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My Life On GLP1

Scott Johnson
My Life On GLP1
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188 episodes

  • My Life On GLP1

    My Life on GLP-1: Toe Pain - Random or Is Gout a Side Effect?

    01/09/2026 | 7 mins.
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    After years without gout, one painfully swollen toe made me question whether rapid weight loss or my GLP-1 medication played a role. I explore the possible connection between gout, uric acid, dehydration, diet changes, and medications such as Zepbound, Mounjaro, Ozempic, and Wegovy. Plus, what GLP-1 users should discuss with their doctor when a flare strikes.
    https://mylifeonglp1.com/blog-2025/
    https://mylifeonglp1.com/

    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Is Increasing My GLP-1 Maintenance Dose a Failure?

    26/08/2026 | 9 mins.
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    When hunger and food noise return during GLP-1 maintenance, increasing your dose can feel like admitting defeat. Scott explores maintenance-dose shame, fear of weight regain, and why adjusting Zepbound, Mounjaro, Wegovy, or Ozempic is not failure. It is part of long-term weight management.
    https://mylifeonglp1.com/
    https://mylifeonglp1.com/the-book/

    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Do GLP-1 Users Really Need Special Food?

    25/08/2026 | 9 mins.
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    GLP-1 shakes, meals, gummies and supplements are everywhere, but are they helpful or simply overpriced? After three years on Zepbound and a 90-pound weight loss, Scott investigates the “Ozempic tax” and reveals what truly matters when eating on Ozempic, Wegovy, Mounjaro or Zepbound. Learn the truth about protein, nutrition, supplements and GLP-1 marketing.
    https://mylifeonglp1.com/
    https://mylifeonglp1.com/the-book/

    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: Maintenance Madness: When Food Noise Returns, and It Will!

    19/08/2026 | 10 mins.
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    After lowering his Zepbound dose, Scott found himself negotiating with Oreos at 11 p.m. Does returning food noise mean tirzepatide stopped working or weight regain is inevitable? This episode explores cravings, hunger, maintenance dosing, appetite suppression, weight fluctuations, and when to talk with your doctor about adjusting your GLP-1 treatment.

    https://mylifeonglp1.com/

    https://amzn.to/4x0O9VD

     

    https://mylifeonglp1.com/the-book/
  • My Life On GLP1

    My Life on GLP-1: When the Weight Loss Compliments Stop

    18/08/2026 | 8 mins.
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    After losing 90 pounds on a GLP-1, Scott grew accustomed to compliments, double takes, and questions. Then everything went quiet. In this honest conversation, Scott and Sarah explore GLP-1 maintenance, weight-loss identity, external validation, self-worth, and why becoming ordinary again may be the clearest sign of lasting success.

    https://mylifeonglp1.com/the-book/

     

    https://mylifeonglp1.com/the-book/
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About My Life On GLP1
My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/
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