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My Life On GLP1

Scott Johnson
Latest episode

207 episodes

  • My Life On GLP1

    My Life on GLP-1: Finding Your Style After Weight Loss - Beyond “Whatever Fits”

    11/11/2026 | 10 mins.
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    A store clerk asked what style I was going for. After a long pause, I said, “Large?” Then I bought three identical navy shirts. Ninety pounds down on a GLP-1, I realized I had no idea what I liked to wear. We talk shopping after major weight loss, why I still grab clothes that are too big, letting go of old clothes, and finding your style at 56. Real talk for anyone on Zepbound, Ozempic, Wegovy or Mounjaro who has the new size but not the new style.
    https://mylifeonglp1.com/

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    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Nightmares? What Ozempic, Zepbound & Weight Loss Does to Your Sleep

    10/11/2026 | 12 mins.
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    Before my GLP-1, a minivan-sized rotisserie chicken chased me through my nightmares. A few months on the shot, he quit showing up. Coincidence or my medication? We get into sleep apnea, the SURMOUNT-OSA trials, Zepbound’s FDA approval, a 2026 semaglutide night terrors case, and low blood sugar at night. Honest talk on weight loss, vivid dreams, and when to call your doctor. Whether you’re on Wegovy, Mounjaro or Zepbound, this one’s for your 3 a.m. brain.
    https://mylifeonglp1.com/
    https://link.amazon/B01kIrs2Q

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    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Wegovy Pill Review: Hear Lori's Experience 9 Months on Oral Semaglutide

    04/11/2026 | 17 mins.
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    Lori teaches preschool, hates needles, and was on day four of GLP-1 constipation when one sneeze changed everything. In this interview, she shares nine months on the Wegovy pill: the morning routine, the slow start before 9 mg clicked, losing 23 pounds, food noise going quiet, and fighting insurance from $299 down to $25 a month. An honest look at oral semaglutide, side effects, and why GLP-1 weight loss isn’t the easy way out.
    https://mylifeonglp1.com/wegovy-pill-real-story/

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    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Phantom Fat After Weight Loss and the Sideways Squeeze

    03/11/2026 | 11 mins.
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    Ever turn sideways to squeeze through a gap that’s plenty wide? After losing 90 pounds in three years on Zepbound, I still do. In this episode I talk about phantom fat after weight loss, why your brain lags behind your body on a GLP-1, the habit of apologizing for taking up space, and the small ways I’m teaching my shoulders to walk straight through. An honest, funny look at body image and life after major weight loss on tirzepatide. #zepbound #weightloss #glp1
    https://mylifeonglp1.com/
    Support the show
    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Update on Maintenance - The Seinfeld Episode "Nothing Dramatic" Happens

    28/10/2026 | 10 mins.
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    My autumn trousers still fit. Please hold your applause. After losing 90 pounds, I am discovering that GLP-1 weight loss maintenance on Zepbound is quieter than I expected. Let’s talk about holding steady, fear of weight regain, food noise, and why an ordinary month can be a victory.  Sometimes it's an episode all about nothing, and that is fantastic!
    https://mylifeonglp1.com/the-book/

    Support the show
    https://mylifeonglp1.com/the-book/
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About My Life On GLP1
My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/
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