Couples Healing From Pornography Addiction

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use?

Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ 

 

Have questions you want me to address on future podcast episodes?

Email me here: 

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Episode show notes:

Struggling with constant relapses in your porn addiction recovery journey — even when you’re highly motivated to quit? This episode reveals the real reason why willpower and discipline don’t work long-term… and what to do instead.

Whether you're a man trying to stop watching porn or a wife who’s trying to rebuild trust in the relationship, this episode will help you understand what’s actually driving the behavior — and how to eliminate porn relapses by building the skills to address the root cause.

You’ll learn:

Why most porn addiction recovery plans fail — and how to break free without white-knuckling

How to identify the emotional triggers, shame cycles, and unmet needs behind porn urges

The specific skills men need to overcome pornography addiction for good

Why fixing the urge itself doesn’t work (and what to focus on instead)

How wives can feel safe again by seeing real, root-level progress — not just behavior management

The truth about relapse prevention: It’s not about discipline — it’s about clarity and the right tools

What emotional safety and connection look like when you’re healing from porn in marriage

If you’re ready to stop using porn as a coping mechanism, rebuild emotional connection, and finally experience freedom — this episode is your roadmap.

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use?

Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ 

 

Have questions you want me to address on future podcast episodes?

Email me here: 

[email protected]

 

Episode show notes:

So many men struggling with porn addiction think their biggest issue is a lack of discipline or motivation.

But what if the real problem isn’t effort… it’s clarity?

In this episode, we break down the three most common ability gaps that get in the way of real progress — and show how motivation often comes naturally once those gaps are removed.

Whether it’s the inability to follow through on sharing with a partner, getting stuck in the moment without a plan, or constantly losing the battle with your phone late at night… this episode will show you how to uncover the root cause of pornography urges and finally break the cycle.

We’ll walk through practical examples, common mistakes, and what actually works to build lasting momentum — so you don’t have to rely on willpower alone.

This isn’t about staying vigilant 24/7. It’s about building emotional clarity, porn relapse prevention tools, and the skills needed for long-term freedom.

You’ll learn:

Why most men in porn addiction recovery confuse motivation with an ability problem

The real reason follow-through breaks down in marriage (and how to fix it)

How to stop white-knuckling urges and resolve the deeper patterns

A proven process to start overcoming pornography triggers at the root

If you’re tired of guessing, slipping, and feeling stuck, this episode will help you stop spinning your wheels — and finally build a plan that works.

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use?

Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ 

 

Have questions you want me to address on future podcast episodes?

Email me here: 

[email protected]

 

Episode show notes:

If you’re struggling with porn addiction, constantly trying to quit porn, or stuck in cycles of stopping and starting porn recovery, this episode is for you.

Many men believe their problem with pornography is about self-control, discipline, or willpower. They tell themselves they just need better rules, more accountability, or stronger motivation to finally stop watching porn.

But after working with men across thousands of sessions as a licensed therapist, I’ve seen the real pattern behind porn addiction again and again:

Men don’t keep going back to porn because they’re weak.

They go back to porn because unresolved internal pressure builds until porn becomes the fastest escape.

In this episode, we break down what actually drives porn use, why so many men relapse even when they’re “doing well,” and what real porn addiction recovery looks like when you stop fighting urges and start resolving what causes them.

You’ll learn:

Why most attempts to quit porn fail—even for highly motivated men

The hidden emotional states that turn stress into automatic porn urges

Why pornography addiction isn’t really about sex or desire

How unresolved pressure, shame, and self-criticism fuel compulsive porn use

Practical tools to stop porn urges before they even form

How to move from white-knuckling to real, sustainable porn recovery

Through real client stories, this episode shows how men unintentionally internalize pressure as failure (“I’m not enough”), isolation (“I’m alone”), or urgency (“I need relief now”)—and how porn addiction becomes a coping mechanism when that pain has nowhere to go.

Instead of teaching you how to resist porn harder, this episode explains how to break the link between porn and relief. When the underlying pain is resolved, porn stops feeling necessary, and urges lose their power.

If you’ve ever said:

“I know porn is hurting me, but I keep going back”

“I can stop porn for a while, but it always comes back”

“I want real porn addiction recovery, not another short streak”

…this episode will give you a completely different way to understand and overcome pornography addiction.

This episode is especially helpful if you:

Feel stuck in cycles of quitting and relapsing with porn

Are exhausted from fighting porn urges every day

Want to understand the root cause of porn addiction

Are looking for tools used in real porn addiction counseling, not surface-level advice

Porn doesn’t stop controlling you because you fight it harder.
It stops controlling you when the pain underneath it is resolved.

If you’re serious about quitting porn, rebuilding your life, and experiencing real freedom from porn addiction, this episode will change how you see the problem—and the solution.

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use?

Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ 

 

Have questions you want me to address on future podcast episodes?

Email me here: 

[email protected]

 

Episode show notes:

Are you tired of going weeks—or even months—without porn, only to fall back into the same cycle again?

In this episode, licensed marriage and family therapist Sam Tielemans breaks down why most porn addiction recovery plans fail—and what actually works instead.

If you’ve tried managing urges with willpower, accountability partners, or distraction tools but still feel stuck, this conversation will shift everything.

Sam explains how to stop white-knuckling your way through urges and start identifying the root cause of pornography addiction—so you can finally find lasting freedom.

You’ll learn:

Why the urge isn’t the problem (and what it’s really signaling)

How to overcome porn urges by resolving emotional triggers like shame, stress, and disconnection

The five essential skills for real, sustainable porn addiction recovery

How to apply specific tools for relapse prevention based on what’s driving your urge

Why real change doesn’t come from behavior control—but from healing the source

This episode goes beyond surface advice to give you a step-by-step roadmap to quit porn for good, rebuild emotional safety, and create long-term transformation—whether you're navigating your own healing or seeking to repair trust in your marriage.

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use?

Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ 

 

Have questions you want me to address on future podcast episodes?

Email me here: 

[email protected]

 

Episode Show Notes:

Most men trying to quit porn are taught to fight lust, distract themselves, suppress urges, or “channel sexual energy” somewhere else. And for a while, those strategies might seem to work — until they don’t.

In this episode, I break down why many traditional approaches to porn addiction recovery actually keep men stuck, and what it really takes to develop mastery over lust without repression, panic, or constant willpower.

You’ll hear me unpack the three categories of urges — coping urges, habit-based urges, and biological urges — and why confusing them leads to relapse, frustration, and exhaustion in porn recovery. I also explain the critical difference between sexual arousal and lust, and why treating normal arousal like a moral failure fuels compulsive pornography use.

From there, I introduce a practical, repeatable framework for handling biological porn urges in real time — without distraction, suppression, or fantasy. This approach helps men stay present in their bodies, interrupt escalation, and experience sexual desire without turning to pornography.

In this episode, you’ll learn:

Why fighting lust often makes porn addiction worse

The difference between sexual arousal and lust (and why it matters for quitting porn)

How to identify whether an urge is emotional, habitual, or biological

Why distraction and suppression fail in porn addiction recovery

A step-by-step method for staying grounded when porn urges hit

How to build long-term freedom from pornography without white-knuckling

This episode is for men who want more than short-term control — men who want to overcome porn addiction, stop cycling through urges and relapse, and build a calm, integrated relationship with their sexuality.

If you’re searching for real help with:
porn addiction recovery,
how to quit porn,
pornography addiction healing,
how to stop porn urges,
mastery over lust,
freedom from pornography,

this episode will give you clarity, language, and a framework you can actually use.