Sex, Love, and Addiction

Debbie McRae and Tami tackle ‘betrayal brain’, the intrusive thoughts, and emotional flooding that often accompany betrayal. When the brain is in survival mode, neurological and psychological effects are out of the betrayed partner’s control. They discuss tactics to regain control when the brain is hijacked.    TAKEAWAYS: [1:26] When betrayal occurs, the architecture of the brain is reshaped.  [4:50] Warning signs of betrayal brain.  [5:46] Four areas of the brain are affected by betrayal.  [10:45] Triggers can occur even when the relationship feels safe.  [12:07] Regaining control when the brain is hijacked.  [25:37] Self-compassion practices and therapy after betrayal.  [27:30] The betrayed partner has no control over how the brain is going to react. [31:41] Keeping regulation expectations simple. [33:54] Does my PTSD and anxiety make it harder to overcome betrayal brain?  [40:12] What boundaries can I enact with a sex addict who is breaking the law? [46:17] Handling abandonment to create safety.  [49:10] How can I increase my functionality to what it was before PTSD?   RESOURCES: Seekingintegrity.com Email Tami: [email protected] Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES “When betrayal occurs, it shatters trust in an instant.” “Even neutral interactions that the betrayed partner is experiencing can be triggering.”  “The betrayed partner has no control over how the brain is going to react when it senses threat.”  “Self care is brain care.”   

In this weekly Sex and Intimacy Q&A, Tami and Erin Snow answer participant questions about sex, intimacy, addiction, betrayal, and more. They consider timelines in recovery, what full disclosure entails, and how to know if your partner is an addict or just a full-blown jerk, or both.    TAKEAWAYS: [:30] Is this seminar only for partners experiencing betrayal?  [3:55] How do I know if my partner is an addict or just an a**hole?  [7:25] How should I define my inner circle behaviors after chem sex recovery?  [12:09] My wife can’t get over my affair, it’s already been 10 months.  [19:50] Can I trust that my husband suddenly has no urges to act out?  [27:10] My husband says he’ll tell me anything that I ask him about. Was his disclosure incomplete?  [31:52] Do you suggest a 12-Step program for the betrayed partner? It’s not my fault!  [35:55] Can you clarify between a porn addict and a sex/love addict?  [44:10 How long does recovery take on average?  [49:19] Can recovery happen without a formal 12-Step program?   RESOURCES: Seekingintegrity.com Email Tami: [email protected] Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES “She’s not going to believe that you’re not sexually attracted to them when she doesn’t believe anything you say right now.”  “The action that it takes to rebuild trust takes time.”  “You may not be enmeshed in your partner’s behavior, but you are deeply involved.”  “What matters most is the quality of the time that you are spending on your own individual work to heal and to rebuild trust.” 

Dr. Stephanie Covington and Dr. Vanessa Carlisle continue their conversation with Dr. Rob about awakening sexuality to create a healthy sexual identity, especially after betrayal or trauma. Their new book Awaken Your Sexuality: Seeking Connection and Intimacy After Addiction and Trauma offers a personalized process to learning about your own sexuality, regardless of experiences you have had in the past.    TAKEAWAYS: [1:22] Vanessa’s perspective on sex workers.  [6:29] If you love me, you wouldn’t do this. [10:13] Betrayed partners get to choose what they are going to do next.  [13:40] Compartmentalizing addictive and betrayal behavior.  [15:52] Creating a healthy sexual partnership.  [19:36] The danger of comparing your sex life to porn.  [22:42] Learning about intimacy from the queer community. [25:29] The shame of non-sexual but intimate couples.  [27:31] Slow moving steps in healing from betrayal.  [31:45] Faith-based sexuality.  [35:36] Awakening your sexuality through a personalized process.    RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Dr. Stephanie Covington Dr. Vanessa Carlisle   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “It is a fallacy to believe that the people who love us will never hurt us.”  “Betrayed partners get to choose what they’re going to do about the situation they're in.”  “Do you want to be in a relationship with someone that you don’t respect?”  “You can’t use porn as your sex teacher. You’ve got to use your own body.” 

Dr. Stephanie Covington and Dr. Vanessa Carlisle join Dr. Rob to discuss their new book Awaken Your Sexuality: Seeking Connection and Intimacy After Addiction and Trauma. They discuss the facts and myths of true intimacy, appropriate healing timelines after betrayal, and the danger of believing that sex is the only worthy expression of intimacy in a healthy and committed relationship.    TAKEAWAYS: [3:42] Seeking connection and intimacy after addiction and trauma.  [6:29] A timeline for dealing with trauma during recovery.  [9:46] The role of facing trauma in healing.  [11:15] Addressing the why of addictive behavior. [14:22] The challenge of culture on healthy sexuality.  [17:33] Safety as an aphrodisiac.  [20:20] Moving from betrayal to intimacy.  [22:40] Myths surrounding sex and intimacy.  [25:37] Small steps that lead to true intimacy.    RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Dr. Stephanie Covington Dr. Vanessa Carlisle   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “Recovery is a slow, slow process.” “Asking why is a way to stay stuck.”  “The depth of our need for sexual connection is not the problem.”  “Safety is an aphrodisiac.”  “Intimacy takes time.” 

Chelsey Cole and Dr. Rob continue their conversation about narcissistic behavior. Chelsey outlines the impact that growing up with a narcissist can have on future relationships, the shame-rage cycle of a top-tier narcissist, and the signs that you are (most likely) not a narcissist, even if you occasionally act like one.    TAKEAWAYS: [1:22] The shame-rage cycle of a narcissist.  [4:00] The top of the narcissistic scale.  [6:17] Sociopathy, psychopathy, and narcissists and where they overlap.  [7:55] The role of addiction in narcissism.  [10:18] Chelsey’s personal experience with narcissism.  [14:21] The impact of growing up with a narcissist.  [16:11] Am I a narcissist too?    RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Chelsey Cole   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “Narcissists do not deal with shame. They have the shame-rage cycle.”  “To a narcissist, your pain is proof of their power.”  “Anyone who is active in their addiction is going to look narcissistic.”  “Narcissism presents in patterns of behavior over time.”