My Life On GLP1

• My Life On GLP-1: Series 14 Trailer

  My Life on GLP-1 is returning for Series 14 next week! Get the straight facts on weight loss meds, GLP-1 breakthroughs, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our biggest success yet! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast https://mylifeonglp1.com/the-book/ https://mylifeonglp1.com/  

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• My Life On GLP-1: Thanksgiving Holiday Special - Weight Gain Fear with Holiday Indulgences

  Afraid of weight gain on Thanksgiving despite taking GLP-1 medications like Ozempic, Zepbound, or Mounjaro? You're not alone. Discover why holiday weight gain happens even with weight loss medication, the science behind water retention vs. fat gain, and how to recover quickly. Learn realistic strategies for navigating Thanksgiving and Christmas without panic or guilt. Perfect for anyone on semaglutide, tirzepatide, or other GLP-1 drugs wondering if one big meal ruins months of progress. Spoiler: it doesn't! #weightloss #zepbound #mounjaro #glp1 "My Life On GLP-1: The Book" Sale Starts 11/19 on Amazon - https://www.amazon.com/dp/B0FL13R6NZ https://mylifeonglp1.com/thanksgiving/  

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• S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)

  Wearing fleece in 70-degree weather? You're not alone. Discover why semaglutide and tirzepatide cause "Ozempic chill"—from brown adipose tissue changes to metabolic slowdown. Learn 2025 research on hypothalamic signaling plus practical fixes: layering strategies, heated gear, nutrition tips. Essential for Wegovy, Mounjaro, Zepbound users battling constant coldness. #SideEffects #Ozempic #WeightLoss #Health #GLP1 https://mylifeonglp1.com/  

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• S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes

  25-40% of weight lost on semaglutide and tirzepatide comes from muscle, not fat. Learn about sarcopenia, DXA scan data revealing lean mass loss, and 5 essential strategies: protein targets, resistance training schedules, and dose titration. Protect your strength while losing weight. Critical listening for anyone over 50 on GLP-1 medications. #Sarcopenia #StrengthTraining #Ozempic #Fitness #GLP1 #muscleloss #mounjaro #zepbound #weightloss https://mylifeonglp1.com/muscle-loss/ https://mylifeonglp1.com/  

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• S13.E6: My Life On GLP1 - Geographic Use (US, UK, Canada): Where GLP1 Meds Are Exploding

  Why Rhode Island leads 67% growth while Arkansas declines. Map state-by-state, province-by-province GLP-1 adoption patterns across North America and UK. Learn which regions have best access, why postcode lottery affects NHS patients, insurance coverage variations, and coming biosimilar revolution. Essential for understanding regional barriers to Mounjaro, Zepbound availability. #Healthcare #mounjaro #WeightLoss #Canada #GLP1 #UK https://mylifeonglp1.com/  

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