PodcastsFitnessFORDY RUNS Podcast

FORDY RUNS Podcast

FORDY RUNS
FORDY RUNS Podcast
Latest episode

417 episodes

  • FORDY RUNS Podcast

    Can running cure depression?

    16/04/2026 | 36 mins.
    In this powerful and honest episode, we sit down with one of our own club runners to explore how running became a lifeline through depression and adversity.
    From the lowest moments to finding purpose on the pavement, he shares how putting one foot in front of the other helped rebuild his mindset, restore confidence, and create a healthier, more positive life.
    We dive into:
    The reality of living with depression
    How running impacts mental health
    Building resilience through consistency
    The role of community and support
    Why movement can be a powerful tool for change
    This isn’t about quick fixes or easy answers — it’s about real experience, personal growth, and using running as a tool to take back control.
    Whether you're a runner, struggling with your mental health, or just looking for inspiration, this conversation offers honest insight and hope.
    🎧 Listen now and join the conversation.
    Hosted on Acast. See acast.com/privacy for more information.
  • FORDY RUNS Podcast

    Shoe Talk Show 👟 | Live Running Shoe Q&A

    13/04/2026 | 39 mins.
    Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.

    Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.

    Each episode covers topics such as:
    Which running shoes are right for you
    Daily trainers vs race shoes
    Carbon plate shoes — who actually needs them
    Cushioning, stability, fit & shoe rotation
    Shoes for beginners, marathon runners, and injured runners

    I’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.

    🗓️ Live Show Details
    📍 Live every Monday at 8:00 PM
    🎥 Recorded live → released as a video podcast & audio podcast
    💬 Ask your questions live in the chat

    If you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.

    👉 Subscribe / Follow FORDY RUNS to never miss an episode.
    Hosted on Acast. See acast.com/privacy for more information.
  • FORDY RUNS Podcast

    SuperHalfs Explained, Entry Tips, Races & More | Half Marathon Talk

    09/04/2026 | 32 mins.
    HALF MARATHON TALK: The SuperHalfs Explained, Entry Tips, Races & More

    In this episode of Half Marathon Talk, we’re diving into the world of the SuperHalfs 🏃‍♂️🌍 — one of the most exciting challenges in road running right now.

    If you’ve been seeing the hype around the SuperHalfs series and wondering what it’s all about (and how to get involved), we’ve got you covered.

    In this episode, we discuss:
    🌍 What are the SuperHalfs? – the races, the concept, and why they’re so popular
    🎟️ How to get entry – ballots, charity places, and your best chances
    📊 Demand & success rates – how competitive are these races?
    🏃‍♂️ Race-by-race breakdown – what to expect from each event
    ✈️ Travel & planning tips – making the most of the series
    🔥 Is it worth it? – our honest thoughts on the SuperHalfs challenge
    …and plenty more half marathon chat

    Whether you're planning your first half marathon abroad or chasing the full SuperHalfs medal, this episode is packed with useful tips, insights, and real talk.

    💬 Let us know: Are you taking on the SuperHalfs? Which race is top of your list?

    👍 Like, subscribe, and follow for more running podcasts, race guides, and training tips every week.
    Hosted on Acast. See acast.com/privacy for more information.
  • FORDY RUNS Podcast

    Marathon Talk | Boston Marathon Tips, Cut-Off Times, Manchester & More

    02/04/2026 | 36 mins.
    MARATHON TALK: Boston Marathon Tips, Cut-Off Times, Influencer Bibs & More

    The marathon season is heating up, and in this episode of Marathon Talk we dive into everything you need to know ahead of the Boston Marathon 🇺🇸🏃‍♂️

    From practical race tips to some of the biggest talking points in the running world right now, this is a packed episode whether you're racing, watching, or planning your next major.

    In this episode, we cover:
    🏁 Boston Marathon tips – course strategy, pacing, and what to expect on race day
    ⏱️ Cut-off times explained – how they work and what they mean for runners
    🎟️ Influencer bibs debate – fair or frustrating?
    🌍 Major marathon ballots – how likely are you to get in?
    🏃‍♂️ Manchester Marathon chat – what to expect and why it’s growing fast
    …and plenty more running discussion along the way

    Whether you're chasing a Boston qualifier or just love the sport, this episode brings you insight, opinions, and useful advice from runners who live it.

    💬 Join the conversation: What are your thoughts on influencer bibs and marathon ballots?

    👍 Don’t forget to like, subscribe, and follow for weekly marathon talk, running news, and race insights.
    Hosted on Acast. See acast.com/privacy for more information.
  • FORDY RUNS Podcast

    Shoe Talk Show 👟 | Live Running Shoe Q&A

    30/03/2026 | 37 mins.
    Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.

    Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.

    Each episode covers topics such as:
    Which running shoes are right for you
    Daily trainers vs race shoes
    Carbon plate shoes — who actually needs them
    Cushioning, stability, fit & shoe rotation
    Shoes for beginners, marathon runners, and injured runners

    I’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.

    🗓️ Live Show Details
    📍 Live every Monday at 8:00 PM
    🎥 Recorded live → released as a video podcast & audio podcast
    💬 Ask your questions live in the chat

    If you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.

    👉 Subscribe / Follow FORDY RUNS to never miss an episode.
    Hosted on Acast. See acast.com/privacy for more information.

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About FORDY RUNS Podcast

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for running, inspiration, and personal growth. Hosted by FORDY RUNS (Chris Ford), a running coach, YouTuber, and motivational influencer, this podcast delivers expert insights, real talk, and powerful conversations to help you become a stronger, smarter runner. From Marathon and Half Marathon training to our Becoming a Better Runner episodes packed with coaching tips and performance hacks, we cover it all. You’ll also hear inspiring stories from everyday runners and experience our live shows where anything can happen. If you're looking to improve your running, break mental barriers, and stay motivated – you're in the right place. Hosted on Acast. See acast.com/privacy for more information.
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