Seems Like Diet Culture podcast | Listen online for free

231 episodes

226. For When You Need Motivation to Keep Recovering
27/08/2026 | 11 mins.
In a world obsessed with shrinking, it can be hard to stay motivated to heal your relationship with food and your body. This episode is here for the moments when choosing recovery feels especially hard and you need a reminder of why it’s worth continuing.

Let's connect:

Mallory's Instagram & Tiktok

Free Community

Food Noise Quiz

Work With Me

Submit Podcast Requests
225. 5 Signs Your Relationship With Food Is Better, But You’re Not Fully Free
20/08/2026 | 20 mins.
If your relationship with food is so much better than it used to be, it can be hard to recognize when there’s still more freedom available to you.

In this episode, I’m breaking down 5 signs that you’ve made real progress with food and your body, but you’re not fully free yet. We’ll talk about the subtle ways food and body image can still take up mental space, why the tools that helped you get *better* may not be the same ones that get you to free, and what actually needs to shift to move forward.

If you’ve ever wondered, “Maybe this is just as good as it gets,” this episode is for you.

Let's connect:

Mallory's Instagram & Tiktok

Free Community

Food Noise Quiz

Work With Me

Submit Podcast Requests
224. How OCD Shows Up in Disordered Eating
13/08/2026 | 27 mins.
Even if you do not have OCD or do not know if you do I highly suggest listening to this episode. It provides tangible examples of how OCD patterns can show up in relation to disordered eating, how to know if something is just disordered or if it relates to OCD, and how to know what type of support will actually help if you are dealing with this.

Let's connect:

Mallory's Instagram & Tiktok

Free Community

Food Noise Quiz

Work With Me

Submit Podcast Requests
223. STOP LISTENING TO RECOVERY PODCASTS
30/07/2026 | 15 mins.
Yes... you read that right. Let me explain.

Let's connect:

Mallory's Instagram & Tiktok

Free Community

Food Noise Quiz

Work With Me

Submit Podcast Requests
222. The Truth About Bloating
23/07/2026 | 27 mins.
Bloating sucks. And if you've tried to figure it out, you've probably found a hundred different answers that all seem to contradict each other. It's enough to make you feel like you'll never escape the constant discomfort. In this episode, we're separating fact from fiction so you can better understand what's really going on and what you can do to feel better, no matter the cause.

Let's connect:

Mallory's Instagram & Tiktok

Free Community

Food Noise Quiz

Work With Me

Submit Podcast Requests

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About Seems Like Diet Culture

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/

Podcast website

Health & Wellness Mental Health Nutrition

Listen to Seems Like Diet Culture, Happy Place and many other podcasts from around the world with the radio.net app

Get the free radio.net app

Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features

Open app

Get the free radio.net app

Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features

Seems Like Diet Culture

Scan code,
download the app,
start listening.