For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

Your app says you ovulated. Your OPK lit up. But did your body actually ovulate? In this episode I'm sharing why period apps and ovulation predictor kits can't confirm ovulation on their own, how relying on their predictions can cause you to miss your fertile window, and why I believe the final word on your fertility should come from the body God designed and the wisdom He gives you, not an algorithm.
Episode highlights:
Why period apps predict ovulation from past cycles instead of what your body is doing right now
The outdated "day 14" assumption and why your follicular phase naturally varies cycle to cycle
What an LH surge really tells you, and why it doesn't prove ovulation happened
How tools like Inito can support fertility awareness without replacing it
How timing intercourse around an app's guess can mean missing your fertile window
Bringing prayerful discernment back into how you understand your cycle
Resources & Links
✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp    
✨Initio Code for 15% off: SETFREE15 - Get it here: https://www.inito.com/ (I may earn a small commission at no cost to you)
✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

Do you feel like a completely different person the week before your period? Irritable, anxious, exhausted, maybe snapping at your husband over nothing? Friend, that might be more than "just PMS." It could be low progesterone.
In this episode, I'm walking through the top three low progesterone symptoms to watch for when you're trying to get pregnant. But first, we're starting where I always want to start: with our faith. What's happening in our bodies is so connected to what's happening in our souls, and it is really hard to bear the fruit of the Spirit when your hormones are boiling over.
Episode highlights:
Two questions to bring to the Lord when you suspect low progesterone (Psalm 139:23–24)
Why being fully surrendered to God doesn't make hormone imbalance easy to live with
The "pot of boiling water" analogy that helped my husband understand what I'm going through
Symptom #1: PMS the week before your period, including mood swings, anxiety, headaches, tender breasts, and poor sleep
Symptom #2: Spotting and brown bleeding
Symptom #3: A short luteal phase (luteal phase defect) and how to recognize one
Your homework: a one-on-one meeting with Jesus, and an honest conversation with someone you trust
Resources & Links:
✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp    
✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course

If you've ever wondered whether your infertility or your losses mean you're somehow cursed by God — sister, I need you to hear this episode. Today we're going all the way back to Genesis 3 to unpack what the "curse" actually was, who it fell on, and why sorrow and conception being connected in Scripture doesn't mean you've been singled out or exiled.

We'll also walk through Revelation 12 and talk honestly about the spiritual warfare that surrounds fertility, pregnancy, and birth — not to scare you, but to give you perspective and put you back on your knees in prayer instead of in fear.
Episode Highlights
Why the curse in Genesis 3 fell on the serpent and the ground — not on the man and the woman — and what that means for you
Unpacking Genesis 3:16 in the King James Version: "sorrow" as hardship, and why it's directly connected to conception
Why women facing infertility and miscarriage are absolutely included in this passage — even though it doesn't always feel that way
Genesis 3:15 and Revelation 12:17: the enmity between the woman's offspring and the enemy, and what it means for your fertility journey
Why Satan has a strategy against the unborn — and why that should build your faith instead of your fear
Building your fertility journey on the foundation of Christ before any protocol, chart, or lab test

Resources & Links:
✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp    

✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

Growing up, I thought brown spotting was just a normal part of my period. I didn't know any different. Until I learned that for most women, it's actually a sign your body is asking for help. In this episode, I'm breaking down when brown bleeding is genuinely no big deal, when it crosses the line, and what it might be telling you about your hormones, especially your progesterone.

The small window where brown spotting is truly normal — and where it isn't
Why brown bleeding often points back to low progesterone
The biomarkers your body uses to "talk" to you all cycle long
How stress, sleep, adrenal health, and thyroid function all feed into your hormones
Why this is about more than symptoms — following Jesus in the middle of your fertility journey
A prayer over your body, your cycle, and your healing

Resources & Links:
✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp    

✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course   

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

"This app told me I ovulated." Sister, I hear it constantly — and every time, I have to fight the urge to roll my eyes. Because here's the truth: an algorithm cannot tell you what your body is actually doing. Today I'm breaking down why fertility apps so often get it wrong, and what real, God-given science actually reveals about your ovulation.

We start by grounding ourselves in Matthew 6:25–34. We let go of the worries, deep concerns and anxiousness that is connected to our bodies and our desire for a baby. And then dive into the incredible fertility science God revealed to researchers back in the 1950s.

Episode Highlights:
Why fertility tracking apps and algorithms so often get ovulation predictions wrong
Grounding our fertility anxiety in Matthew 6:25–34 before we get into the science
The 1950s discovery that gave us modern fertility awareness methods — and its surprising origin story
What FEMM (Fertility Education and Medical Management) actually teaches, and why real charting education matters
The biomarkers that truly reveal ovulation: cervical mucus, basal body temperature, mittelschmerz, cycle phase length, and LH
Why the only 100% way to confirm ovulation is an ultrasound — and how charting gets you remarkably close
An update on the Fertility Framework program waitlist, reopening this fall

Resources & Links:
✨ Tell me what my hormones are saying: bekahyawn.com/quiz   

✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course    

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult