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My Life On GLP1

Scott Johnson
My Life On GLP1
Latest episode

199 episodes

  • My Life On GLP1

    My Life on GLP-1: The Must Listen: Should You Tell People? Loud, Quiet and Judgment

    14/10/2026 | 12 mins.
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    Your jeans got smaller. Does everyone need your medical history? Scott and Sarah talk about sharing your GLP-1 weight loss journey on Zepbound, Mounjaro, Ozempic or Wegovy. From food police to “easy way out” comments, we explore stigma, privacy, emotional change and what to say when someone asks your secret. Tell the world or tell one trusted friend. Your story, your choice.
    https://mylifeonglp1.com/
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    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Men on GLP-1's: Why Guys Stay Quiet About Their Weight Loss

    13/10/2026 | 10 mins.
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    I wrote a post about sulfur burps, deleted it, and mowed a lawn that did not need mowing. Sound familiar? Scott  shares why men taking Zepbound and Mounjaro stay quiet about GLP-1 side effects, food noise, and the emotional side of weight loss. We talk stigma, asking for support, and being honest with your doctor. Guys, you are not the only ones buying smaller pants in silence.  And for the Ladies?  great insights that apply to everyone!
    https://mylifeonglp1.com/

    Support the show
    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Shot Day Routines and Funny Superstitions

    07/10/2026 | 8 mins.
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    Same mug. Same playlist. Lucky thigh? Three years on GLP-1 medication, and my weekly injection has become a ceremony. Join Scott as he laughs at Zepbound and Mounjaro shot-day rituals, injection anxiety, and the habits we credit for fewer side effects. From pen pep talks to the sacred shot hour, which routines help, and which just give us more to worry about?
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    https://mylifeonglp1.com/

    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: I've Become a Bathroom Scout and I'm Not Embarrassed to Admit It

    06/10/2026 | 8 mins.
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    Three years on Mounjaro and Zepbound, and I now review restrooms like fine dining. Join Scott Johnson on My Life on GLP-1 for an honest, funny look at long-term digestive side effects, constipation during weight loss maintenance, bathroom scouting, and why a working lock deserves five stars. Plus, knowing when to talk with your doctor.
    https://mylifeonglp1.com/blog-2025/

    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Still Cold on Zepbound? Three Years Later, I Need Another Sweater

    30/09/2026 | 8 mins.
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    Three years into my GLP-1 journey, I am still cold, and fall is coming for me. In this episode, we talk about feeling chilly on Zepbound, why weight loss may change how warm you feel, and the small things I do when everyone else thinks the room is perfectly comfortable. If your new favorite accessory is a sweater, you are in good company.
    https://mylifeonglp1.com/

    https://mylifeonglp1.com/the-book/
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About My Life On GLP1
My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/
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