shares how his diverse background in martial arts, counselling, and coaching has shaped his philosophy on movement and mental resilience.We dive into his most memorable teaching moments across iconic venues like the UFC Performance Institute and Under Armour HQ, explore how TRX training has evolved for him personally and professionally, and learn how he balances creativity and structure in programming. Ben also opens up about the role mental health has played in his journey, why recovery is non-negotiable, and how his experience flying a jet suit reminded him just how far fitness can take you.Whether you’re a coach, trainer, or fitness enthusiast, this conversation is packed with practical wisdom and inspiration from a true TRX original.A big thank you to our sponsors:This episode is proudly supported by Hyperice, Myzone, LyfeLinez, and Wattbike — brands leading the way in recovery, performance, wearable tech, and elite-level training. Your partnership helps us share powerful conversations with the fitness community around the world.For more on each of our sponsors, check out the links in the show notesHyperice - https://hyperice.com/en-GB/Lyfelinez - https://lyfelinez.com/Wattbike - https://wattbike.com/Myzone - https://www.myzone.org/

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• Stronger Togther: Building Strength in Business & Wellness with Steve Shaw

  In this episode of the TRX Podcast, we sit down with Steve Shaw, co-founder and CEO of Stronger Wellness—a company that’s helping reshape the fitness industry by creating more inclusive and functional spaces.Steve shares his journey into entrepreneurship in his 40s, the rollercoaster of launching a business just before Covid, and the reality of building something meaningful with his wife by his side. We also explore his growing passion for mental health, especially in men navigating business and fitness, and where he sees the industry heading next—including recovery, education, and reaching new populations.Expect real talk, lessons learned the hard way, and a ton of insight from someone who’s right in the middle of it all.Special thanks to our sponsors for supporting this episode:Lyfelinez – creators of Hydro OG, the UK’s first functional hydration drink designed to support energy, performance, and recovery.https://lyfelinez.com/Wattbike – the gold standard in smart indoor cycling, trusted by elite athletes and everyday riders alike.https://wattbike.com/Myzone – wearable heart rate tech that tracks effort, making fitness more motivating, engaging, and inclusive.https://www.myzone.org/Hyperice – leaders in performance recovery tools like the Hypervolt and Normatec, helping you move better and recover faster.https://hyperice.com/en-GB/

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• Revolutionizing Fitness: A conversation with Inspace Fitness Co-Founder, Ben Steadman

  TRX Podcast: Inside the Business of Fitness with Ben SteadmanIn this episode of the TRX Podcast, we sit down with Ben Steadman, Co-founder of Inspace Fitness, to explore his journey in the fitness industry, the innovation behind his business, and the trends shaping the future of gym design and equipment.Ben shares how his career path led him to launch Inspace Fitness and the pivotal moments that influenced his approach to business and leadership. We dive into the company’s unique strategy—providing high-quality, turnkey fitness solutions at affordable prices—and the meticulous process behind designing bespoke functional rigs.Beyond business, Ben offers insights into the evolution of home fitness, the role of sustainability in gym equipment, and how he keeps Inspace at the cutting edge of the industry. He also reflects on his personal fitness philosophy, leadership approach, and advice for aspiring entrepreneurs looking to break into the fitness space.Finally, we get a glimpse into the future of Inspace Fitness, with upcoming projects and innovations that could redefine fitness spaces in both commercial and home settings.Whether you're a fitness professional, entrepreneur, or just curious about the business of fitness, this episode is packed with insights you won’t want to miss!A huge thanks to our sponsors—Wattbike, Myzone, Hyperice, and LyfeLinez—whose products are fully backed by TRX Training. Check out their game-changing fitness solutions here:🔗 Wattbike - 🔗 Myzone - 🔗 Hyperice - 🔗 Lyfelinez - https://lyfelinez.com/

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