PodcastsHealth & WellnessUnmute with Priya: Finding Your Voice at Midlife

Unmute with Priya: Finding Your Voice at Midlife

Priya Sudarsanam
Unmute with Priya: Finding Your Voice at Midlife
Latest episode

8 episodes

  • Unmute with Priya: Finding Your Voice at Midlife

    Priya Sudarsanam Talks with Marcie Dean of LoveEvolve Music

    18/2/2026 | 31 mins.
    — Awakening, Grief, & the Healing Power of Sound
    In this episode of Unmute with Priya, Priya Sudarsanam sits down with Marcie Dean, founder of Love Evolve Music, to explore how profound loss became a gateway to healing through sound.
    After experiencing multiple life-altering losses, Marcie was guided toward creating frequency-based music that supports nervous system regulation, grief, and deep emotional healing. With no formal music training but decades of systems thinking and intuitive insight, her work bridges science, spirituality, and lived experience.
    This conversation explores midlife awakening, soul connection, the nervous system, and what becomes possible when we unmute our inner voice and trust the guidance we’re receiving.
  • Unmute with Priya: Finding Your Voice at Midlife

    Priya Sudarsanam Talks with Ruth Danoff about Starting over at 64

    13/2/2026 | 27 mins.
    What happens when you get diagnosed with ADHD at 50… and realize your life is actually just beginning at 64?
    In this episode, I’m joined by Ruth Danoff—business owner, author, and midlife reinvention expert—who shares what it really looks like to unmask later in life. We talk about the shame and pressure so many women carry for decades, the grief that can crack you open, and why a “spiritual awakening” isn’t about floating in the ethers—it’s about doing the internal healing work.
    Ruth opens up about:
    Late-diagnosed ADHD in women—and the baggage that comes with it
    Why unmasking can feel terrifying (and freeing) at the same time
    What midlife reinvention actually looks like after menopause
    How she left the corporate world for good and started again—on her terms
    Her message for neurotypical people: interrupting can mean engagement, not disrespect
    And yes… her newest mission: Arctic Undies—cooling underwear designed to bring real relief (because “suffering in silence” is done)
    If you’ve ever felt “too much,” behind, or like you missed your chance—this episode is your reminder: it’s not too late.
    🔗 Connect with Ruth + book a call: www.notruthless.com
    📩 Arctic Undies / funding inquiries: [email protected]
  • Unmute with Priya: Finding Your Voice at Midlife

    Priya Sudarsanam Talks with Octavia Floyd, Author of From Toxicity to Thriving

    17/12/2025 | 25 mins.
    In this powerful episode, Priya speaks with author and speaker Octavia Floyd, creator of the faith-based workbook Toxicity to Thriving. Octavia shares her personal journey of surrender, healing, and transformation after walking through job loss and inner battles with fear, loneliness, and self-doubt.
    Together, they explore what it really means to move from toxic patterns into a thriving mindset — not through внешние success or material gains, but through inner healing, forgiveness, faith, and self-worth. Octavia opens up about how learning her value, protecting her peace, and trusting God completely shifted her life, her relationships, and her future.
    This episode is for the woman who feels stuck, overwhelmed, or discouraged — and needs a reminder that her pain is not in vain, her breakthrough is possible, and her story is still being written.
  • Unmute with Priya: Finding Your Voice at Midlife

    Priya Sudarsanam talks with Debbie Peterson and Wendy Bright-Fallon with Nourish Coaches

    12/12/2025 | 38 mins.
    In this episode of Unmute with Priya, host Priya Sudarsanam talks with Debbie Peterson and Wendy Bright-Fallon, owners of Nourish Coaches, about women’s health and wellness in midlife. They dive deep into personalized nutrition, perimenopause, and the power of self-awareness—sharing insights on their Nourish “Five Foundations of Health,” why health is simple but not easy, and how mindset plays a crucial role in feeling better. Debbie and Wendy also discuss their own health journeys, their individualized coaching style, and how they help women rebuild confidence and resilience from the inside out.
    Tune in to learn why women don’t have to “just accept” feeling worse as they age, how small habit changes can shift everything, and what it really means to feel fully supported in your wellness journey.
  • Unmute with Priya: Finding Your Voice at Midlife

    Priya Sudarsanam Speaks with Mary Tate, Faith Based Health and Wellness Coach

    10/12/2025 | 27 mins.
    In this episode of Unmute with Priya, host Priya Sudarsanam talks with Mary Tate, a board-certified health coach who helps women care for their mind, body, and spirit through a faith-based approach to wellness. Mary shares how her journey began while helping her son with ADHD, which led her to discover the power of food, movement, and faith in healing. Now, she supports women navigating menopause and midlife by blending nutrition, strength training, and biblical wisdom—teaching them to care for their bodies as the sacred vessels they are.
    Mary opens up about the misconceptions around health and menopause, why “doing it all” doesn’t work, and how compassion, grace, and a deeper connection to God can guide lasting transformation. Tune in to hear her inspiring stories, practical tips for midlife wellness, and how faith can be the missing piece in your journey to feeling your best—inside and out.

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About Unmute with Priya: Finding Your Voice at Midlife

A podcast for women ready to break free from cultural conditioning and reclaim their authentic voice. Each conversation blends real stories, expert insights, and practical tools to help you spot toxic communication patterns, listen deeply, and speak your truth with confidence.
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