S6.E8: My Life on GLP1: Reaching Your Goal - Now What? Maintenance?
🎧 You Hit Your GLP-1 Goal Weight—Now What?
Reaching your goal weight on Mounjaro or Zepbound isn’t the finish line—it’s the beginning of a whole new phase. In this episode, Scott dives into what really happens after the scale hits your number, how to maintain results, and why mindset matters more than ever. #weightloss #goal #maintenance #glp1 #mounjaro #zepbound
https://mylifeonglp1.com/glp1-goal-and-maintenance/
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7:09
S6.E7: My Life on GLP1: Why The Last 10 Pounds are So Hard!
Why the Last 10 Pounds Won’t Budge (And How to Kick Them to the Curb)
Hit a weight loss almost at goal plateau? In this episode, Scott dives into the frustrating final stretch of GLP-1 weight loss and why your scale seems stuck. Learn what’s really going on, how to outsmart your metabolism, and what habits may be holding you back. It’s funny, honest, and packed with tips to finally shed those stubborn pounds. Let’s finish strong—your goal is closer than you think! #weightloss #glp1 #zepbound #mounjaro #goals
https://mylifeonglp1.com/why-those-last-10-pounds-wont-budge/
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6:48
S6.E6: My Life on GLP1: The Unexpected and Hilarious Side Effects Stories
Laugh your way through Zepbound side effects! Join us for the hilarious reality of GLP-1 medications that no doctor warns you about. From mysteriously vanishing hunger and bizarre taste changes to the infamous "sulfur burps" and non-existent alcohol tolerance, we cover the comedic chaos of weight loss injections. Learn practical survival tips from a two-year Zepbound veteran and discover why your bathroom might become your new office. The weight loss results are real—but so is forgetting the word "spoon"! #Zepbound #GLP1 #SideEffects #WeightLossMedication
https://mylifeonglp1.com/the-funny-side-effects-of-zepbound/
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6:47
S6.E5: My Life on GLP1: Good Grief! The Fatigue! Overcome the Exhaustion!
Feeling exhausted on Zepbound, Mounjaro, or Wegovy? In this episode, we tackle GLP-1 fatigue head-on with practical solutions that work. Learn why these medications drain your energy and discover proven strategies for hydration, nutrition, and sleep to reclaim your vitality. From protein intake to strategic injection timing, we share the energy hacks that have helped thousands of GLP-1 users push through the fatigue. Don't let exhaustion derail your weight loss journey! #GLP1 #Zepbound #WeightLoss #Fatigue
https://mylifeonglp1.com/fatigue-on-zepbound/
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6:39
S6.E4: My Life on GLP1: Wine and Alcohol Hits So Different
Wondering why that one glass of wine hits different on Mounjaro or Zepbound? In this eye-opening episode, Scott reveals the unexpected relationship between alcohol and GLP-1 medications. Discover why your favorite drinks suddenly taste strange, why your tolerance plummets dramatically, and the science behind those brutal hangovers. Learn practical strategies for social drinking, why many users naturally lose interest in alcohol, and how to navigate happy hours while taking tirzepatide. Your complete guide to understanding alcohol's bizarre new effects on your GLP-1 journey! #GLP1 #Alcohol #Mounjaro #Zepbound
https://mylifeonglp1.com/glp-1-medications-and-alcohol-why-your-wine-habit-disappeared/
My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
Visit our website at https://mylifeonglp1.com for more great content!
https://mylifeonglp1.com/
Ireland