Person-Centred Performance

• Episode 6: Sports massage, and the role of non-healthcare professionals in pain care, with Emily Gilbert

  Emily’s Instagram: https://www.instagram.com/frameworksportsmassage/?hl=en Emily’s Facebook: https://m.facebook.com/frameworksportsmassage Emily’s Website: https://www.frameworksportsmassage.com

  --------  

  1:12:44

  --------

  1:12:44
• Episode 5: Coaching Philosophy, and being 'Client-Centred', with Neil Gallagher

  Neil's instagram: Neil Gallagher PT (@neilgallaghertraining) • Instagram photos and videos Matt's instagram: Matt Brown (@mattbrown_performance) • Instagram photos and videos

  --------  

  1:07:30

  --------

  1:07:30
• Episode 4: Adapting to the Pandemic and Providing Value, with Chris Nicklin

  In this episode, Matt chats to Chris Nicklin, a former colleague and owner of Nxtep Personal Training Studio in Knutsford. They discuss topics such as: Adapting to the challenges of the pandemic, and helping to keep clients on track with their health and fitness journey Where value actually lies as coaches and personal trainers, and how the pandemic has perhaps changed people's perception of this. Communication, trust, the importance of listening and providing a space for clients to talk, particularly during periods of personal struggles. Plans for getting back into the gym as England’s lockdown restrictions begin to ease. Follow Chris on Instagram: @nxtep_personal_training Check out Chris' Personal training studio: www.nxteppersonaltraining.co.uk Follow Matt on Instagram: mattbrown_performance

  --------  

  44:50

  --------

  44:50
• Episode 3: Lower Back Pain, with Harry Gough

  In this episode, Matt chats with Harry Gough, a musculoskeletal physiotherapist with extensive experience of treating persistent lower back pain. They discuss the complexity of diagnosis when it comes to lower back pain, the biopsychosocial model of pain, managing/preventing lower back pain in the clinic/in the gym, the role of manual therapy, posture/technique, and the importance of taking a person-centred approach to patient/client care. This podcast is not medical advice, but for educational purposes only. Contact Harry: [email protected] Enquire about coaching with Matt: [email protected] Follow Matt on Instagram: mattbrown_performance

  --------  

  1:34:35

  --------

  1:34:35
• Episode 2: Nutrition, Behaviour Change & Self Care, with Molly Gilmartin

  In this episode, Matt chats with Molly Gilmartin ANutr, an associate registered nutritionist with a masters degree in Nutrition and Public Health Management. Matt and Molly discuss how to create a sustainable approach to nutrition, self care, the pro's and cons of tracking food, behaviour change, and the importance of taking a client centred approach. Enquire about nutrition coaching with Molly: [email protected] Follow Molly on instagram: mollygilmartin_anutr Enquire about coaching with Matt: [email protected] Follow Matt on instagram: mattbrown_performance

  --------  

  55:22

  --------

  55:22

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About Person-Centred Performance

Person-Centred Performance: Podcasts in Family