In this bonus episode, Matt and Oli preview all the action at this weekend's London Diamond League. The meet features all the major players ahead of British Champs at the end of the month. Enjoy!
Presented by SportsShoes.com
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S5 Ep27: EP 227: Frederik Ruppert
In this episode, Matt welcomed Frederik Ruppert to the podcast. Frederik shared his journey in the steeplechase; discussing his breakthrough 8:01 performance at the Rabat Diamond League, his training techniques, and the impact of some recent coaching changes. He reflects on the challenges he's faced during major championships and his aspirations for the future; emphasising the importance of support systems in German athletics and the evolving landscape of European steeplechasing. Enjoy!
Presented by SportsShoes.com
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36:40
Weekend Round Up: PRE Classic
In our latest weekend round up, Matt and Oli review all the action from yesterday's Pre Classic in Eugene; that featured world records from Faith Kipyegon and Beatrice Chebet, and much more. Enjoy!
Presented by SportsShoes.com
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57:15
S5 Ep26: EP 226: Jess Bailey
In this week's episode, Matt and Oli welcomed European U18 Silver-Medallist, Jess Bailey, to the podcast. A top athlete in her own right, but a supreme junior; Jess has a 5K PB of 15:07 at just 18 years of age. Based at Birmingham Uni and coached by Dean Miller, who we had on the pod back in January, Jess spoke about life as a BUAC fresher, keeping it fluffy (whatever that means), and much more. Enjoy!
Presented by SportsShoes.com
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S5 Ep25: EP 225: Darren Gauson
In this week’s episode, Matt and Oli sat down with New Mexico head coach, Darren Gauson. Darren is one of very few British coaches currently working in the NCAA, and he took over the lobos in 2023. We talked about his coaching journey so far; from working as a graduate assistant at Butler, to his goal to retain professionals at New Mexico alongside his college team in the future, and everything in-between. Enjoy!
Presented by SportsShoes.com
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
Ireland