My Life On GLP1

Scott Johnson
My Life On GLP1
Latest episode

159 episodes

  • My Life On GLP1

    My Life on GLP-1: Why GLP-1 Can Make You Feel - Flatness! Discussing Anhedonia

    06/05/2026 | 9 mins.
    Some call it “freedom from food noise.” Others call it emotional flatness. In this episode of My Life on GLP-1, we unpack anhedonia, the surprising loss of joy some people feel on Ozempic, Wegovy, and Zepbound. From dopamine and reward pathways to real lived experiences, this honest conversation explores why weight loss can come with unexpected emotional shifts.

    https://mylifeonglp1.com/anhedonia/

    https://mylifeonglp1.com/blog-2025/
  • My Life On GLP1

    My Life on GLP-1: You Lost the Weight, Now What? The Maintenance Reality

    05/05/2026 | 9 mins.
    GLP-1 medications like Ozempic, Wegovy, and Zepbound can help you lose weight fast but keeping it off is a different story. In this episode of My Life on GLP-1, we unpack weight loss vs maintenance, food noise, and why long term success requires more than the shot. If you worry about regain or life after GLP-1, this honest conversation will hit home.

    https://mylifeonglp1.com/

    https://mylifeonglp1.com/losing-weight-vs-keeping-it-off-glp1/
  • My Life On GLP1

    My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!

    23/04/2026 | 7 mins.
    What happens when you hit 50,000 podcast downloads by simply telling the truth? In this episode of My Life on GLP-1, I share real lessons from my GLP-1 weight loss journey, including Ozempic, Mounjaro, and Zepbound experiences, mindset shifts, and the power of honest storytelling. If you are navigating GLP-1 medications, weight loss, or identity changes, this one hits home.

    https://mylifeonglp1.com/blog-2025/
  • My Life On GLP1

    My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day

    22/04/2026 | 7 mins.
    That last day before your injection — hungrier, moodier, drained — has a name: Crash Day. It's not the medication failing. It's the trough, and it's real. Scott breaks down why it happens on Zepbound, Wegovy, Mounjaro, and Ozempic, what's actually going on in your body, and how to stop dreading it. Weight loss | Tirzepatide | Semaglutide | GLP-1 | Obesity | Wellness

    https://mylifeonglp1.com/the-book/

    https://mylifeonglp1.com/
  • My Life On GLP1

    My Life on GLP-1: When Zepbound Just Became..."Tuesday"

    21/04/2026 | 7 mins.
    Sixteen months on Zepbound, and one morning the injection just… happened. No anxiety, no debate — just part of the routine. In this episode, Scott walks through the three phases of long-term GLP-1 life: the loud early days, the quiet middle, and the shift where the medication stops being a thing and just becomes your life. Weight loss | Tirzepatide | Mounjaro | Obesity | Wellness

    https://mylifeonglp1.com/blog-2025/

    https://mylifeonglp1.com/

    https://amzn.to/4tyAhQP

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About My Life On GLP1

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/
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