In part 2 of the suicide symptom episode we give more into our personal stories with suicide ideation, attempts and survival. We discuss the longstanding impacts on ourselves and our loved ones and the importance of connection, planning for crisis and recognizing our reasons to stay alive. Of course this is a sensitive topic. Please listen with care or don't listen at all! If you are in an immediate crisis please call 911 or go to your nearest emergency room. If you need someone to talk to about your suicidal thoughts please call 988 if you are in the US or Canada or find your local crisis line number. You are loved and we want you to keep living. We promise life gets better and the emotions you are going through will pass. Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening!
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1:03:58
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1:03:58
BPD Symptoms: Suicide (part 1)
We're talking suicide - something that impacts almost everyone with borderline personality disorder in some way. A vast majority of us have experienced suicidal thoughts and as many as 10% of us will die by suicide at some point. Naturally this episode gets deep and you should listen with care. In part 1 (of 2) we talk language around suicide, stigma, shame, and start to get into our personal experiences with suicide. Suicide is a real thing and it's important we talk about it openly. It may be hard, but it's the truth. Relevant links to this episode: Laurie and Aaron's episode about her suicide crisis in 2024. Part 1 and Part 2Kat's poetry bookSuicide training SafeTALK and ASIST If you are in an immediate crisis please call 911 or go to your nearest emergency room. If you need someone to talk to about your suicidal thoughts please call 988 if you are in the US or Canada. You are loved and we want you to keep living. We promise life gets better and the emotions you are going through will pass. Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening!
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46:03
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46:03
Sexual Assault and Fighting for Justice (feat. Molly)
Molly has experienced plenty of her own BPD stigma including as part of the legal system following a rape. We also discuss the importance of therapy, the challenges of finding her biological family, and her discovering that she was Indigenous as an adult. Molly's story highlights the complexities of mental health, drug use, trauma, and the search for self-acceptance. This episode discuses rape and sexual assault in detail - please listen with caution and take care of yourself while you listen. Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening!
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1:21:18
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1:21:18
The History and Development of the ISSPD and Studies of Narcissistic Personality Disorder (Feat. Dr. Elsa Ronningstam)
Dr. Elsa Ronningstam is an expert in narcissistic personality disorders, an Associate Professor of Psychology at Harvard University and the former president of the International Society of the Study of Personality Disorders (ISSPD). She joins the podcast to discuss the history and evolution of the International Society for the Study of Personality Disorders (ISSPD) and the importance of international collaboration in research and advocacy. Dr. Ronningstam emphasizes the significance of psychoeducation and the various treatment modalities available for individuals with personality disorders, particularly focusing on narcissistic personality disorder. The conversation highlights the importance of empathy and understanding in supporting those affected by these conditions.Dr. Ronningstam will be speaking at the presenting 2025 International Congress for the Study of Personality Disorders in Boston November 9th-11th. Her presentation topics include:Psychoeducation promoting destigmatization and change in NPD Changes in narcissistic personality disorder in the context of co-morbid conditions A dimensional perspective on the NPD core feature grandiosityThere are still tickets available to attend the Congress, including a brand-new option to attend virtually! PLUS there is a flash sale on for a limited time. You can find all of the information and register at ISSPD RegistrationCome join Elsa, Laurie and hundreds of others passionate about personality disorders learn and connect together this fall!Find the NPD Basics 5th Edition here. Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening!
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44:12
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44:12
BPD Symptoms: Intense Anger
Intense, uncontrollable anger is the scariest part of borderline personality disorder for a lot of people. And I don't mean scary for those around us (although them too) but for many of us it's a shameful, uncontrollable rage that feels like it will ruin our lives - and it absolutely ruins our happiness. Dave, Shannon, Laurie, Heather and Kat talk about what anger looks like in their lives, the differences between the internal and external expressions of anger, and how we have learned to manage our anger and unproductive coping mechanisms that often come with it. Together we discuss the challenges of managing anger, the importance of accountability, and the skills that help us navigate our emotions. Our conversation highlights the struggle between feeling justified in anger at times and the need for self-awareness and emotional regulation.Support the showIf you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. Click here to register for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening!
Dive into the experiences of living with Borderline Personality Disorder (BPD).Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation.Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills. Whether you’re navigating these challenges yourself, supporting a loved one, or simply looking to understand more about the complexities of emotional regulation, Super Feeler is here to inform, inspire, and connect. Subscribe to the pod to find hope, understanding, and community on your feed every week.Together, we explore the complexities of these conditions in a way that celebrates the beauty of feeling strongly.