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My Life On GLP1

Scott Johnson
My Life On GLP1
Latest episode

185 episodes

  • My Life On GLP1

    My Life on GLP-1: Maintenance Madness: When Food Noise Returns, and It Will!

    19/08/2026 | 10 mins.
    After lowering his Zepbound dose, Scott found himself negotiating with Oreos at 11 p.m. Does returning food noise mean tirzepatide stopped working or weight regain is inevitable? This episode explores cravings, hunger, maintenance dosing, appetite suppression, weight fluctuations, and when to talk with your doctor about adjusting your GLP-1 treatment.

    https://mylifeonglp1.com/

    https://amzn.to/4x0O9VD
  • My Life On GLP1

    My Life on GLP-1: When the Weight Loss Compliments Stop

    18/08/2026 | 8 mins.
    After losing 90 pounds on a GLP-1, Scott grew accustomed to compliments, double takes, and questions. Then everything went quiet. In this honest conversation, Scott and Sarah explore GLP-1 maintenance, weight-loss identity, external validation, self-worth, and why becoming ordinary again may be the clearest sign of lasting success.

    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: The Must-Listen Episode - Do I Owe Anyone an Explanation for Taking a GLP-1?

    12/08/2026 | 10 mins.
    When someone asks how you lost the weight, how much do you really owe them? Scott talks honestly about GLP-1 privacy, weight loss stigma, and deciding when to share your story. Whether you take Zepbound, Mounjaro, Ozempic, or Wegovy, your health is personal, not a public press conference. A candid episode about boundaries, confidence, and owning your GLP-1 journey.

    https://mylifeonglp1.com/

    https://mylifeonglp1.com/explaining-taking-glp1-medication/
  • My Life On GLP1

    My Life on GLP-1: Visible Veins After Weight Loss:What Zepbound & Mounjaro Aren't Telling You

    11/08/2026 | 8 mins.
    One morning I stared at my own hands convinced I'd developed a rare circulatory disorder. Turns out ninety pounds down on Mounjaro will do that — veins that were always there, just no longer hidden. This episode covers why hands and arms show it first, how to tell a harmless vein from a varicose one, and the warning signs that actually warrant a call to your doctor. Real GLP-1 talk, no lab coat required.

    https://mylifeonglp1.com/
  • My Life On GLP1

    My Life on GLP-1: Maintenance: From Chasing Weight Loss to the Free Space

    05/08/2026 | 8 mins.
    What happens when weight loss is no longer the main event? After losing 90 pounds on Mounjaro and Zepbound, I entered the free space of GLP-1 maintenance. No constant chasing, no next goal, just learning how to live in a body I once worked so hard to reach. This episode explores maintenance, food noise, identity and the surprising freedom beyond the scale.

    https://mylifeonglp1.com/blog-2025/

    https://mylifeonglp1.com/
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About My Life On GLP1
My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/
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