Talking Elite Fitness

In-person competition is one week away as Semifinals get kicked off in Cookeville, Tennessee with the Mayhem Classic. Rory McKernan joins the show to preview the competition, talk about the things most people don't know about when it comes to putting on an event like this and what the future might hold for the Mayhem Classic. Plus, Ro takes time to pay tribute to Rob Orlando.
This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.

Quartefinals have come and gone and once again they were not without controversy. Our good friend and 7-time CrossFit Games athlete Tim Paulson of PRVN joins the show to recap the most recent stage of the 2026 season. He talks about how he and his athletes approached Quarterfinals, what he would like to see change with this stage of the season, what athletes in his camp stood out and whether or not he's optimistic or pessimistic about the future of the sport.
This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve the way you sleep and recover.

It's another year of Quarterfinals and that means another year of issues. And once again the controversy centers around the video review process, or more accurately, the lack of one. Sean, Tommy and Lauren talk about the issues and what might be done to fix things moving forward.
This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.

XENOM is the being billed as "The Decathalon of Fitness," but what exactly is it? CEO and Founder Keith Barlow joins the show to talk about the new competition, how it came about, what a competition weekend looks like and why CrossFitters should be excited about it.
Plus, the crew recaps the 2026 Open and takes a look back and a rain-soaked Wodapalooza.
This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

The first week of the CrossFit Games Open is officially behind us, Tommy and Lauren try to shake off the DOMS in their legs and recap the 26.2 workout and live announcement. Open registration numbers are finally in, but are they a win? Don Faul has officially stepped down as the CEO of CrossFit after a tumultuous four year tenure, where does the company go from here?
This episode is presentd by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 25% on their Rest and Recovery Collagen from now until March 16.