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The Reclamation Project

Podcast The Reclamation Project
Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual
Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Tr...

Available Episodes

5 of 361
  • 364: How to Stay Calm in the Storm of Life & Continue to Manifest
    In today’s episode Julianne breaks down the real and raw moments in her life and how you can stay calm and continue to manifest during a storm. There is power in embracing the chaos of life and allowing yourself to thrive, no matter the place you’re in. Julianne details three tips to staying calm and how, if you trust and accept where you’re at, your power is limitless. Nature, Co-Regulation, Psychedelics, and Personal Practice are highlighted as key tips for manifesting during chaos. You will walk away from this episode feeling empowered to handle whatever the universe has in store for you.  Key Topics: Trusting yourself  • Acceptance  • Knowing your power  • Nature  • Co-Regulation  Moments: 4:10 Julianne details about where her life is at and where her energy is headed moving out of a storm 10:10 Julianne talks about her power and sense of self and how it has allowed her to handle the challenges life’s presented  16:45 First Tip to Staying Calm in a Storm: Trust and the power of settling into a sense of trust with yourself and the universe  19:35 Second Tip to Staying Calm in a Storm: Laugh at what is and learning to love and accept the place you’re in  23:38 Third Tip to Staying Calm: Anchor into your Power 26:06 First Tip for Manifesting in a Storm: Nature and it’s healing power  27:00 Second Tip for Manifesting in a Storm:  Co-regulation and the importance of connecting  29:00 Third Tip for Manifesting: Medicine and Psychedelics  31:04 Fourth Tip for Manifesting: Personal Practice in every single domain   36:40 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience  • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.    The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout   Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]
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  • 363: 3 Remembering's from a Shamanic $€x Retreat
    In this episode Julianne reflects on her recent experience in a Shamanic S€x Retreat and the main takeaways she brought back with her. After detailing why the timing of this felt perfectly aligned, Julianne shares the beauty of somatic sexology and why she is so called to this realm of healing. Nature, shamanism, and the importance of safety are all highlighted as the key points from her retreat. Listen as she explains the depth of each takeaway and how these points can transform your life.  Key Topics: • Nature and it’s Power • Shamanism  • Safety    Moments: 5:20 Julianne details her background in somatic sexology and how she started in this realm  10:15 Julianne reflects on her explant journey and the challenges it brought  12:55 First Takeaway from Shamanic S€x Retreat: nature and it’s healing medicine  19:00 Second Takeaway from Shamanic S€x Retreat: shamanism and it’s core values of imagination, energy, and intention  24:35 Third Takeaway from Shamanic S€x Retreat: safety and its importance in trusting our own journey — with safety anything is possible  28:28 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience  • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.    The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout   Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]
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    34:29
  • 362: Out of the Tit Matrix
    In this episode Julianne shares her personal breast explant journey and provides her listeners with a deeper understanding of why she decided to do the surgery. Join her as she explores her profound physical and emotional transformations, self-discovery, and healing that arose from this transformative experience. Her story serves as an inspiring reminder that our bodies and choices are deeply intertwined with our pursuit of authenticity and pleasure.   Key Topics: Embodying Truth The Healing Alchemy Freedom Through Authenticity   Moments:   5:26 Post-explant experiences   6:04 Breast implants and body image   10:41 The type of men attracted   16:39 Intimidation and body image   19:33 Energetic impact of breast implants   23:06 Anger and self-reflection   30:07 Trauma lives in the body   30:46 Body posture and muscle tension   34:25 Implants and body transformation   38:40 Intimacy and self-discovery   Quotes:   “When I finally made the choice, I remember saying to somebody, my implants were the thing that once helped me feel my femininity, and now they're the thing that inhibits me.”   “We have chased perfection. We've chased perfection in every area and every domain. And once we've moved past the illusion of perfection, I know we have found our way home to our truth and our hearts.”   “And now I'm receiving all of the love in truth and there's no filter, there's no illusion. Like it's just me, it's just for me. It's just because of me. It's just my essence, right? Like anything that comes into my life is because I'm authentically me now. And that has just cracked my heart open.”   IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.   Ready to quantum transform & come home to your body? Book a consultation call with me Here   Venus Valley Upcoming Events   Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
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    50:34
  • 361: Timeline Shifting: Healing Rheumatoid Arthritis / Chronic illness & Opening up to Loving Partnership with Madelynne
    Madelynne Rose joins Julianne on today’s episode to dive deeper into what it’s really like to work with Julianne in a 1 on 1 container. The two touch on what called Madelynne to join, their standout moments throughout her journey, and how the intimacy in Madelynne’s personal inner work has transformed her business entirely.  Madelynne Rose is a Certified Holistic Health Coach, Master Practitioner of Neuro Linguistic Programming, Mental and Emotional Release Therapy and Ancient Hawaiian Shamanism. She found her passion for this work after years of struggling with multiple eating disorders, anxiety, depression and then being diagnosed with the autoimmune Rheumatoid Arthritis. After being told there was no cure and nothing she could do outside of taking pharmaceuticals with loads of side effects, as too many people are after diagnosis, she decided to say F*CK THAT! and dove deep into the holistic and alternative healing world where she found herself, as well as levels of physical and mental health she could have never previously imagined. Madelynne now guides others on their own healing journey to their most whole, authentic and liberated self. She combines cutting-edge techniques and ancient wisdom that allows people to re-wire their brain, dropping the stories of everything we’ve been conditioned to believe we should be, while also re-conditioning their body to create lasting change and access to their true potential as they begin to trust their higher self to lead to way. IG: @Awakethehealerwithin TikTok: @Awakethehealerwithin   Moments: 5:55: Madelynne explains what called her to invest in a 1 on 1 container with Julianne 12:47 - Madelynne reflects on how far she’s come through her work with Julianne and how fast the transformation happened  15:37 Madelynne speaks to the intimacy of a container with Julianne and what a 1 on 1 experience is like  18:18 Madelynne opens up on how the intimacy and inner work she’s done has allowed her to show up in the real world in a more authentic way  23:45 The two touch on the “old story vs new story” transformation  27:21 Julianne speaks about an@l mapping and it’s importance to safety and our overall journey  30:28 Madelynne reflects on how her inner work has opened her up to new relationships and partnerships 38:37 The two talk about how work in your personal life will help evolve your business  43:40 Madelynne talks about what it’s like working with a practitioner who specials in so many holistic domains 50:36 Madelynne recalls the most impactful moment throughout the whole journey • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.  Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]
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    1:11:58
  • 360: My Explant Journey - Top 3 Reasons I Took My Implants Out, Being Awake for the Surgery, & How I Feel Post Op with my Natural Body
    On this weeks solocast Julianne shares her explant story and her new perspective on life and herself without her implants. From her beginnings in the health and fitness industry, to her journey through her own erotic blueprint — Julianne explains the top 3 reasons she chose to have her breast implants removed. She shares the importance of listening to your inner self’s needs, even if the needs change over time.  Moments: 4:18 Julianne talks about her “brand new body” and her journey with breast implants 5:08 Top 3 reasons why Julianne got her implants removed  11:12 Reason 1 - Why Julianne chose to get implants to start with and where her mindset was  16:40 Reason 2 - Why the prospect of motherhood lead her to get them out 21: 31 Reason 3 - Julianne shares her desire to have an intimate relationship without limits  25:33 Julianne reflects on what’s she’s learned throughout this journey  28:57 Julianne shares the process of her procedure and she’s feeling post op   35:30: What Julianne has done to prep her body to support her body post implants   • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.  The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/retreat Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected] For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]
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    45:44

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About The Reclamation Project

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one with herself) all the way to where she is today: freedom in her heart, body, sex, biz & bank account - so you can, too. Her quantum transformation is one of turning pain into pleasure, lack into abundance, mess into message, obstacles into the path forward, trauma to freedom, limitations into defying what’s possible, emptiness into wholeness, & fear into love. You’ll walk away from each episode with the permission to let go of all you are not, to remember all that you are..to love where you're at on your way to where you want to be. This podcast is your homecoming. Get ready to reclaim all of who you are For daily tips, inspiration, & in-depth coaching: IG: @juliannevaccaro FB: @juliannevaccarofit WEBSITE: www.juliannevaccaro.com
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