#233: Healing Trauma and Emotional Dysregulation (Part One) • The Work of Byron Katie®
In this episode, my guest, Haley, and I explore the challenges of trauma, emotional triggers, and dysregulation within intimate relationships. Haley, shares her experience of feeling overwhelmed by her partner's emotional outpouring, leading to feelings of fear and disconnection. Join us as together we navigate the thoughts and beliefs that cause all the suffering and how to end it. It is a deep, heart-centered conversation cultivating understanding. Let's Do The Work! (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
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#232: Coping with Dementia (Part Two) • The Work of Byron Katie®
(Part 2 of 2) In this episode, we explore the challenging emotional landscape of caring for a loved one with dementia. My guest, Rosa-Lynn, is complaining about her mother-in-law's interference with her laundry. Join us as we travel through the stories and the realities of dementia caregiving. To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
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#231: Coping with Dementia (Part One) • The Work of Byron Katie®
In this episode, we explore the challenging emotional landscape of caring for a loved one with dementia. My guest, Rosa-Lynn, is complaining about her mother-in-law's interference with her laundry. Join us as we travel through the stories and the realities of dementia caregiving. (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
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#230: Yard Work and Self-Inquiry (Part Two) • The Work of Byron Katie®
(Part 2 of 2) In this episode, we explore self-inquiry through Ashlee's deeply personal story, which dates back to when she was twelve years old doing yard work with her dad. Feeling oppressed and stuck in that situation, Ashlee reflects on how those childhood emotions linger into her present as mother of a twelve-year-old daughter. The anger she is holding toward her father becomes a focal point as we move through the four questions and turnarounds of The Work, examining the thoughts that create her perceptions of their relationship. Join us as we navigate through these father-daughter dynamics and learn how to end our suffering. Get still, open your mind, and together let's do The Work! To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
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#229: Yard Work and Self-Inquiry (Part One) • The Work of Byron Katie®
In this episode, we explore self-inquiry through Ashlee's deeply personal story, which dates back to when she was twelve years old doing yard work with her dad. Feeling oppressed and stuck in that situation, Ashlee reflects on how those childhood emotions linger into her present as mother of a twelve-year-old daughter. The anger she is holding toward her father becomes a focal point as we move through the four questions and turnarounds of The Work, examining the thoughts that create her perceptions of their relationship. Join us as we navigate through these father-daughter dynamics and learn how to end our suffering. Get still, open your mind, and together let's do The Work! (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
About AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Listen to AT HOME with Byron Katie • The Work of Byron Katie® Podcast, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
Ireland