Daily Meditation

• Breathing for Calm | 10-Minute Guided Meditation

  Take a peaceful pause in your day with this 10-minute guided meditation focused on calming your mind and body through the power of the breath.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub

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  10:30

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  10:30
• Return to the Present Moment Guided Meditation

  If you feel distracted, overwhelmed, or disconnected, this session gently brings your awareness back to your body, your breath, and the peaceful “now.” Perfect for beginners and experienced meditators alike.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub

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  11:30

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  11:30
• Quiet Mental Chatter Guided Meditation For a Grounded Peaceful Mind

  Welcome to this guided meditation designed to quiet mental chatter, soothe the nervous system, and help you return to a grounded, peaceful state.If your mind feels loud, busy, or restless—this meditation will guide you back into calm awareness using breath, visualization, and gentle self-observation.Perfect for moments of overwhelm, nighttime winding down, or a midday reset.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub

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  14:00

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  14:00
• Inner Strength Guided Meditation

  Reawaken your inner strength with this calming 10-minute guided meditation. This session will help you reconnect to your inner power, build confidence, release tension, and ground yourself when life feels overwhelming. Through gentle breathing, visualization, and affirmations, you’ll tap into the resilience that already lives within you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub

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  10:35

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  10:35
• Start Your Day Calm Guided Meditation

  Start your morning with clarity and calm. This gentle 10-minute morning meditation is designed to help you feel grounded, peaceful, and centered before your day begins. Perfect for beginners and experienced meditators alike, this practice uses breathwork, body awareness, intention-setting, and visualization to help you start your day with a clear and focused mind.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub

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