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The Sunday Plodcast

Health & Wellness Sports

Latest episode

348 episodes

Pilot: Radio Round Up (BUCS XC & Should we ban Pacers?)
03/2/2026 | 52 mins.
In this pilot episode for the Radio Round Up series, Matt and Oli review all the weekend's action before welcoming phone-in guests, Matt Stonier, Tom Barratt, Dave Ragan, and Ben Claridge, to the podcast. If you want to feature on future episodes, head over to our Instagram page @SundayPlodcast for more details.
Presented by SportsShoes.com
Weekend Round Up: NB GP, Cardiff BMC, & More
27/1/2026 | 35 mins.
In this week's episode, Matt and Oli talk through all the action from the past weekend, as well as looking ahead to Milrose Games and BUCS XC. Enjoy!
Presented by SportsShoes.com
Elise Cranny
25/1/2026 | 1h 8 mins.
In this week's episode, Matt welcomed US Olympian, Elise Cranny, to the podcast. Having recently joined the M11 track club under coaches, Trevor Painter and Jenny Meadows, the former BTC and Stanford athlete talked through her transition into the new programme, and much more. Enjoy!
Presented by SportsShoes.com
BONUS: World XC Review (w/ Dave Mullarkey)
15/1/2026 | 1h 4 mins.
Matt and Oli review all the action from the World Cross Country Championships last weekend, before welcoming Dave Mullarkey to the podcast. The Flagstaff based Brit finished 26th last weekend and he talked through his preparations going in and much more. Enjoy!
Presented by SportsShoes.com
BONUS: Valencia 10K Review (w/ Joe Wigfield)
15/1/2026 | 55 mins.
Matt and Oli review all the action from Valencia 10K last weekend; welcoming Joe Wigfield to the podcast. The St Mary's-based athlete, fresh off his 27:38 in Valencia talks through his British Record performance and much more. Enjoy!
Presented by SportsShoes.com

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About The Sunday Plodcast

The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

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Health & Wellness Sports Fitness Running