My Life On GLP1

Scott Johnson
My Life On GLP1
Latest episode

175 episodes

  • My Life On GLP1

    My Life on GLP-1: What I Wish People Understood About GLP-1 Weight Loss

    01/07/2026 | 9 mins.
    Losing 90 pounds on Zepbound changed far more than the number on my scale. In this episode, I share the emotional truth about GLP-1 weight loss, food noise, family reactions, weight stigma, and why people still misunderstand Ozempic, Wegovy, Mounjaro, and Zepbound. If you are on a GLP-1 or love someone who is, this honest conversation may change how you see the journey forever.

    https://amzn.to/4gN2pMu

    https://mylifeonglp1.com/
  • My Life On GLP1

    My Life on GLP-1: Six Words My Doctor Said Changed My GLP-1 Journey

    30/06/2026 | 8 mins.
    After losing 90 pounds on Zepbound, I expected another routine checkup. Instead, my doctor said six words that I will never forget. In this episode, I share how GLP-1 weight loss transformed not only my health, labs, and medications, but also my relationship with my physician. If you are taking Zepbound, Mounjaro, Ozempic, or Wegovy, this heartfelt story will remind you that someone may be cheering for you more than you realize.

    https://mylifeonglp1.com/blog-2025/
  • My Life On GLP1

    My Life on GLP-1: The Cost Long-Term. I Did "Mounjaro Math" and I'm Shocked.

    24/06/2026 | 8 mins.
    Is Mounjaro, Zepbound, Wegovy, or Ozempic really costing you hundreds every month, or are you looking at the wrong numbers? In this episode, I break down the surprising math behind GLP-1 medications, food noise, grocery spending, takeout habits, and weight loss costs. You may be shocked to learn where your money was going before treatment and why the real return on investment is about more than pounds lost.

    https://mylifeonglp1.com/mounjaro-math/

    Stil on a GLP-1 Now available on Amazon: https://amzn.to/4oFmzKd
  • My Life On GLP1

    My Life on GLP-1: I Gained Weight on My Birthday on Zepbound. Why I Did Not Panic

    23/06/2026 | 8 mins.
    The scale went up after my birthday. Old me would have spiraled. GLP-1 me did not. In this episode, I share what happened after a weekend of celebration, why temporary weight gain is not the same as fat gain, and the mindset shift that changed everything. If you use Zepbound, Mounjaro, Wegovy, Ozempic, tirzepatide, or semaglutide, this honest conversation about weight fluctuations, maintenance, food noise, and long-term weight loss success is for you.

    https://mylifeonglp1.com/

    Still on a GLP-1 Book: https://amzn.to/43PQWnW
  • My Life On GLP1

    My Life on GLP-1: Approaching Goal, Now What? Life After Weight Loss

    17/06/2026 | 12 mins.
    Three years. Ninety pounds gone. Now what? In this episode of My Life on GLP-1, Scott shares the story behind his new book, Still on a GLP-1. From maintenance struggles and fear of weight regain to identity shifts, food noise, and long-term Zepbound, Wegovy, Mounjaro, semaglutide, and tirzepatide use, this honest and humorous conversation explores what happens after you reach your goal weight. A must-listen for anyone navigating GLP-1 maintenance and lasting weight loss success.

    https://amzn.to/3Sfl1ux

    https://mylifeonglp1.com/still-on-a-glp1-book-two/
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About My Life On GLP1
My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/
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My Life On GLP1: Podcasts in Family