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The scale has a terrible memory. Do you? Scott reflects on remembering where you started during a GLP-1 weight loss journey. From Mounjaro and Zepbound to life in maintenance, this episode of My Life on GLP-1 explores gratitude, perspective, and celebrating progress beyond the pounds. A reminder for motivation and to give yourself credit for how far you have come.
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Join Scott Johnson as My Life on GLP-1 celebrates the community that made it possible. From first-shot nerves to 90 pounds lost and life in maintenance, Scott reflects on the laughter, challenges, and connections along the way. Whether you take Zepbound, Mounjaro, Wegovy, or are just getting started, thank you for listening and reminding each other we are not doing this alone.
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https://mylifeonglp1.com/the-book/ My Life on GLP-1: The Must Listen: Should You Tell People? Loud, Quiet and Judgment
14/10/2026 | 12 mins.Send us Fan Mail
Your jeans got smaller. Does everyone need your medical history? Scott and Sarah talk about sharing your GLP-1 weight loss journey on Zepbound, Mounjaro, Ozempic or Wegovy. From food police to “easy way out” comments, we explore stigma, privacy, emotional change and what to say when someone asks your secret. Tell the world or tell one trusted friend. Your story, your choice.
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I wrote a post about sulfur burps, deleted it, and mowed a lawn that did not need mowing. Sound familiar? Scott shares why men taking Zepbound and Mounjaro stay quiet about GLP-1 side effects, food noise, and the emotional side of weight loss. We talk stigma, asking for support, and being honest with your doctor. Guys, you are not the only ones buying smaller pants in silence. And for the Ladies? great insights that apply to everyone!
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Same mug. Same playlist. Lucky thigh? Three years on GLP-1 medication, and my weekly injection has become a ceremony. Join Scott as he laughs at Zepbound and Mounjaro shot-day rituals, injection anxiety, and the habits we credit for fewer side effects. From pen pep talks to the sacred shot hour, which routines help, and which just give us more to worry about?
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About My Life On GLP1
My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/
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