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Seems Like Diet Culture

Mallory Page, RD
Seems Like Diet Culture
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  • 159. Influencers Lying About Ozempic?!
    We’ve known that some people have lied about taking Ozempic—but now it’s showing up among influencers who also sell weight loss plans and workout programs. Naturally, I knew we had to talk about it on the podcast. Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests Mentioned: The New Weight Loss Miracle Drug? Ozempic Ozempic Causing Stomach Paralysis? Oprah's On Ozempic? Weight Management Drugs Discourse Let's Talk About Weight Loss Injections & Journeys
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  • 158. Should You Weigh Yourself?
    We’re tackling a question that stirs up a lot of opinions: should you weigh yourself? In this episode, I’m breaking down what stepping on the scale actually does (and doesn’t) tell you, can it mess with your mindset, and how to know if it’s helping or hurting your relationship with food and body image. Whether you weigh yourself daily, haven’t in years, or feel stuck in the in-between, this conversation will help you get clear on your why—and what to do instead if the scale is stealing your peace. Mentioned: What if You Didn't Set a Weight Loss or Physique Goal? Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests
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  • 157. SKINNYTOK IS A SCAM
    Why the content that seems “motivating” or “healthy” can actually keep you trapped in shame, comparison, and constant self-doubt. If you’ve ever found yourself spiraling after a scroll, feeling like your body isn’t enough or your meals aren’t “clean” enough… this one’s for you. Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests Mentioned: Why Political Unrest Increases the Desire to Be Skinny Body Positivity is Dead What is Your Happy Weight? Weight Loss Journeys & Weight Loss Injections
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  • 156. Overcoming the Fear of Weight Gain
    Tired of being told to just “talk it out” or repeat affirmations when it comes to fearing weight gain? This episode goes deeper. I’m breaking down where the fear really comes from, why it makes so much sense, and what to do instead of just trying to mindset your way out. If this fear has been quietly running the show, you’re not alone—and this conversation will meet you right where you are. Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests Mentioned: Body Grief Episode Neurodivergence and Disordered Eating Brianna Campos
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  • 155. Neurodivergence and Disordered Eating
    Today we’re exploring the often-overlooked intersection between neurodivergence and disordered eating. We’ll look at how traits like sensory sensitivities, executive functioning challenges, rigid thinking patterns, and emotional regulation differences can influence someone’s relationship with food. Our goal is to deepen understanding, reduce stigma, and highlight more inclusive, supportive approaches to care. Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests Mentioned: Undiagnosed Autism and Disordered Eating
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About Seems Like Diet Culture

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
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