My Life On GLP1

Scott Johnson
My Life On GLP1
Latest episode

142 episodes

  • My Life On GLP1

    My Life on GLP-1: Maintenance Dosing Explained - Find Your Right Dose at Goal

    04/03/2026 | 9 mins.
    Join us as we unpack how maintenance dosing works on GLP-1 weight loss meds like Zepbound and Mounjaro, why finding your personal dose matters, and what happens when you tweak it after hitting your goal weight. Get practical tips on dose changes, managing appetite, weight stabilization and long-term success. Perfect for listeners seeking real guidance on GLP-1 maintenance and sustainable results. #Maintenance #glp1 #weightloss

    https://mylifeonglp1.com/
  • My Life On GLP1

    My Life on GLP-1: Staying Committed - Why Long-Term Consistency Matters

    03/03/2026 | 7 mins.
    In this episode we break down why staying committed to GLP-1 weight loss medications like Ozempic, Wegovy, Zepbound and Mounjaro matters more than just starting. Learn how consistency affects appetite control, long-term weight management, overcoming plateaus, real-world challenges and practical tips to stay motivated. Tune in for honest insights on GLP-1 weight loss, healthy habits, sustainable progress and staying the course. #glp1 #weightloss 

    https://mylifeonglp1.com/staying-committed/

    https://mylifeonglp1.com/blog-2025/
  • My Life On GLP1

    My Life on GLP-1: Why Your GLP-1 Shot Feels Different Every Week - Same Dose/Different Experience!

    25/02/2026 | 7 mins.
    Feel like your GLP-1 injection hits like a revelation one week and like a polite suggestion the next? We break down why Zepbound, Mounjaro, Ozempic and Wegovy can feel different week to week. Get real insights on absorption, gastric emptying, hormones and practical tips to read your body and interpret your appetite signals. Tune in for GLP-1 weight loss, medication variability and how to stay encouraged through the ups and downs. #glp1 #mounjaro #zepbound

    https://mylifeonglp1.com/
  • My Life On GLP1

    My Life on GLP-1: Runny Nose on GLP-1s? The Weird Side Effect Explained

    24/02/2026 | 7 mins.
    Can GLP-1 drugs like Ozempic, Wegovy, Mounjaro, or Zepbound make your nose run? In this episode we unpack why a non-allergic runny nose happens on GLP-1s, from autonomic nervous system shifts to reflux links and hydration hacks. Get real with side effect insights, practical tips, and community stories every listener can relate to. Tune in for GLP-1 side effects, weight loss journeys, and expert-backed advice. #glp1 #zepbound #mounjaro

    https://mylifeonglp1.com/blog-2025/

    https://mylifeonglp1.com/
  • My Life On GLP1

    My Life on GLP-1: Starting Zepbound Feels Scary: Expectations, Fears, and Why This is Normal!

    18/02/2026 | 7 mins.
    Future GLP-1 listeners get real about fears around starting Zepbound, Wegovy, or Mounjaro, why nervousness is normal, and how honest self-care beats shame when beginning this weight loss journey. We unpack appetite anxiety, fear of change, expectation versus reality, community support, and practical insights from real experiences. Tune in for confidence, clarity, and encouragement on your first steps with GLP-1 weight loss meds. #glp1 #zepbound

    https://mylifeonglp1.com/

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About My Life On GLP1

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/
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