Episode 13 How to manage menopause with Dr. Caoimhe Hartley
In this conversation, I talk to Dr. Caoimhe Hartley about the complexities of menopause. We focus on the symptoms and what suggestions she has for managing them. We talk about the impact on mental health, and treatment options. She emphasises the importance of personalised care and communication between patients and healthcare providers. The discussion covers various aspects of menopause, including joint pain, cholesterol changes, and sexual health, while also highlighting the need for ongoing research and support for women navigating this life stage. Dr. Hartley is the clinical lead for the Complex Menopause Clinic in the Rotunda. She is also practicing in the New Women's Health Clinic as part of Blackrock Health. https://rotunda.ie/menopause-clinic/https://www.menopausehealth.iehttps://www.blackrockhealth.comhttps://www.menopausehealth.ie/
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Episode 12. Advances in Breast Cancer Research with Aisling Hurley
In this episode, Karen talks to Aisling Hurley from Breast Cancer Ireland, discussing the organisation's significant impact on breast cancer research, education, and patient support. Aisling shares her journey in establishing Breast Cancer Ireland, the importance of collaboration in research, and the various initiatives aimed at raising awareness and funding for breast cancer treatment. The conversation highlights the advancements in treatment options, the role of clinical trials, and the community's involvement in fundraising events. Aisling emphasises the need for continued support and education to improve outcomes for breast cancer patients.www.breastcancerireland.comChapters00:00 Aisling's Journey into Breast Cancer Advocacy03:18 The Evolution of Breast Cancer Research in Ireland06:08 The Role of Breast Cancer Research Nurses09:02 Education and Awareness Initiatives11:44 Impact of Breast Cancer Ireland's Research and Funding14:30 Innovations in Breast Cancer Treatment17:01 Challenges and Future Directions in Research20:01 Innovations in Breast Cancer Treatment21:28 Fundraising Events for Breast Cancer Research26:33 Community Engagement and Support27:51 Breast Cancer Awareness and Education33:38 Future Goals for Breast Cancer Ireland36:34 riverside_outro_karen_kruger's stud.wav
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Episode 11. Returning to Work After Cancer with Dr. Naomi Algeo
This conversation focuses on the challenges and strategies for returning to work after a cancer diagnosis, featuring insights from Naomi Algeo, an occupational therapist specializing in cancer survivorship. The discussion covers the importance of understanding the return-to-work process, the impact of cancer on confidence and functional capacity, and the significance of reasonable accommodations in the workplace. Naomi shares her research findings and practical tips for both survivors and employers to facilitate a smoother transition back to work.You can find Dr. Algeo at her instagram account cancer_ot. https://www.tcd.ie/medicine/occupational-therapy/staff/adjunct-academic-staff/algeona/ Chapters00:00 Introduction to Return to Work After Cancer02:02 Naomi's Background and Research Focus03:49 Research Landscape on Return to Work in Ireland05:38 Understanding the Impact of Breast Cancer on Employment08:06 The Role of Confidence in Returning to Work10:54 Challenges Faced by Cancer Survivors in Employment13:32 Navigating the Return to Work Process16:16 Phased Return to Work: Strategies and Principles18:46 Legal Rights and Reasonable Accommodations21:42 Partial Capacity Benefit Explained24:26 Communication with Employers27:15 Resources for Employers and Survivors29:53 Final Thoughts and Future Directions34:18 riverside_outro_karen_kruger's stud.wav
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Episode 10. Finding Balance Through Adversity with Paula Asple.
In this conversation, Paula Asple shares her profound journey through cancer, beginning with her diagnosis of triple negative breast cancer at the young age of 25 while traveling. She discusses her treatment experiences, the impact of her BRCA1 gene status, and the emotional and logistical challenges of navigating cancer while planning for a family. Paula emphasises the importance of support systems, the decisions surrounding her health, and the resiliencerequired to face such life-altering circumstances. In this conversation, we talk about the challenges and experiences surrounding menopause, cancer diagnoses, and the importance of self-advocacy. Paula’s story is ultimately about the importance of balance and motivation in the healing process. The Wilds Cafe Www.thewilds.ie
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Episode 9. Balanced Nutrition through Cancer Recovery and Menopause with Dr. Samantha Cushen and Dr Katie Johnston
Episode 9.Proudly sponsored by Macánta Nutrition. Irish supplements manufactured in Galway, Ireland. https://macanta.ie/ Apply this code 'Karen20 ' at the checkout and enjoy 20% off your order.This conversation explores the critical role of nutrition in cancer recovery, particularly focusing on the dietary needs of women after intensive treatment is finished and those navigating menopause post-cancer. Dr. Samantha Cushen and Dr. Katie Johnston share their insights from research and clinical practice, emphasising the importance of tailored dietary advice, the impact of cancer treatments on nutrition, and the need for multidisciplinary support. They discuss the findings from focus groups with women in Ireland who have experienced cancer, highlighting their struggles and the gaps in available resources. The episode concludes with practical nutritional recommendations and resources for women to manage their health effectively during and after cancer treatment.Dr. Cushen and Dr Johnston have launched a survey to review supplement use in Ireland. Please complete to help with their research.https://tinyurl.com/menocancersurveyChapters00:00Introduction to Diet and Cancer Recovery02:59Personal Journeys into Dietetics06:21Understanding Cancer Treatments and Their Nutritional Impact06:21The Importance of Multidisciplinary Support07:54Research Insights on Cancer Survivorship09:48Focus Group Findings on Menopause and Cancer12:24Developing Tailored Resources for Survivors14:50The Need for Specialized Dietetic Support17:11Conclusion and Future Directions25:52Understanding Menopausal Symptoms33:12Dietary Recommendations for Menopause38:01Addressing Myths and Misconceptions46:48Practical Tips and Resources for WomenMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/abbynoise/momentumLicense code: QPITQD8KQBOSQSQA
Survivor's Guide to Menopause and Cancer is for women transitioning into the Menopause, naturally, surgically or as a result of a treatment for cancer. This podcast aims to educate and empower women about topics related to menopause and cancer. The host, Karen Kruger chats to experts on all things menopause and cancer. She also listens to survivors sharing their stories. This podcast helps answer any questions female cancer survivors may have, support women to live a more fulfilled life after cancer.
Ireland