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392 episodes

Weekend Round Up: World Road Running Champs
21/09/2026 | 44 mins.
In this week's episode, Matt and Oli review all the action from the World Road Running Champs, as well as the Athlos meeting. Enjoy!
Presented by SportsShoes.com
Weekend Round Up: World Ultimate Championships
14/09/2026 | 58 mins.
In this week's episode, Matt and Oli review all the action from the World Ultimate Championships, before previewing the upcoming World Road Running Championships next weekend. Enjoy!
Presented by SportsShoes.com
Charlie Wheeler (inc. DL Final Round Up)
07/09/2026 | 58 mins.
In this week's episode, Oli welcomed Charlie Wheeler back to the podcast. The 61:28 HM man talked about his training going into the World Road running Champs in a couple of weeks time. Enjoy!
Presented by SportsShoes.com
DL Round Up: Zurich
01/09/2026 | 43 mins.
In this week's episode, Matt and Oli review all the action from the penultimate Diamond League of the season in Zurich, before previewing the grand finale in Brussels. Enjoy!
Presented by SportsShoes.com
DL Round Up: Silesia & Lausanne (+ World Road Running Team Announcement)
25/08/2026 | 45 mins.
In this week's episode, Matt and Oli review the recent action at the Silesia & Lausanne Diamond Leagues, as well as talking through today's GB team announcement for the World Road Running Championships. Enjoy!
Presented by SportsShoes.com

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About The Sunday Plodcast

The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

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