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Dan Lennon (The Benefits of a Second Career, Firefighter Fitness and Honouring the Fallen) - Episode 1157
Dan Lennon is a U.S. Air Force veteran, Lieutenant with Orange County Fire Rescue, and the founder of The First Responder Realtor® brand. We discuss his journey into the fire service, firefighter fitness, the fiscal and mental health benefits of a second career, the world of real estate and so much more.With over 17 years in the fire service, Dan has built his career and his business around one guiding principle — “relationships before business.” After years of serving his community on the front lines, Dan turned his passion for service toward real estate. He’s a proud member of eXp Realty’s Gwilt Group, a military-led team dedicated to serving those who serve — including first responders, veterans, and their families. Dan helps buyers, sellers, and investors across Central Florida navigate the market with trust, transparency, and integrity.He’s also the co-founder of F.I.R.E. Flips, a business he runs with retired firefighter Anthony Kibler, specializing in purchasing and restoring fire-damaged homes for people looking to sell — transforming loss into renewal. Beyond that, Dan leads Trapelo Road Investments, inspired by his family roots in Waltham, Massachusetts, where he focuses on long-term development and wealth-building opportunities across East Orlando.Whether he’s running calls with Orange County Fire Rescue or helping a client close on their dream home, Dan brings the same sense of duty, discipline, and heart to everything he does. His mission is clear — to serve those who serve, and to help others build lasting freedom through real estate.https://www.instagram.com/dan_lennon_realtor/?hl=en
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Doug Orchard (The 1960's PE Program That Forged Fitness, Prevented Bullying and Improved Grades) - Episode 576
Doug Orchard is a professional cinematographer, director, editor and an expert researcher. Doug's documentary "The Motivation Factor" shows the incredible positive ripple effect of La Sierra High School's PE program in the 1960s. We discuss his journey into film making, the personal tragedy that drove his quest for health information, the obesity epidemic, nutrition and immunity, the social impact of shared suffering, how healthcare costs are crippling our economy and much more.The Motivation Factor had its worldwide premiere in Hollywood, CA on May 5th at the Life Fest Film Festival, where it won ‘Best Documentary Feature’ and also won the prestigious ‘Audience Choice Award.’ It also won ‘Audience Choice Award’ and ‘Heart Award’ at the Intendence Film Festiveal in Denver 2017.This breakthrough documentary film, “The Motivation Factor” covers the ‘why’ we must exercise and links many of our major society’s problems to the absence of real physical education. The crowdfunding trailer received over 50 Million Facebook views and has received national attention. More news on this film can be found on this article and also at the film’s Facebook Page.Revenue Reserve: because things go wrong. Doug Orchard directed the breakthrough CRE documentary film, Revenue Reserve: because things go wrong (2014). This is the first CRE documentary that takes a comprehensive approach to the investor’s problem. It was filmed in 29 cities with 19 interview subjects. Mr. Orchard tracked hundreds of investors from 2009 through 2013. Multiple billionaire and multi-millionaire investors have labeled it the best film on investing ever made, and a must see for any investor.The film contains interviews with the most successful private CRE investors in the US, the Presidents of the National Association of Realtors, IREM (Institute of Real Estate Management), NMHC (National Multi-family Housing Council) and CCIM, four asset protection attorneys who handle more asset protection cases than anyone else in the world, and a state insurance commissioner referred by the NAIC.Truth about Pandemic Flu (2009). Doug Orchard directed this 30 minute film, which was made in cooperation with the CDC, FDA, and former US Health Secretary and 4-term Wisconsin Governor Thommy Thompson.Education & ExperienceDoug Orchard is a professional cinematographer, director, editor and an expert researcher with an MLS from Indiana University, Bloomington and has excellent communication skills (BA English, BYU).Doug Orchard has strong business functional experience in health and wellness, exercise science, insurance, real estate and law. He is a global thought leader on Physical Education, Fasting, Debt, and responsible Revenue Reserve strategies.https://www.dougorchard.com/
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Dr Thaer Ahmad IV (The Gaza Ceasefire, Innovations in Medicine and Immigration) - Episode 1156
Thaer Ahmad, MD is a board-certified emergency medicine physician working at Advocate Christ Medical Center in Chicago. Dr. Ahmad is the assistant program director for the emergency medicine residency program. He serves as both the global health director and medical ethics director for the emergency department at Advocate Christ. Dr. Ahmad is also a clinical assistant professor at the University of Illinois at Chicago and a board member of PAMA. The Palestinian American medical association.He has served in Gaza at Nasser and Al-Aqsa Hospital, as well as in Lebanon during the ongoing conflict. Prior, Dr. Ahmad has spent time in Syria, Jordan, Turkey, Kenya, and Greece working on local healthcare capacity building projects.In this fourth conversation, we discuss the National Guard deployment in Chicago, immigration, the obesity crisis, advances in medicine, the ceasefire in Gaza, what needs to happen to secure peace and so much more.
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Dr Todd Otten (The American Healthcare Crisis, Burnout and Proactive Solutions) - Episode 1155
Dr Todd Otten is a board-certified family physician and co-founder of Our Quadruple Aim, a movement that challenges the status quo in healthcare and promotes patient experience, quality care, lower costs, and provider wellness. Todd has over 20 years of experience in providing quality patient care, leading teams, and managing projects in various settings, including the United States Navy, where he was honored as the naval flight surgeon of the year in 2006 for the Atlantic FleetTodd also co-authored "Ripple of Change" with Joshua J. Judy (a former patient). Their book shares Todd's unfiltered journey through burnout and Joshua's travails through the existing dysfunction in healthcare, and offers a bare bones approach to evaluate, reimagine, and inspire positive disruption in the industry and beyond. He is passionate about empowering patients and healthcare providers to become agents of change, and to turn their ripples into waves of lasting impact.https://rippleofchange.us/https://suckitupbuttercupfilm.com/
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Vanessa Frost (Training the Tactical Athlete, Fitness Standards and Injury Prevention) - Episode 1154
Vanessa Frost-Piedrahita currently serves as the Health & Fitness Coordinator for the Pflugerville Fire Department. Since 2016, she has overseen all aspects of health and performance for the department’s active firefighters and multiple academies. She focuses on balancing health and performance for tactical personnel through movement quality, evidence based practices, and realistic approaches. Prior to coaching the fire service, Vanessa was a strength & conditioning coach for Southern Illinois University. Vanessa received her Masters of Science in Education in Kinesiology in 2015 and a Bachelor of Science in Biological Sciences in 2013, both from Southern Illinois University. She is a certified strength and conditioning specialist with distinction through the National Strength and Conditioning Association, as well as a registered strength and conditioning coach (CSCS*D RSCC). Vanessa also holds credentials from The Ready State, USA Weightlifting, Brianna Battles Pregnancy & Postpartum Athleticism, Master Resilience Training from USAF, and Crossfit.
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