Modern Wellness Podcast

• #107 ListenerQ&A Prism iO, Antioxidant Status & Where’s Wellness Lacking?

  Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email [email protected] week the team discuss what's being missed by the wellness industry, and what's what with your antioxidant status and what is Prism iOdoing about it?Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

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• #106 ChatGPT, Clean Beauty & Can You Take Too Many Vitamins?

  First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitamins and minerals you can get too much of, like vitamin C and calcium. Read the Cleveland Clinic article here: Yes, You Can Take Too Many VitaminsThen the team discuss ChatGPT and the impact it’s having on our ability to think critically, but will the team agree on the damage versus benefit scale? Read Time's article: ChatGPT May Be Eroding Critical Thinking Skills, According to a New MIT StudyAnd in trending Adrienne looks at Clean Beauty - will it go the way of animal testing? Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

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• #105 Listener Q&A: How Can I Measure & Improve My Brain Health?

  Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email [email protected] week the team discuss measuring and improving brain health, and the wellness trends they don't like!Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

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• #104 Fibremaxxing, Cold Plunges & Amazon's Battle for Health Care

  This week on the Modern Wellness Podcast, the team look at the news that this week the American e-commerce giant Amazon launched at-home diagnostic services in six Indian cities, in partnership with Orange Health Labs, a company co-funded by Amazon’s venture arm. Though Amazon is investing in health care across the US, Europe and Asia, diagnostics is launching first in India. You can read the Bloomberg article here: "Amazon Intensifies Battle for Health Care in India" Second up the team discusses Fibremaxxing. Beans, pulses, starchy foods and seeds are having a moment on social media. And, for once, the health benefits suggest they deserve it. Fibremaxxing: could TikTok’s latest wellness trend actually make sense? And in Trending, Sammi looks at what's next for Cold Plunges. Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

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• #103 The State of Work-life Wellness, Faith Kipyegon & Experiential Wellbeing

  First up, in partnership with Wellhub, the team discuss The State of Work-Life Wellness 2025 report that Wellhub have released. Having surveyed 5,000+ employees globally to share the top issues impacting their mental and physical wellbeing, this report offers valuable insights to all businesses and business-leaders about their workplace wellness offerings. What duo the team make of the findings?Download the full report here: https://bit.ly/4kXuMqsLearn more about offering Wellhub to your employees: https://bit.ly/4k93axxIf you're an employee and would like your company to offer Wellhub, you can refer it here: https://bit.ly/4kaAjbXSecondly, in honour of the amazing Faith Kipyegon and her incredible attempt alongside Nike the team discuss Breaking4.And lastly, in trending, Sammi brings to the table the shift in experiential wellness not just being for influencers any more. Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

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