My Life On GLP1

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My autumn trousers still fit. Please hold your applause. After losing 90 pounds, I am discovering that GLP-1 weight loss maintenance on Zepbound is quieter than I expected. Let’s talk about holding steady, fear of weight regain, food noise, and why an ordinary month can be a victory.  Sometimes it's an episode all about nothing, and that is fantastic!
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 I used to buy Halloween candy twice. The first bag never met a trick-or-treater. After three years on Zepbound and 90 pounds lost, the chocolate is still here. So is my peace of mind. Join Scott Johnson on My Life on GLP-1 for an honest, funny look at sugar cravings, quieter food noise and enjoying Halloween without turning every peanut butter cup into a negotiation.
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The scale has a terrible memory. Do you? Scott reflects on remembering where you started during a GLP-1 weight loss journey. From Mounjaro and Zepbound to life in maintenance, this episode of My Life on GLP-1 explores gratitude, perspective, and celebrating progress beyond the pounds. A reminder for motivation and to give yourself credit for how far you have come.
https://mylifeonglp1.com/blog-2025/
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Join Scott Johnson as My Life on GLP-1 celebrates the community that made it possible. From first-shot nerves to 90 pounds lost and life in maintenance, Scott reflects on the laughter, challenges, and connections along the way. Whether you take Zepbound, Mounjaro, Wegovy, or are just getting started, thank you for listening and reminding each other we are not doing this alone.
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Your jeans got smaller. Does everyone need your medical history? Scott and Sarah talk about sharing your GLP-1 weight loss journey on Zepbound, Mounjaro, Ozempic or Wegovy. From food police to “easy way out” comments, we explore stigma, privacy, emotional change and what to say when someone asks your secret. Tell the world or tell one trusted friend. Your story, your choice.
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