My Life On GLP1

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After losing 90 pounds on Mounjaro and Zepbound, Scott reached goal weight and discovered an unexpected challenge: he missed the excitement of losing. This honest look at GLP-1 maintenance explores quiet wins, fading compliments, food noise, fear of weight regain, and why maintaining weight loss may feel boring while giving you a much bigger life.
https://mylifeonglp1.com/miss-losing-weight-glp1-maintenance/
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https://mylifeonglp1.com/the-book/

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After years without gout, one painfully swollen toe made me question whether rapid weight loss or my GLP-1 medication played a role. I explore the possible connection between gout, uric acid, dehydration, diet changes, and medications such as Zepbound, Mounjaro, Ozempic, and Wegovy. Plus, what GLP-1 users should discuss with their doctor when a flare strikes.
https://mylifeonglp1.com/blog-2025/
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https://mylifeonglp1.com/the-book/

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When hunger and food noise return during GLP-1 maintenance, increasing your dose can feel like admitting defeat. Scott explores maintenance-dose shame, fear of weight regain, and why adjusting Zepbound, Mounjaro, Wegovy, or Ozempic is not failure. It is part of long-term weight management.
https://mylifeonglp1.com/
https://mylifeonglp1.com/the-book/

https://mylifeonglp1.com/the-book/

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GLP-1 shakes, meals, gummies and supplements are everywhere, but are they helpful or simply overpriced? After three years on Zepbound and a 90-pound weight loss, Scott investigates the “Ozempic tax” and reveals what truly matters when eating on Ozempic, Wegovy, Mounjaro or Zepbound. Learn the truth about protein, nutrition, supplements and GLP-1 marketing.
https://mylifeonglp1.com/
https://mylifeonglp1.com/the-book/

https://mylifeonglp1.com/the-book/

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After lowering his Zepbound dose, Scott found himself negotiating with Oreos at 11 p.m. Does returning food noise mean tirzepatide stopped working or weight regain is inevitable? This episode explores cravings, hunger, maintenance dosing, appetite suppression, weight fluctuations, and when to talk with your doctor about adjusting your GLP-1 treatment.

https://mylifeonglp1.com/

https://amzn.to/4x0O9VD

 

https://mylifeonglp1.com/the-book/