The Worst Girl Gang Ever

In this episode, Laura & Bex sit down with Katie Rose, a miscarriage doula, to talk about the reality of pregnancy loss and the quiet, powerful role doulas play in supporting women through it.
Katie shares how her own experiences of loss led her into this work, and why she felt called to support others during some of the most vulnerable moments of their lives. She speaks openly about the emotional complexity of pregnancy after loss - the fear, the hyper-vigilance, and the pressure to appear “okay” when you’re anything but.
Together, the girls and Katie explore the themes that come up time and time again in grief: isolation, silence, and the expectation for women to move on before they’re ready. Katie talks about the importance of truth-telling - of allowing space for anger, sadness, relief, confusion, and everything in between - and how real healing starts when women are supported to feel, not fix.
This conversation is a reminder that no one should have to carry loss alone, and that being truly seen and held can make all the difference.
Katie can be found at www.katierosedoula.com
@katierosedoula on Instagram 

We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

In this episode of The Worst Girl Gang Ever, Bex & Laura sit down with Kelly, the founder and CEO of Making Miracles to talk about the life-changing experience that led to the creation of this incredible charity. 
Kelly shares the terrifying moment she learned her unborn daughter had a serious heart condition, and how from that point on, pregnancy became a constant state of fear. What should have been a joyful time was instead filled with hospital appointments, uncertainty, and the overwhelming feeling that everything could fall apart at any moment.
Kelly opens up about how isolating trauma can be - especially when you don’t want to “burden” others or don’t know where to turn for support. From those darkest moments came a deep understanding of just how broken the system can feel for parents navigating high-risk pregnancies and baby loss.
Out of that pain, Making Miracles was created. What began as Kelly’s own way of surviving became a lifeline for others. The charity now offers emotional and therapeutic support for families at every stage - from pregnancy, to loss, to life after. This conversation is about fear, survival, community, and making sure no one has to feel as alone as Kelly once did.
https://makingmiracles.org.uk/
We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

Trigger warning: This episode includes discussion of a current pregnancy. Please take care while listening.
Summary
In this episode of The Worst Girl Gang Ever, we chat with Becca about pregnancy, miscarriage, and the emotional fallout that so often follows but rarely gets spoken about properly. Becca shares her experience of early pregnancy, the confusion and shock of miscarriage, and how deeply it impacted her mental health - alongside the constant background hum of anxiety that can come with pregnancy after loss.
She also talks about running the London Marathon for TWGGE (yes, an actual marathon), and how training became both a physical challenge and an emotional outlet during a time when everything else felt uncertain. Becca reflects on the language used in medical settings, the miscommunication that can leave people feeling dismissed or unheard, and why self-advocacy is so crucial when navigating healthcare after baby loss.
Together, we unpack the cultural taboos that still surround miscarriage and baby loss, why silence helps no one, and how finding the right support - whether through community, shared stories, or simply being believed - can make all the difference. This episode is about breaking the rules of polite conversation, pushing for better care, and reminding anyone walking this path that they are not alone.
At the time of release, we’re so glad to share that Becca brought her baby home safely.
We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

In this episode of The Worst Girl Gang Ever, Maëla shares her story with honesty, courage, and a depth that stays with you long after the conversation ends. She opens up about experiencing multiple miscarriages, the quiet devastation that so often gets minimised, and the way women are expected to carry on as if nothing happened.
Maëla takes us through the moment her pregnancy changed forever, when she received a life-altering diagnosis for her unborn child - complete AVSD - and the impossible reality of making a decision no parent should ever have to face. She speaks candidly about termination for medical reasons, the layers of grief that followed, and the added weight of societal judgement that so often surrounds these experiences.
Alongside her personal loss, Maëla reflects on returning to work as a midwife, where holding space for others while tending to her own grief was both deeply challenging and unexpectedly grounding. She also names the impact of systemic racism within maternal healthcare, and how being a woman of colour intensified the barriers she faced - from pregnancy care to accessing mental health support after loss.
This episode is a powerful reminder of why these conversations matter. It’s about resilience, about being believed and supported, and about the absolute necessity of compassionate, inclusive care. Above all, Maëla’s story speaks to the importance of community - of finding people who understand, who don’t judge, and who will sit with you in the hardest moments.

We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

In this episode of The Worst Girl Gang Ever, Bex & Laura sit down with Sophie Sulehria - content director and host of The Fertility Show - for a wide-ranging, honest conversation about fertility, hormones, and the parts of women’s health we’re still not talking about loudly enough.
Sophie shares her own experience of navigating fertility challenges, including living with endometriosis - a condition that is far too often missed, minimised, or diagnosed far too late - and the emotional and physical toll of IVF. She speaks candidly about the strain infertility can place on relationships, the quiet grief that comes with cycles that don’t work, and the anxiety-soaked limbo of the two-week wait.
Together, Bex and Sophie dig into the bigger picture - the lack of awareness around IVF success rates, the impact of hormonal treatments on mental health, and the unrealistic societal pressures placed on women to just “get on with it.” As always, the conversation comes back to community: the power of finding people who get it, the importance of sharing stories, and why open, honest conversations are essential if anything is ever going to change.
This episode is about advocacy, visibility, and refusing to stay silent about women’s health - because we all deserve better information, better care, and a whole lot more compassion.
Key Takeaways
Sophie Sulehria is the content director and host of The Fertility Show.
Endometriosis can have a significant impact on fertility and is frequently misdiagnosed.
Infertility can place enormous emotional strain on relationships.
IVF is rarely straightforward and can involve repeated loss and disappointment.
The two-week wait during IVF is an intense period of anxiety and uncertainty.
Having a supportive community can make a profound difference during fertility challenges.
Hormonal treatments can heavily affect mental health and emotional wellbeing.
Advocacy is crucial to improving awareness and resources for women’s health.
Many people begin IVF without clear information about realistic success rates.
Open conversations about fertility and women’s health are vital for meaningful societal change.
We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk